Lomax Fitness

Lomax Fitness Semi-Private Personal Training (6 Max). Programs are tailored to your specific needs. At $50 per week, this is the most sustainable product on the market.

Membership includes 4 x PT sessions per week + optional Group Fitness challenges on Saturdays. We are a Simple Honest business offering a Simple and Honest product. Throughout the years I have noticed a lack of attention and effort put into group fitness. To get Results you need a whole product that offers support in Exercise, Recovery and Nutrition. To facilitate these, we offer group training cl

asses, with Yoga inspired stretches and mobility drills, a conditioning circuit with all of the equipment required to create a balanced program, and nutritional support and diets from our Nutritionist. Our everlasting mission is to create a better and better product for you. We offer regular appraisals to monitor and track progress and make any changes required as we go. Whatever your goal is, we can help. we are so sure that you will fall in love with us that we offer everyone a free trial session before any purchase.

04/01/2019

RIP

31/10/2018

Burpees 👻

Shout out to the committed these guys are unstoppable ❤️💜💙💛🧡
09/10/2018

Shout out to the committed these guys are unstoppable ❤️💜💙💛🧡

This subject has come up in discussion with our new recruit Dev, a 19yo athlete. Dev is used to multiple hour punishment...
02/10/2018

This subject has come up in discussion with our new recruit Dev, a 19yo athlete. Dev is used to multiple hour punishment sessions and is trying to get used to the Lomax approach to training and programming. It is a pretty common understanding that if you pull up sore after a session, something has changed and adaptation is likely to occur. [ 393 more words ]

It is a pretty common understanding that if you pull up sore after a session, but pain is not the cause of progress. In fact, pain is not even a good marker

Shout out to the Lomax Crew Holiday Makers out there.
28/09/2018

Shout out to the Lomax Crew Holiday Makers out there.

16/08/2018
16/08/2018

Where will you be?

at Lomax with my Fam of course!

10/08/2018

TED says

09/08/2018

The dangers of Yoga

27/07/2018

There he is again 😉

Address

116 Burswood Road
Perth, WA
6100

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 6pm
Saturday 6am - 5pm
Sunday 9am - 5pm
6pm - 5pm

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