The HVN

The HVN Our trainers have a wealth of knowledge and experience available to help you achieve the peak of your physical conditioning. Pop along and see us!

Welcome to your Haven 🩵
CrossFit | Strength | Endurance
🏋🏻‍♀️ Beginner → Elite
🩵 24/7 Access + Recovery
📍Port Kennedy WA
⬇️ Book your Free Trial

http://linktr.ee/thehvnteam Ironbody Crossfit is the original Crossfit Gym in Port Kennedy and WA's Strongest Gym (having won the under 105 state strongman and heavyweight strongman titles), unique in its approach and focus on fundamental strength. Whet

her you are looking to simply get fit and healthy, improve your strength and conditioning for another sport, or actively compete in Crossfit, Olympic Weightlifting, Power Lifting or Strongman events, you can be confident that the team at Ironbody Crossfit can assist you to meet your goals. Our gym is a positive environment where hard work is rewarded. The effort you put in is directly proportional for the improvements you get out. It's not easy and it's not for everyone, but if you wish to take control of your life and your physical fitness today then what are you waiting for?

17/06/2026

Training for HYROX?

Work shift work or FIFO and can’t always make it to classes?

Want to add some extra conditioning to your weekly training?

We’ve got you covered.

Delivering structured HYROX-inspired sessions every fortnight, designed to build your engine, improve your fitness, and complement your CrossFit training.

📍 Sundays | 8:00am
🔥 All fitness levels welcome
🏃 Run. Lift. Sweat.

The HVN - where the everyday meets the elite💎

Book below & see you Sunday 🔥
https://shorturl.at/ewUfd

🩵 SAVE THESE DATES 🩵We are expanding our timetable and bringing you the best! Access to our space and sessions over the ...
14/06/2026

🩵 SAVE THESE DATES 🩵

We are expanding our timetable and bringing you the best! Access to our space and sessions over the FULL WEEK!

Not a member? Are doors are always open to drops in and casual visits!

All bookings via our fitbox app:

https://tr.ee/nEk9ovw1UW

Welcome to your training haven 🩵

11/06/2026

COACH CONOR 🍀

A wealth of knowledge with a side of banter 💁🏻‍♂️

At HVN, we have crafted a coaching team who don’t just talk about fitness, they live it.

And that is what sets us apart.

Conor has competition experience on top of coaching experience and he brings the best out in every class.

From your first class to your first completion, you are in good hands at HVN 🩵

Want to try a class? DM “TRIAL” for more info

Or pop in and say hi 👋👋

Fun. Fitness. Friends.CrossFit is so many things but we love it because it’s also: • Running when you might rather walk•...
05/06/2026

Fun. Fitness. Friends.

CrossFit is so many things but we love it because it’s also:

• Running when you might rather walk
• Learning skills you never thought possible
• Having people in your corner
• Becoming stronger every week

And doing it all with a community that backs you 🩵

Where the everyday meets the elite.

Ready to have a go?

Comment “START” and join the fun 💃🏻

Want to try Pilates?Join us this Sunday for some Self Care 🩵We love CrossFit.But we also love balance.✔️ Non members wel...
29/05/2026

Want to try Pilates?

Join us this Sunday for some Self Care 🩵

We love CrossFit.
But we also love balance.

✔️ Non members welcome
✔️ Bookings required
✔️ All levels welcome

Take an hour for yourself. Your body will thank you.

DM us to book your spot

Join us this Sunday for HVN + Pilates because strength comes in many forms 🩵

26/05/2026

It’s never too late to get stronger and move better 🩵

FIT FOR LIFE is built for our over 50’s crew: move better, feel better, build confidence & train in a supportive environment at your own pace.

Stronger for life starts here!

Interested? DM “Fit For Life”

Pilates @ The HVN 🧘🏻‍♀️Join us this Sunday, 8am for our Sunday Self Care!Beginner friendly Non members welcomeBookings r...
26/05/2026

Pilates @ The HVN 🧘🏻‍♀️

Join us this Sunday, 8am for our Sunday Self Care!

Beginner friendly
Non members welcome
Bookings required

Because we believe strength comes in many different forms 🩵

https://tr.ee/nEk9ovw1UW

What a privilege it is to wish these 3 the best of luck this weekend! We can’t wait to watch you throw down, the whole o...
21/05/2026

What a privilege it is to wish these 3 the best of luck this weekend! We can’t wait to watch you throw down, the whole of HVN is behind you 🩵

Drop them a message below and share the love!

Introducing🩵 YOUR HVN COACHES 🩵With over 30+ years combined experience between them, you’re in pretty good hands at HVN ...
19/05/2026

Introducing

🩵 YOUR HVN COACHES 🩵

With over 30+ years combined experience between them, you’re in pretty good hands at HVN 🫶

We love CrossFit. We love coaching
And we genuinely love our community.

Every coach at HVN has spent years involved in CrossFit. We don’t just coach it, we live it. From competing, training, to being in the trenches ourselves, we know what it feels like to walk into a gym as a beginner, chase progress, hit walls, build confidence & keep showing up.

We’re big on good coaching here. We value good humans & creating a space where people feel challenged yet supported.

HVN. Where people and performance matter.

Come say hi to your HVN COACHES 👋👋

linktr.ee/thehvnteam







And our 📸 guru of course 🫶

OUR VERY FIRST FIT FOR LIFE 😍🩵We loved our first session and can’t wait for more!Keen to join? Come and try a session fo...
12/05/2026

OUR VERY FIRST FIT FOR LIFE 😍🩵

We loved our first session and can’t wait for more!

Keen to join? Come and try a session for free!

Tuesday & Thursday
11am
25 Saltaire Way, Port Kennedy

We can’t wait to see you at The HVN!

Address

1/25 Saltaire Way
Port Kennedy, WA
6172

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8:30am - 11am
Sunday 9am - 11am

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