Total Strength Fitness

Total Strength Fitness The only locally owned and operated gym in Port Broughton, South Australia.

Offering a range of exercise equipment, weights, personalised training, plus a range of classes to suit all fitness levels.

Please be super vigilant when entering and exiting the gym. We have had reports of a snake sighting today. Scott and his...
26/11/2025

Please be super vigilant when entering and exiting the gym. We have had reports of a snake sighting today.

Scott and his apprentice have search the gym and surrounding areas but luckily haven't found anything.

Hopefully the little fella has slithered on πŸβ˜€οΈ

New branding by .lanes.design and we're absolutely here for it πŸ™Œ All new branding, all new vibes ✨️
12/09/2024

New branding by .lanes.design and we're absolutely here for it πŸ™Œ

All new branding, all new vibes ✨️

Classes are LIVE πŸ™ŒJoin us tomorrow morning/night for a session in our brand new group class studio ✨️While we update our...
30/06/2024

Classes are LIVE πŸ™Œ

Join us tomorrow morning/night for a session in our brand new group class studio ✨️

While we update our booking system Message or Comment below to book your space - classes are limited to 5

I can't wait to see you all in the studio xx

*Mum's N Bubs will commence WEDNESDAY

Introducing our final class on the timetable, Stretch and Flow πŸ™ŒThis 30 minute session is the perfect way to finish off ...
28/06/2024

Introducing our final class on the timetable, Stretch and Flow πŸ™Œ

This 30 minute session is the perfect way to finish off after a strength class! Incorporating core work, mobility and stretching.

I can't wait to have you all in the studio x

COMING JULY 1ST 〰️

Introducing our next class, Strength πŸ™ŒThis class will focus on building strength throughout the entire body including co...
26/06/2024

Introducing our next class, Strength πŸ™Œ

This class will focus on building strength throughout the entire body including core. Perfect for those new to exercise and even those that have been before, this class has been designed to suit everybody!

I can't wait to see you all soon x

COMING JULY 1ST 〰️

Introducing our newest class, Mums N Bubs πŸ™ŒA class that's close to my heart, having two little ones of my own I know how...
25/06/2024

Introducing our newest class, Mums N Bubs πŸ™Œ

A class that's close to my heart, having two little ones of my own I know how important movement in my day can be. I also know the struggle of being able to find the time for a workout when you've got a little one in tow.

That's why I've dedicated a class to you and your little ones! Bring them along in a space that's dedicated to them, do a workout while they play and afterwards have a coffee with your new community of strong mums β˜•οΈ

Can't wait to see you all soon x

COMING JULY 1ST 〰️

New logo, new look, new beginnings. We can't wait to work alongside .lanes.design to bring our new look to life πŸ‘
17/06/2024

New logo, new look, new beginnings.

We can't wait to work alongside .lanes.design to bring our new look to life πŸ‘

New group class studio, all new equipment and a whole lot of new vibes πŸ‘ŒGet ready for the relaunch of group classes in o...
17/06/2024

New group class studio, all new equipment and a whole lot of new vibes πŸ‘Œ

Get ready for the relaunch of group classes in our new space πŸ™Œ

COMING JULY 1st ✨️

πŸŽ„ Opening Hours πŸŽ„Remaining open over the Christmas and New Year festivities so that you can still get those gains in πŸ‘Œ W...
24/12/2023

πŸŽ„ Opening Hours πŸŽ„

Remaining open over the Christmas and New Year festivities so that you can still get those gains in πŸ‘Œ

We'll be spending time together as a family of four so we won't be in the gym, but will still contactable over the next few weeks. We ask that if you're new to the gym you contact us prior so we can organise a time for you to visit πŸ‹β€β™‚οΈπŸ‹β€β™€οΈ

We hope everyone enjoys a well earned break over the Christmas and New Year period ✨️

Me featuring a glass of wineπŸ·πŸ§€
29/11/2023

Me featuring a glass of wineπŸ·πŸ§€

✨️ ONLINE COACHING ✨️With 3 NEW online clients in the last week spaces are filling fast! I only have room to work with 3...
08/11/2023

✨️ ONLINE COACHING ✨️

With 3 NEW online clients in the last week spaces are filling fast! I only have room to work with 3x more clients before I close my books πŸ““

If you're struggling with your fitness journey or just need help keeping yourself accountable drop me your email so we can chat πŸ“§ The year isn't over yet ladies, let's finish it off strong πŸ‹β€β™€οΈ

Address

24 Mundoora Road
Port Broughton, SA
5522

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 8am - 4pm

Website

Alerts

Be the first to know and let us send you an email when Total Strength Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Total Strength Fitness:

Shortcuts

Share

Category