18/01/2026
WEDNESDAY 6PM UPDATE
Our Wednesday 6pm class will continue as normal, but will now be offered as a Beginner-Friendly Flow 🪷
Perfect if you’re new to yoga, returning after a break, or simply wanting a slower pace with gentle options, clear guidance and a supportive environment 🤍
We’re also welcoming teens (14+) into this class - especially those who may not enjoy traditional sports, could benefit from nervous system support during busy school years (hello Year 11–12), or active teens looking to balance strength & recovery.
And parents - why not join them? It’s a beautiful way to create connection, presence and quality time together (as they grow up so fast).
And to our regular Wednesday students - we’d love you to stay with this shift. Returning to basics and embracing a beginner’s mind can be incredibly powerful for everyone.
We’d love to see you there.
Message anytime with questions or booking support 🙏🏼