The Yard Gym Port Adelaide

The Yard Gym Port Adelaide The Yard Gym - Changing the way you train

06/09/2026

More confident. More capable. More you.

42 days to push your limits, build consistency and see what you’re capable of.

Y42 is coming. Are you ready?

04/09/2026

OPEN WEEK IS BACK
Been thinking about it for a while? Now is the time, we can’t wait to welcome you into your new fitness home.

Link in bio 🫶🏼

Something’s coming. 👀 42 Days. Your Challenge. Your Choice.
04/09/2026

Something’s coming. 👀
42 Days. Your Challenge. Your Choice.

OPEN WEEK | 14–20 SEPTEMBER 2026Curious about training at The Yard?Now’s your chance to experience it for yourself.Join ...
24/08/2026

OPEN WEEK | 14–20 SEPTEMBER 2026

Curious about training at The Yard?

Now’s your chance to experience it for yourself.

Join us for 7 days of unlimited training across RIG, TURF and everything in between.

Expert coaching. A great training environment. A community that shows up.

Come in, train, meet the team and see what The Yard is all about.

Lock in your spot now. Link in bio 🔗

YARD42 FEMALE: Chantelle 🏴Unbelievable results and a great example of why you can’t trust the bathroom scales, has won t...
04/08/2026

YARD42 FEMALE: Chantelle 🏴

Unbelievable results and a great example of why you can’t trust the bathroom scales, has won the challenge with the best overall composition change of 8.94% and her weight has barely moved! She’s gained 1.4kg of muscle and lost 2kg of body-fat plus her InBody score went up by 5 points! Insane

YARD42 MALE: Shaun 🏴

Back to back baby! He’s still on a free membership from the last 3 months he won in YARD56 😮‍💨 Muscles up 2.1kg and bodyfat is down 4kgs, the InBody score has gone up 7 points!

03/08/2026

POWER CLEAN | HANG CLEAN
New training block and some new primary lifts on the RIG. Get yourself familiar with these two as they’ll be appearing on both of your lower body sessions for the next 8 weeks. As always, your coaches are there to guide and support you during the workout.

Time to level up your barbell work 🏴

Address

37/39 Commercial Road
Port Adelaide, SA
5015

Opening Hours

Monday 5am - 10:30am
4:30pm - 6:30pm
Tuesday 5am - 10:30am
4:30pm - 6:30pm
Wednesday 5am - 10:30am
4:30pm - 6:30pm
Thursday 5am - 10:30am
4:30pm - 6:30pm
Friday 5am - 10:30am
4:30pm - 5:30pm
Saturday 6am - 9am

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