TNQ ZUU

22/11/2021

11/07/2021

“80% of our players were over 100% heart rates!”

This is a statement from an elite S&C coach in rugby when ZUU was brought in.

The value of this was:

1: I didn’t require equipment. We could perform it on field giving a game specific feeling.

2: We did not run the entire session. This is one of the most invaluable aspects when ZUU enters the elite sporting environment. Being able to hit max h/r without high impact running.

The coach was stunned watching the screens of each players monitors continue to rise.

He had never witnessed anything like it before and was eager to learn how this was possible.

On top of these two reasons ZUU also increased ROM, impacted culture, sifted leadership and tested mental resilience.

There is no vertical ZUU cannot improve when it comes to sports.

Worlds No.1 bodyweight training for a reason.

24/10/2020

29/10/2016

Hitting up Friday and Saturday with a serious and mix up! Awesome work crew. Enjoy the rest of your weekend!!! Oh and, it ain't a weekend without a Saturday hit out! 👊🏾💥

26/10/2016

Keep crew! This crew digging deep day in day out! Robin Sharma the king, leading the way!

5am - 6am Monday To Friday, come and experience the of ZUU in a fun environment with a team that will lead in the trenches with you! 👊🏾💥

08/10/2016

22/08/2016

Guys this is going to be an epic 30 days of discovering what can be 'possible'. and the proof is in the truth! Take it from Pete, I trained with him for 3 years on the Gold Coast and his ZUU30 challenge took him to the next level! 👊🏾💥

18/05/2016

That was an awesome effort this morning crew!! Welcome back Ben and Lisa!! And awesome to have Carolyn join us for her first session, you're only a once!! Every week I see someone dig a little deeper and switch it up a notch. You don't notice it because the doesn't stop (it only increases) but I see it. Matthew Dew you just owned those reverse caterpillars brother. Now you know you can never go back! Boom 👊🏾💥