Freestylers Dojo

Freestylers Dojo Fitness - Self defence - Specialised Defence - Freestyle Martial Arts

Freestylers Dojo martial art class times and days:
Private classes - Monday to Sunday 6.00am - 9.00pm

This will be great to watch! It is awesome that we get the opportunity to see competitions in Mackay again. Support mart...
24/02/2022

This will be great to watch! It is awesome that we get the opportunity to see competitions in Mackay again. Support martial arts in our region!!!

The Central Queensland Championship is a Tournament for all levels of Brazilian Jiu Jitsu & competitors of all ages.

Beware, the spinning back-kick!
22/02/2022

Beware, the spinning back-kick!

Ouch! 😬

The injury occurred during the 38-second bout last Sunday. πŸ‘Š

15/02/2022

Great advice! Once we have the mindset that to be in a fight is the worst possible outcome, we can approach confrontation in a different way.

01/02/2022

This clip here is a great example of how quickly someone can throw an un-expected punch. This is the reason to stay out of range in any situation when someone starts becoming aggressive towards you. Don't let your confidence, anger or ego let you get this close.
Obviously, they make fighters stand that close to raise the intensity of the promotion of the bout, but after getting hit the other fighter did quickly drop into a defensive stance and reversed out of range while remaining in guard. Also, with the puncher, notice also the height of his elbow of the hook and how his chin is behind the shoulder protecting the jaw from a counter punch. He hit with his knuckles level with the jawline and drove through downward while turning the torso/shoulders to deliver maximal force. Terrible behaviour, excellent technique.

22/01/2022

Hi everyone!! It is great to be posting on the page again as I have some great news.

As many of you know, I was always getting sick and having to cancel classes, sometimes even not long before classes would be due to start. My symptoms were diverse and intermittent and some of you could probably remember watching me suddenly yell in pain, or become ill during class. I have actually been really unwell since my early 20's - no amount of visits to hospitals, doctors, specialist could find an answer for me so it something that I just learned to live with and just tried my best to work around it.

Not long after covid started, the symptoms got a lot worse and no amount of tests that the doctors threw at me could find any possible diagnosis. By mid 2021, I was gravely ill and less than 60kg. It was looking like I had some really rare auto-immune condition of which I was going to have to go to Sydney to get a diagnosis to find a treatment. The doctors wanted to first do an exploratory operation and check all my internal organs/abdomen and what they found was just astounding!

The last half metre of my small intestine was in a loop down in my hip cavity. The docs said it was congenital meaning I was born with it because of the way the hip muscles had grown around it. It would twist and untwist and kink at the end creating blockages which stripped off some parts of the lining of the small intestine. This resulted in toxins from foods getting absorbed directly into the bloodstream and creating may of the symptoms that I was suffering, aside from the pain of the continuous blockages and raw intestines. Somehow, no doctor could never see it on an x-ray, CT Scan or MRI, or connect all the dots with all of my symptoms.

They had to cut the small intestine section out of my right hip muscle and was able to put it back in place. My intestines are obviously a bit buggered now but it all still works well enough. Apart from a little management, after six months I have made an almost full recovery and are no longer suffering any of my previous symptoms! I completed my first hard training session last night and had no problems or issues. Just amazing!

So... It is an absolutely wonderful feeling to say that finally, after all this time, Freestylers Dojo is returning to business!!!

I greatly appreciate everyone's patience in waiting for general classes to return. Unfortunately, due to the new Omicron variant effecting schools in Queensland, there may be a period before we can commence classes again at Mirani High School.

At this point in time though, I can instead offer private classes to either train freestyle martial arts/self-defence, fitness or to train to for your black belt. It will be a great opportunity for some of you to brush up on you skill level before retuning to group classes. You can train in my dojo or I can come to you. Training times are available all days of the week from 6.00am to 9.00pm. If you are interested in booking in for private training, please contact me through the Freestylers Dojo page, email or on my mobile.

Keep an eye out for future posts! Now that I will be teaching and training full time, and not getting sickπŸ˜„, I will be posting a lot more stuff on our page about our training.

Take care everyone!
Rick πŸ‘Š
0499829236
[email protected]

15/03/2020

Hi Everyone,

Due to the new requests from the Australian Government around personal distancing, all classes of Freestylers Dojo are postponed til further notice. I imagine that classes will not return until the pandemic has been resolved in Australia. Please keep a look out for future posts and updates from Freestylers Dojo

Defence, is always the best way.

Take care all,

Rick

Hi everyone!!This week Freestylers Dojo are receiving our first set of new Jigsaw Mats!!!These mats will help our growin...
01/03/2020

Hi everyone!!

This week Freestylers Dojo are receiving our first set of new Jigsaw Mats!!!

These mats will help our growing dojo to maintain upmost safety, train a diverse set of techniques and take-downs, and perfect our grapple-escape training.

All jigsaw mats are made from real EVA, with no toxins or fumes and are 100% formamide free. They are made in Taiwan who are the world leaders in EVA jigsaw mat quality and testing control. Every mat has a shore hardness rating of 50-55 degrees achieving the perfect balance between safety and durability.

See you all this week!!
Rick

27/02/2020

SENIOR CLASSES EXTENDED!!!

From next week we are extending the senior classes by 30 minutes so classes will now run from 6.00 pm to 7.30 pm.

The extra time will allow us to develop our stretching program at the end of the class and fitness training during class.

See you all next week!!
Rick

Hey everyone, Can everyone hold off on their chest guard orders... Both seem to have advantages and disadvantages so we ...
26/02/2020

Hey everyone,
Can everyone hold off on their chest guard orders... Both seem to have advantages and disadvantages so we will really need to check them out first before ordering a bunch. I have just ordered one of each of the chest guards and should have them in a couple of weeks to give them a good road test!!

06/02/2020

Hi everyone! Remember: "A freestyle fighters main focus is how to defend and escape, not to stand there and slug it out"

Tonight's training will be focus on evasion techniques from hand and leg attacks. Please be sure to bring your leg and hand guards, and helmet if you already have one.

See you all tonight!
Rick

Address

28 Williams Road
Pinnacle, QLD
4740

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

+61499829236

Website

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