Wellness with Kirsty

Wellness with Kirsty Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wellness with Kirsty, Personal trainer, 50 Caridean Street, Perth.

Kirsty Thompson | Fitness Coach πŸ’•
β€’ Group fitness & wellness sessions
β€’ Home gym | Heathridge πŸ‹οΈ
β€’ Fitness, fun & friendship 🌈
β€’ Insta -

Weekly Group Training - Unlimited
https://buy.stripe.com/eVq7sL0bC7uc2k0gDl28800

A week of smiles in my wellness world ☺️🩷
14/07/2026

A week of smiles in my wellness world ☺️🩷

Token ' Friday night at the bar ' caption πŸ˜‚π’πšπ¦π…πˆπ“ π“π«πšπ’π§π’π§π 
10/07/2026

Token ' Friday night at the bar ' caption πŸ˜‚
π’πšπ¦π…πˆπ“ π“π«πšπ’π§π’π§π 

09/07/2026

Come listen to me yap about hyrox & life 🩷

Ok it's happening. 6 weeks and 5 days until hyrox doubles, and training and nutrition have been leveled up. Tomorrow is ...
05/07/2026

Ok it's happening. 6 weeks and 5 days until hyrox doubles, and training and nutrition have been leveled up.

Tomorrow is my 'official' start of my hyrox prep training with 2 strength sessions, 2 hyrox prep sessions, a cardio and some easy/ interval runs per week.

I'm following a calorie cycling approach, where my intake varies day to day to fuel different training sessions and support recovery.

I'm excited/ nervous / anxious but it's all in good fun! Competing in itself is a win!

Watch my journey along the next 6 weeks πŸƒπŸΌβ€β™€οΈπŸ’ͺ🏼🩷

Ps shout-out to my girl for this gorgeous wellness journey. Obsessed 😍

The Bali tan is hanging on for dear life β˜€οΈ
04/07/2026

The Bali tan is hanging on for dear life β˜€οΈ

What I ate today πŸ˜‹ Leg Day πŸ’ͺ🏼150g protein 220g carbs 52g fatsPost workout protein shake from Base Nutrition Steak & eggs...
03/07/2026

What I ate today πŸ˜‹
Leg Day πŸ’ͺ🏼
150g protein
220g carbs
52g fats

Post workout protein shake from Base Nutrition
Steak & eggs πŸ₯©
Fruit & yogurt 🍎
Mince, rice ,veggies & a egg 🍚
Sweet treat 🍫

01/07/2026

Are they regretting the microphone birthday present now?? πŸ˜‚πŸ˜‚πŸŽ€

Back to the real world... But what a time πŸΉβ˜€οΈ
30/06/2026

Back to the real world... But what a time πŸΉβ˜€οΈ

How your email finds me...
28/06/2026

How your email finds me...

Address

50 Caridean Street
Perth, WA
6027

Telephone

+61474848454

Website

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