Esteem Fitness

Esteem Fitness Small, welcoming women’s fitness community with early-morning group training. Supportive, no-pressure sessions focused on strength, movement and connection.

Show up as you are and get it done by 7am. Get motivated, feel energised and work towards being fit and healthy for life. Esteem fitness offers very affordable small classes, with every session varied, including boxing, circuits, fat-burning exercises, free-weights and cardio.

Happy Birthday to Dee for yesterday. A fun game of fitness Uno this morning as her Birthday workout.
09/08/2026

Happy Birthday to Dee for yesterday. A fun game of fitness Uno this morning as her Birthday workout.

Happy Birthday to Ali! A game of fitness concentration and breakfast to start her day.
27/07/2026

Happy Birthday to Ali! A game of fitness concentration and breakfast to start her day.

20/06/2026

😂

If you need a hug, a laugh, a listening ear, a treat, a coffee or a vent, you can always rely on Team Esteem. Thanks for...
18/06/2026

If you need a hug, a laugh, a listening ear, a treat, a coffee or a vent, you can always rely on Team Esteem. Thanks for this morning ladies! (And every morning!)

It’s worth the early morning wake up to see this! And it’s lovely to see Mother Nature putting on a beautiful sunrise to...
23/04/2026

It’s worth the early morning wake up to see this! And it’s lovely to see Mother Nature putting on a beautiful sunrise too!

A Fitness Easter Hunt to finish our training week. Happy Easter everyone.
31/03/2026

A Fitness Easter Hunt to finish our training week. Happy Easter everyone.

07/01/2026

6am is early — I won’t pretend it isn’t.
But there’s something special about starting the day before the world gets loud.
Our women’s group fitness class meets in Plympton at 6am on Monday, Wednesday & Friday. It’s small, welcoming, and very real. You don’t need to be energetic, motivated, or “on” — just willing to show up.
We move, we chat, we support each other, and by the time the day really begins, you’ve already done something good for yourself.
If you’ve been craving routine, connection, or a gentle way to feel stronger again, this might be for you.
Message me if you’d like to come along and try it.
Annette x

Send a message to learn more

That’s a wrap for 2025. Thanks for your support this year ladies and for helping me get through some tough times. 💪 Have...
20/12/2025

That’s a wrap for 2025. Thanks for your support this year ladies and for helping me get through some tough times. 💪 Have an amazing Christmas! Love you all!

Some more Christmas workouts this week! One more session to go with our celebratory end-of-year breakfast on Friday. I t...
16/12/2025

Some more Christmas workouts this week! One more session to go with our celebratory end-of-year breakfast on Friday. I think it might be ‘train the trainer’ 😫

Address

Stradbroke Avenue
Plympton, SA
5038

Opening Hours

Monday 6am - 7am
Wednesday 6am - 7am
Friday 6am - 7am

Telephone

+61408937549

Website

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