18/06/2026
🎉 75.7kg LOST IN 6 WEEKS! 🎉
What an incredible effort from our latest Level Up group.
Together, this group achieved:
✅ 75.7kg total weight loss
✅ 7.84% average body weight reduction
✅ 3 participants losing more than 10% of their body weight
✅ Hundreds of hours of walking completed
✅ Stronger habits, routines and consistency
✅ Improved energy, confidence and fitness
✅ Better sleep and stress management
✅ Reduced alcohol intake
✅ Greater strength, mobility and resilience
But the numbers only tell part of the story.
Over the last six weeks, we watched people step outside their comfort zones, challenge old habits, and prove to themselves what they are capable of.
💪 People who thought they couldn't stick to a plan became incredibly consistent.
🚶 People who struggled to make time for exercise found ways to prioritise their health.
🥗 People who felt stuck with nutrition developed new skills and confidence around food.
😊 People looking for more energy, better mood and improved wellbeing achieved exactly that.
Perhaps our favourite result of all was seeing people start believing in themselves again.
The physical changes have been amazing, but the growth in confidence, mindset and self-belief has been just as impressive.
Every participant came into the program with different goals and different challenges, and every participant levelled up in the way that mattered most to them.
To everyone who took part, thank you for your effort, your openness, your support of one another, and your willingness to embrace the process.
We are incredibly proud of what you've achieved and can't wait to see where these healthy habits take you next.
👏 Congratulations to the entire Level Up crew. What an outstanding result.
