Mumz & Bubz Fitness & Personal Training

Mumz & Bubz Fitness & Personal Training Mumz & Bubz Fitness Mumz & Bubz Fitness is about looking after mums.

Its focus is on pre and post natal exercise to improve strength, fitness, pelvic floor conditioning, toning, post natal weight management and toning. All the sessions are tailored around your fitness levels, your delivery (natural or c section). Each class is designed to boost energy levels, improve self esteem, confidence and most importantly it is to help each mum be the best mum they can be for themselves and to their family.

01/10/2024

Are you prepared for bushfire season?

South Australians are being urged to not be complacent, with the state set to be hit with higher than average temperatures and below average rainfall this spring.

The CFS has identified the state’s far west, south-east and mid- west as bushfire hotspots as temperatures rise.

Watch at 6pm on how to prepare your property.

13 weeks to go... geepers when did that get closer? The thoughts that go into prepping for a run are interesting.... ya ...
24/06/2018

13 weeks to go... geepers when did that get closer? The thoughts that go into prepping for a run are interesting.... ya wake up and the first thing that goes through my head is what to eat before i head out for a run that exceeds an hour on the road.... coffee is a given ... carbs, bit of protein.. coffee.... [ 461 more words ]

13 weeks to go… geepers when did that get closer? The thoughts that go into prepping for a run are interesting…. ya wake up and the first thing that goes through my head is what to eat …

17/03/2015

HI folks.....
Mumz and Bubz Fitness page is now merging with my Empowered Fitness FB page.

See you there! Kylie

22/06/2014

Hi girls... With the winds and rain this morning.. Keep ur babes in doors ladies.. It is way to went wild for outdoor session today.. See u Friday

12/06/2014

Friday 13th... Windy cold wild weather.. No outdoor session this morning ladies.. Keep ur babes warm.... See u Monday!!

04/06/2014

Monday 9th June is a public holiday ladies.. instead of a normal Mumz n Bubz class im running a Bootcamp session..

Where? Billy Light Point
What Time? 9am till 10:15/10:30
What to Bring? Water and you

Higher intensity session... we will cover some ground, so i wont be able to supervise the babes...

Casual visit $10
If you have a visit pass... its included.

Any further questions let me know..

Kylie

25/05/2014

Hi ladies... Due to the heavens opening up and not letting up.. No class on this morning... So see u at
Mumz Abz Tues @ 1pm
B***y We'd @ 10:30
Mumz Fitness Fri @ 9:15am
Kylie xx

08/05/2014

Gotta love the weather ladies... Not!
No session outdoors today... Sorry girls, way too windy and I don't trust the rain ...... 😞

01/05/2014

Hi ladies, Lincoln weather is not working well for us n the babes... 😞Class is cancelled ... See u all Monday! 😀

13/04/2014

HI girls, please visit my other FB page Empowered Fitness for all holiday and Easter timetable news...

Mumz at work....
11/04/2014

Mumz at work....

23/03/2014

Morning girls... Due to the rain Mumz n bubz won't run this morning.... Clouds look like they have set in...
Cheers Kylie😔😔

Address

Everywhere
Port Lincoln, SA
5606

Opening Hours

Monday 9:15am - 10:15am
Friday 9:15am - 10:15am

Telephone

+61417899611

Website

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