You can dance, box, squat, twerk, shake and krump your way to healthier and happier you. Any age, shape, and size is welcome, Jungle Body is for everyone!! We offer 3 of The Jungle Body programs:
JAGUA/BURN & KONGA
BURN! Uses 1.5kg – 2.5kg Dumbells in each hand & fuses this with movements that are dance inspired which will shape, sculpt & improve your muscle tone in your Upper Body & Core. Focus
ing on functional & high repetition movements, you'll burn fat, gain strength and quickly produce lean body muscle conditioning
JAGUA is a body sculpting class choreographed to Hip Hop, Pop, Afro & Old School Music. It is a body conditioning class that may help build flexibility, muscle strength, muscle tone and endurance in the legs, abdominals, arms, hips, and back. It is about creating a lean, strong and toned body
KONGA® is an easy-to-follow, high intensity fusion of Boxing, Cardio, Dance & Sculpting set to the hottest beats from all decades. Konga® is a fierce & wild workout designed to shape, sculpt & redefine your physique while injecting your body with an endorphin overload. Expect to squat, burpee, sprint & sweat like crazy while some big tunes transport you to your happy place
