Good People Training Club

Good People Training Club We embody integrity, ambition and discipline with the same dedication to you and your fitness goals

WELCOME TO THE CLUB. WE TRAIN TOGETHER.

14/03/2026

Coach superstar Adam is out there right now at Herdy Frontyard Ultra - running 6.71km loops on the hour every hour until he can’t. No set distance. No finish line. Just keep going till you drop. The kind of test you can’t fake.

We couldn’t be more proud.

13/10/2025

Struggling to hit your protein goals? 💪🏽

Here are 3 quick and easy high-protein snacks you can grab straight from the supermarket shelves. Perfect for busy days when you need fuel that actually supports your training! 🛒🔥

08/10/2025

Proof that filming in a supermarket isn’t as smooth as it looks 🤣

Thanks for hitting 50 likes on our story - here’s the outtakes we promised!

03/10/2025

❌ Sick of showing up to the gym with no structure?
❌ Struggling with strength, routine & consistency?
❌ Wasting hours without seeing results?

That was Darren before he joined us. Now he’s managed to lose 10% body fat, gain strength and muscle and complete in his first HYROX doubles with a result of 3rd place! 🥉

💡The difference? Training in an environment where every session has structure, accountability and coaching support - no wasted time, no guesswork.

👉🏽 If you’re tired of spinning your wheels and want results like Darren, send us a DM and we will show you how to get started.

Progressive Overload isn’t just about stacking more weight on the bar. If your goal is to get stronger, fitter and see r...
02/10/2025

Progressive Overload isn’t just about stacking more weight on the bar. If your goal is to get stronger, fitter and see results, you’ve got plenty of tools in your kit. 

☑️ Increase range of motion
☑️ Add more sets or reps
☑️ Slow down the tempo
☑️ Pause at the bottom
☑️ Improving technique

Small tweaks like these keep your training effective and challenging without always chasing heavier plates. 

Which are you going to try next…

Get a taste of the dual group training experience - with strength and conditioning sessions running side by side. 🎟️ 3 S...
26/09/2025

Get a taste of the dual group training experience - with strength and conditioning sessions running side by side.

🎟️ 3 SESSIONS FOR $30

*For new clients only, must be used within 7 days of purchase

Head to the link in our bio to claim our exclusive pass

Sick of guessing what’s the “healthier” option at Subway? 🌯Here’s our little cheat sheet that shows you which subs/wraps...
25/09/2025

Sick of guessing what’s the “healthier” option at Subway? 🌯

Here’s our little cheat sheet that shows you which subs/wraps could fit your goals.

Swipe and save 👉🏾

19/09/2025

Still spinning your wheels in the gym? Every day you wait is another day in the same body 🫠

Katie was there too. She would walk into the gym lost without a plan and without results. That changed the moment she joined our community.

Don’t let another month pass you by. DM us today and we’ll show you how to turn things around 🫶🏽

Add these ingredients to your grocery list the next time you’re looking for a high protein low calorie lunch/dinner opti...
18/09/2025

Add these ingredients to your grocery list the next time you’re looking for a high protein low calorie lunch/dinner option.

Also perfect for meal prep! 🍱

Address

4/149 Herdsman Parade
Perth, WA
6014

Telephone

+61488845118

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