Laya Yoga

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Laya Yoga Your local yoga studio in Point Cook. Come as you are🕉️

Hello gorgeous people, we are grateful to introduce a new community offering with Jaymala on Friday mornings from 10.40a...
13/10/2026

Hello gorgeous people, we are grateful to introduce a new community offering with Jaymala on Friday mornings from 10.40am to 11am. Expect to be guided through meditation as you embrace mindfulness and take a break from outside noise.

Join Adam Whiting for a weekend of mindful movement, grounding and restoration. Adam will be bringing his world-known wi...
08/10/2026

Join Adam Whiting for a weekend of mindful movement, grounding and restoration. Adam will be bringing his world-known wisdom and yogic-approach in three workshops across 30th October - 1st November 2026 at Westside Yoga, Seddon.

With twenty years of experience teaching across the United States, Asia, and Australia, Adam Whiting's approach to the many practices of yoga is rooted in the understanding that movement is a pathway toward self-understanding and a sense of belonging. His teaching seeks to bridge the gap between technical precision and embodied experience, merging anatomical fluency with integrated musicality.

Through a solid scaffolding of precise sequencing and elegant cueing, Adam’s classes, workshops, and trainings are designed to move students beyond the rational and relentless mind and into a state of steady presence.

Secure your spot now via Momence for these special offerings!

You’ll learn how to chant an ancient Vedic mantra which realigns us with what energizes and resources us. Through the ac...
06/10/2026

You’ll learn how to chant an ancient Vedic mantra which realigns us with what energizes and resources us. Through the act of chanting, we participate in a ritual of reciprocity, reminding us of our wholeness. In learning this mantra, you will be able to weave the recitation within your own personal home practices.

The chanting practice will be supported by a specific asana (movement) practice, along with pranayama and meditation to provide a wholistic re-energizing experience. The practice will conclude with deep rest to support integration and assimilation of the work shared.

Come be uplifted in a communal sharing of a deeply vibrant and life expanding practice.

Details:
✨Date: Saturday, 17th October 2026
✨Time: 2-4PM
✨Venue: Westside shala
✨ Investment: $45 | 10% off for members
Bookings on Momence. See you on the mat!

So beyond grateful to celebrate a gorgeous start to spring with wonderful people and energies all around. Thank you retr...
03/10/2026

So beyond grateful to celebrate a gorgeous start to spring with wonderful people and energies all around. Thank you retreat family for gifting us with your time and space.

Thank you to Jaymala, David, Vikas for organising a beautiful yoga retreat and for holding the space. Thank you to Jess for nourishing us with whole foods and delicious meals. Thank you to Samantha for guiding us in creating gorgeous mandala art. Thank you to in Sarah & Clare for the amazing, grounding Kirtan experience. Finally, we thank Continental House Hepburn for graciously providing us with the space to be at a vibrant sanctuary.

Happy October yogis! We've got a fun month full of workshops and exciting events in this lovely month of Spring. We woul...
01/10/2026

Happy October yogis! We've got a fun month full of workshops and exciting events in this lovely month of Spring. We would love to have you join in for one (and more - emphasis added) of these :)

This Sunday at 7pm, Joanne will be guiding our first Spring Soundbath practice for this year. Come in for a time of rela...
16/09/2026

This Sunday at 7pm, Joanne will be guiding our first Spring Soundbath practice for this year. Come in for a time of relaxation and restoration as you soothe your nervous system. Feel into the vibrations that emanate from a harmony of sound bowls, gongs, wind chimes and more. Book your session now, see you on the mat!

Hello gorgeous people, let's welcome the wonderful and highly experienced, Leanne Grothe into our teaching team. Leanne ...
03/09/2026

Hello gorgeous people, let's welcome the wonderful and highly experienced, Leanne Grothe into our teaching team. Leanne will be covering classes at Laya Yoga and we are excited to witness her beautiful energies in shala!

Leanne discovered yoga over 30 years ago, but it was a life-changing retreat in Bali that inspired her to become a yoga teacher. Since completing her teacher training in 2017, she has continued to deepen her knowledge and practice through ongoing study and daily sadhana, exploring yoga, meditation, breathwork and Kundalini kriya. She has also co-founded a yoga studio, facilitated retreats and workshops, and guided hundreds of students on their own wellbeing journeys.

Her classes are nurturing, down-to-earth and welcoming, creating space to slow down, breathe deeply and reconnect with yourself. Drawing from Vinyasa, Yin and Restorative Yoga, Leanne thoughtfully weaves together mindful movement, breathwork, meditation and yogic philosophy to create practices that nourish both body and mind.

With a lifelong passion for holistic wellbeing, Leanne believes yoga is about so much more than the poses. It’s about creating moments of calm, building resilience, cultivating self-awareness and finding your way back to yourself.

Whether you’re stepping onto the mat for the first time or have been practising for years, you’ll be welcomed exactly as you are.

It's that season of the year again! Join Jaymala for some juicy yin and gentle yoga practice with a special focus on you...
26/08/2026

It's that season of the year again! Join Jaymala for some juicy yin and gentle yoga practice with a special focus on your spring liver and gallblader meridians as per Traditional Chinese Medicine. Learn how to flow with the changes this season brings both physically - as in yoga practice ;) - and metaphorically - as in gaining some ancient ayurvedic tips to support this transition.

Details
✨Date: Saturday, 5th September 2026
✨Time: 3-5.30PM
✨Venue: Westside yoga, Seddon
✨Investment: $45 | 10% off for members

We look forward to seeing you on the mat!

And remember we love to see you do it all - show up as your authentic self - because it is kinda chic!
13/08/2026

And remember we love to see you do it all - show up as your authentic self - because it is kinda chic!

Some exciting events lined up this August! Our monthly soundbath, q***r yoga and satsang practices await you alongside o...
03/08/2026

Some exciting events lined up this August! Our monthly soundbath, q***r yoga and satsang practices await you alongside our special workshop with the special Jess - Nervous System Reset. Secure your spot on the mat and invite a loved one to join you in this wonderful exploration together.

Address

2/28 Adelphi Boulevard
Point Cook, VIC
3030

Opening Hours

Monday 5:45am - 9pm
Tuesday 9:30am - 9pm
Wednesday 5:45am - 9pm
Thursday 9:30am - 9pm
Friday 9:30am - 8:40pm
Saturday 7:30am - 11:30am
Sunday 4:15pm - 6:30pm

Telephone

+61481487437

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