Laya Yoga

Laya Yoga Your local yoga studio in Point Cook. Come as you are🕉️

Hello gorgeous people, let's welcome the wonderful and highly experienced, Leanne Grothe into our teaching team. Leanne ...
03/09/2026

Hello gorgeous people, let's welcome the wonderful and highly experienced, Leanne Grothe into our teaching team. Leanne will be covering classes at Laya Yoga and we are excited to witness her beautiful energies in shala!

Leanne discovered yoga over 30 years ago, but it was a life-changing retreat in Bali that inspired her to become a yoga teacher. Since completing her teacher training in 2017, she has continued to deepen her knowledge and practice through ongoing study and daily sadhana, exploring yoga, meditation, breathwork and Kundalini kriya. She has also co-founded a yoga studio, facilitated retreats and workshops, and guided hundreds of students on their own wellbeing journeys.

Her classes are nurturing, down-to-earth and welcoming, creating space to slow down, breathe deeply and reconnect with yourself. Drawing from Vinyasa, Yin and Restorative Yoga, Leanne thoughtfully weaves together mindful movement, breathwork, meditation and yogic philosophy to create practices that nourish both body and mind.

With a lifelong passion for holistic wellbeing, Leanne believes yoga is about so much more than the poses. It’s about creating moments of calm, building resilience, cultivating self-awareness and finding your way back to yourself.

Whether you’re stepping onto the mat for the first time or have been practising for years, you’ll be welcomed exactly as you are.

It's that season of the year again! Join Jaymala for some juicy yin and gentle yoga practice with a special focus on you...
26/08/2026

It's that season of the year again! Join Jaymala for some juicy yin and gentle yoga practice with a special focus on your spring liver and gallblader meridians as per Traditional Chinese Medicine. Learn how to flow with the changes this season brings both physically - as in yoga practice ;) - and metaphorically - as in gaining some ancient ayurvedic tips to support this transition.

Details
✨Date: Saturday, 5th September 2026
✨Time: 3-5.30PM
✨Venue: Westside yoga, Seddon
✨Investment: $45 | 10% off for members

We look forward to seeing you on the mat!

And remember we love to see you do it all - show up as your authentic self - because it is kinda chic!
13/08/2026

And remember we love to see you do it all - show up as your authentic self - because it is kinda chic!

Some exciting events lined up this August! Our monthly soundbath, q***r yoga and satsang practices await you alongside o...
03/08/2026

Some exciting events lined up this August! Our monthly soundbath, q***r yoga and satsang practices await you alongside our special workshop with the special Jess - Nervous System Reset. Secure your spot on the mat and invite a loved one to join you in this wonderful exploration together.

Hello beautiful souls, a gentle reminder that this is your last chance to redeem the early bird offer for our 2027 Yoga ...
31/07/2026

Hello beautiful souls, a gentle reminder that this is your last chance to redeem the early bird offer for our 2027 Yoga & Cultural Immersion retreat in India and Sri Lanka by the end of tonight. Send an email through to us now to secure the offer and secure your spot!

Join Jess for a balancing and informative workshop to explore the nervous system and learn a range of self-regulation te...
30/07/2026

Join Jess for a balancing and informative workshop to explore the nervous system and learn a range of self-regulation techniques to bring balance in times when we feel off-centre - whether we know the cause or not.

Expect practices that will offer you the tools to recognise your own unique symptoms of stress and to learn how to regulate your nervous system. Experience gentle, soothing movement and breath practices to help you reconnect with yourself – and find contentment and grounding. You will leave with an understanding and embodied experience of a range of tools that you can integrate into your everyday self-care toolkit.

Details
✨Date: Saturday, 22 August 2026
✨Time: 2-4PM
✨Venue: Westside Yoga, Seddon
✨Investment: $50 | 10% off for members

Come as you are. No prior experience required. See you on the mat!

A visit back to how we started our yoga journey as a home studio - we are so grateful for this journey and all of the lo...
28/07/2026

A visit back to how we started our yoga journey as a home studio - we are so grateful for this journey and all of the love we have recieved, and all the love that we continue to recieve. Although our shalas have changed, the values behind what we believe yoga to be, remain.

Coming as you are is an invitation for you to join us on the mat in your authenticity, in your present and in your feeling. All aspects that make up the amazing human you are is celebrated in the shala and held with understanding in the open arms of your mat.

Some testimonials from the gorgeous souls who became our 2025 India retreat familyđź’ť As we head into the next India+Sri L...
21/07/2026

Some testimonials from the gorgeous souls who became our 2025 India retreat familyđź’ť As we head into the next India+Sri Lanka retreat, we hope embrace the hospitality, yoga and culture that we brought last time plus some more.

Few spots available. Email us to learn more or secure your spot.

13/07/2026

Hello beautiful souls, your monthly Soundbath is back on this Sunday from 7-8pm. Unwind, destress and ground yourself as you bathe in the sound vibrations in the shala.

Details
✨Date: 19th July, 2026
✨Time: 7-8pm
✨Venue: Laya Yoga, Point Cook
✨Investment: $35 | 10% off for members

See you on the mat!

Address

2/28 Adelphi Boulevard
Point Cook, VIC
3030

Opening Hours

Monday 5:45am - 9pm
Tuesday 9:30am - 9pm
Wednesday 5:45am - 9pm
Thursday 9:30am - 9pm
Friday 9:30am - 8:40pm
Saturday 7:30am - 11:30am
Sunday 4:15pm - 6:30pm

Telephone

+61481487437

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