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Wawewy, 1118 Oakway Lane, Pomona (2026)

12/09/2022

The technology is based on the principle of exposure to the skin with radio frequencies: deep heating of the tissues triggers the processes of lipolysis (fat breakdown). In parallel, RF energy reduces excess skin, tightening it. After the “deep heat” procedure, it remains for several more hours, prolonging the effect of the device - instant lifting, stimulation of the production of new collagen, activation of blood microcirculation and metabolic processes, lymphatic drainage, and a decrease in the volume of subcutaneous fat cells.
Sometimes all we really need is a little bit of visual motivation. A stylish water bottle (like a thermos, but not heated) that looks spectacular on your desktop will want to be refilled throughout the day. Maybe this is your key to meeting the recommended dose of H2O?

12/09/2022

You do not need to have psychic abilities to immediately say that you are "glued" to the phone 24/7. So why not put it to better use and help yourself manage your water intake? For example, download one of a dozen apps like Waterlogged that logs every milliliter of fluid and challenges you to hydrate your body in a playful way. In addition, these apps usually contain charts that update in real time to show you how close you are to reaching your goal.

Another surefire way to drink more water using your phone is to set an alarm for every two hours. Do not forget to choose your favorite music for the call or put the mantra in the name of the reminder: "Drink, drink and drink again."

12/09/2022

The human body is always happy to reunite with nature in all its manifestations. It is not surprising that we immediately relax as soon as we find ourselves on the seashore, by the lake or in the dense thickets of the park. It works flawlessly - let nature into the house. Houseplants or flowers in vases, goldfish in an aquarium or a cat on your lap will only benefit you. And during the day, by the way, you can forget about the curtains in favor of the view outside the window and the sun's rays - for the sake of a good mood and vitamin D.

12/09/2022

Admit it, there is something special about the hotel style of making beds. All these crisp white sheets, fluffy pillows, silk bedspreads awaken complex decadent feelings in the soul, especially from tactile perception. What prevents you from recreating a delightful resort bed in your own bedroom? Invest in quality sheets (Egyptian cotton preferred), new pillows (which should be changed at least once every five years anyway), and learn from YouTube videos how to make a hotel-style bed, performing perfect angles and masterfully tucking a blanket under a mattress. What else? Oh yes, the royal canopy over the bed - just like in that hotel in the Maldives. These are found in IKEA or, again, on the Internet.
There's also no reason why your bathroom can't look like the spa of a five-star resort. Swap out your standard shower head for a multifunctional rain shower head, upgrade your towels and toiletries, and let everything look stylish, fashionable and downright comfortable. Get creative - decorate existing details in a new way (an embroidered bedspread casually thrown over a laundry box, a dryer bag with an embroidered monogram). And don't forget a big cozy terry bathrobe!

12/09/2022

Aloe gel is my favorite all-in-one product that I don't leave the house without. It has excellent regenerating and moisturizing properties - it can be applied to the face, body and even hair. By the way, about the last. Have you ever made masks with aloe gel? If not, try it - perfectly moisturize, smooth, make hair smooth and shiny. The gel contains enzymes, tannins, vitamins, minerals, micro and macro elements. And aloe gel soothes the skin after sunburn. Summer is!

Acid peeling pads
This beat tool appeared on my shelf recently! And it is ideal for owners of oily and problem skin. And it is also very comfortable. Discs impregnated with a composition of AHA and BHA - acids, vitamins, hyaluronic acid. Regular use improves complexion, promotes skin renewal and reduces pores.

12/09/2022

HOW TO STRENGTHEN THE SKIN MICROBIOME?
According to NAOS experts, in order to maintain the microbiome, you should eat right and diversify, rest and take care of your skin.

Pay special attention to the products that you use every day: first of all, to the cleanser. To cleanse sensitive skin, a product from the Bioderma brand, which is part of the NAOS company, is Sensibio H2O micellar water. The product removes makeup and impurities, while not disturbing the microbiome and hydro-lipid balance of the skin.

We recommend using moisturizing sprays throughout the day to refresh the skin and enhance the effect of subsequent care. For example, Institut Esthederm Moisturizing Spray with Cellular Water. Cellular water is similar in composition to the interstitial fluid of our body, so it maintains the skin in a healthy state, adds radiance and helps the microbiome stay in balance.

12/09/2022

Lip balm
Lip balm has at least 10 uses. It softens the cuticle, does a great job with cracks on the hands and even replaces the highlighter. The reason for this versatility is simple: without exception, all lip balms contain moisturizing and wound-healing components.

argan oil

Microbiome: why do our skin need microbes?

HOW IS THE MICROBIOME DAMAGED?
For example, this can happen due to antibiotics, micronutrient deficiencies, diseases, and physical damage to the skin: if you cleanse your skin intensively, use scrubs with harsh abrasive particles, or do not care enough about protecting your skin from ultraviolet radiation and get sunburned.

12/09/2022

Argan oil has become a social media star. Trichologists began to recommend it - it improves the condition of the hair, cosmetologists - it contains vitamins of youth, and beauty bloggers. I always apply argon oil to the ends of my hair when going to the beach, as well as for acne and breakouts. The oil contains organic acids (lilac and vanillic), which have an antiseptic effect.
The microbiome is the community of microorganisms in the body. We cannot see them with the naked eye, but there are even more microorganisms - bacteria, fungi and viruses - in the skin than its own cells.

The main function of the skin microbiome is protective. Every day, the body is attacked by various negative factors: ultraviolet radiation, dust, pollution and chemicals in cosmetics. During normal operation, the microbiome acts as a shield against harmful bacteria, but if it is damaged, inflammation can appear on the skin, which can develop acne or atopic dermatitis.

12/09/2022

The best way to remind yourself of your favorite hotel on the Thai coast is to freshen up the interior in the same style (with taste and in microdoses). Pull wicker boxes, beautiful shells, whimsical driftwood, sea pebbles, coconuts to the surface - purchased souvenirs and everything that you took as a memory of the trip will go into action. Change dark curtains to light and voluminous ones, add details reminiscent of beaches and relaxation spaces: a bamboo tray, a floor lamp with a linen shade, a rattan chair, decorative pillows with nautical prints, a lightweight knit blanket. Spend the weekend leisurely decorating your home in a resort style - the effect will be impressive, we promise.

By the way, a nuance: in our country, an offensive tradition is preserved to use balconies and loggias exclusively as storage rooms. Let's get rid of this bad habit. Arrange a terrace in the Sicilian or Greek style on the balcony, an ivy-covered oasis for breakfast or evening meditation. Do not think that summer is not forever - after all, winter lasts for some half a year.

12/09/2022

Pink water
This cosmetic has been known since the time of Hippocrates. It is obtained by steam distillation of hybrid varieties of roses. I add water to creams, rub it on my face instead of tonic, apply it to my hair and scalp, and take baths with it. It has an antiseptic, astringent, healing, antispasmodic, anti-inflammatory effect.
Many people know that plain water with cucumber is a great helper in the fight against swelling and removing excess fluid from the body. We have chosen 3 more of the same simple detox recipes that will help cleanse the body, start the metabolism and, as a result, get rid of a couple of extra pounds as quickly as possible.

12/09/2022

Give your body a break
Constant stress, chaotic nutrition and inadequate sleep affect health and appearance. Give your body a break. To do this, it is enough to adjust the mode and follow simple rules. Try intermittent fasting to relieve your bowels. If you can’t arrange fasting, then replace one meal with a healthy smoothie (preferably from green vegetables, but it is better to refuse fruits). Go to bed before 12 o'clock, so sleep will be better. And periodically arrange a digital detox, this will help reduce stress levels in everyday life.
Aloe gel
Aloe gel is my favorite all-in-one product that I don't leave the house without. It has excellent regenerating and moisturizing properties - it can be applied to the face, body and even hair. By the way, about the last. Have you ever made masks with aloe gel? If not, try it - perfectly moisturize, smooth, make hair smooth and shiny. The gel contains enzymes, tannins, vitamins, minerals, micro and macro elements. And aloe gel soothes the skin after sunburn. Summer is!

12/09/2022

Scientists have proven that any habit is developed after 45 days. For the “accustoming time”, arrange a real challenge for yourself (by the way, you can also connect your friends / colleagues to it). Let your thirst for competition spur you on to develop a healthy habit. In order not to “break loose”, it is enough to “personalize” a bottle of water. For example, put serifs on it with the exact time or prescribe small desires that will come true only if you drink the established norm per day. Another option is to promise yourself a nice reward after the deadline: expensive shoes or a dress with a floral print.
PRESS
Lying on the floor, put your hands behind your head. Slightly bending your left leg, lift it 10 cm off the floor. Lift your head and shoulders off the floor and turn your upper body slightly to the left. Now lift and lower your upper body slightly towards your left leg. Make sure you pull your abs towards your spine; don't let your stomach bulge. Do 10 reps on the left side and 10 reps on the right side. At the end of winter, for many of us, the conditional battery is almost empty. To regain strength and meet spring in a good mood, we offer five effective ways to recharge.

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