01/10/2023
Hay all as you all know bianca was looking for someone and not just anyone to take over the classes she was running for the community well as of this Thursday as some of you would of got emails for Jodie will start the classes again for you all. Jodie helped bianca get to where she was and is a wonderful person and a really good Personal trainer. Classes are 9:30am start at para hills community hub FREE good for all ages females only kids welcome. Here is a message from Jodie to you all
Hey Everyone!
My name is Jodie Tompkins, and I'll be your new trainer for the Thursday morning women's class. I have six years of experience now, with my interests being specifically in women's health and fitness, the mental health benefits of exercise, and incorporating functional movement into my training sessions to help keep you moving well into the future. I love hiking, creating art, and cooking up a feast. You can find me online on Facebook at Jodie Tompkins and on Instagram at
I can't wait to meet you all!
Enjoy ladies