Mon, Wed & Fri
6.00–7.30pm Muay Thai and Bando (Lethwei) Burmese Kickboxing
FIGHTERS FROM 5.30–7.30pm
Tues & Thurs
Personal Training by Appointment only
Kickboxing for Kids
Fridays 6.00–7.00pm from 5-12 years of age. Classes are great to give your child discipline and exercise whilst learning life skills! Muay Thai
The art of 8 weapons
Punches (two hands), Kicks (two), Knees (two), Elbows (two).
Muay Thai takes western boxing to the next level allowing the use of knees and elbows meaning fighters require extra training and disipline to not only understand the new techniques but to control them! Burmese Boxing (Lethwei)
The Art of 9 weapons
Punches (two hands), Kicks (two), Knees (two), Elbows (two), Head (one)
Encompasses the same principles as Muay Thai, however, it allows the use of an additional weapon, headbutting. This martial art form is not only meant for the toughest fighters, but also only for the most disciplined. Personal Training
Are group classes not your scene? Personal Training is available by appointment only by Master Kevin Junior. Personal training is available in Kickboxing, Boxing, MMA and cardio/toning/conditioning.
