RGF Transformations

RGF Transformations • Renee Garner - IFBB Bikini Pro & Robb (head coach)
• RGF Transformations & Pro Glutes By Renee

If you're looking to get fit in a sustainable and healthy way, this is the game changer you've been searching for! ❗💪

⏳ For a Limited Time ⏳

Join our 6 week challenge to transform your life❗💪

Crash diets and training beyond your breaking point ARE NOT sustainable ❌❌❌

What is sustainable you ask? Training and meal plans customised and built for your body type! ✅✅✅

It isn't about the destina

tion, it's about falling in love with the journey - as you see results, enjoy what you eat, love how you train and make new friends along the way! That's exactly what our 6 week challenge will provide, a healthy routine that you can sustain way beyond the challenge! So if you've ran out of excuses and you're serious about transforming your health. Sign up for a FREE consultation with our expert coaches Renee & Rob!

20/09/2023

Successful rest day!

Started my day with cardio, had an amazing but painful session with where I swore a lot 😅

Weekly posing session with where we got the full routine!

Now time to relax, do some meal prep and get some sleep before we get to tick all the boxes again tomorrow! ✌️

8.5 weeks!!!!!

01/12/2021

200kg leg press for today 💪🏾🤙🏽

The girl wants to achieve what she’s set out to, and this is how she’s ensuring that it happens 💯

Shoutout to one of our team members Connor, who has quit smoking after some chats with coach Robb about why and how he o...
19/11/2021

Shoutout to one of our team members Connor, who has quit smoking after some chats with coach Robb about why and how he overcame his addictions.

Sometimes we don’t know how to move cos we don’t know our why.

Once we clearly know what we want for ourself, that’s when we can make it happen.

We’re proud as hell of you Connor. This is just one of the many great steps you’ve taken since being with us and we’re blessed to be in the position to be able to assist you

It’s never too late to make a change.

Join our RGF team today!

We 🤍 Tash!!!!
28/10/2021

We 🤍 Tash!!!!

27/10/2021

😂😂😂

Last nights squad after a HECTIC leg thrashing!!We have such a diverse team in every way. All different ages, sizes, bac...
15/10/2021

Last nights squad after a HECTIC leg thrashing!!

We have such a diverse team in every way. All different ages, sizes, backgrounds, fitness and skill levels...but all are extremely hard working and supportive of one another.

We really do believe we have the best team vibe ever!! And I know we are biased lol, but even those who aren’t a part of our team say how enjoyable our crew is to be around.

“Build it and they will come” is the saying, and the vibe Robb & Renee live by is what we use to attract good people into our team and it’s our team that supports one another that keeps the cycle going. We are so grateful every day for every single client we are blessed with 😊

RGF Transformations client Alex. This is 11 weeks progress under the guidance of RGF coach Robb here at Dohertys Gym Per...
11/10/2021

RGF Transformations client Alex.

This is 11 weeks progress under the guidance of RGF coach Robb here at Dohertys Gym Perth - the place you go to get results like this!

You can tell he’s a happy boy by the grin on his face.

Fair to say his body is responding extremely well using our signature training principles under quality guidance 💯

“I can’t thank the guy who referred me to you enough. I couldn’t have done this without you”.

We love ya Alex 💪🏾

Address

Doherty's Gym, 154 Edward Street, East Perth
Perth, WA
6000

Telephone

+61890207190

Website

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