Horizon Yoga

Horizon Yoga Visit our Cottesloe sanctuary | 2A Railway St
&
Swanbourne oceanview studio | 282 Marine Parade

๐‘ฏ๐’‚๐’‘๐’‘๐’š ๐‘ฉ๐’Š๐’“๐’•๐’‰๐’…๐’‚๐’š, ๐‘น๐’†๐’๐’‚๐’•๐’‚ โœจToday, we celebrate the beautiful soul at the heart of our community.As our Studio Manager, Yoga...
07/06/2026

๐‘ฏ๐’‚๐’‘๐’‘๐’š ๐‘ฉ๐’Š๐’“๐’•๐’‰๐’…๐’‚๐’š, ๐‘น๐’†๐’๐’‚๐’•๐’‚ โœจ

Today, we celebrate the beautiful soul at the heart of our community.

As our Studio Manager, Yoga Teacher, and Somatic Healer, Renata brings so much more than her skills and wisdom. She brings presence. Care. Compassion. And a genuine dedication to helping others reconnect with themselves.

Whether she is holding space in a class, supporting our teachers, organising retreats, or guiding someone through their healing journey, Renata leads with authenticity, warmth, and an open heart.

Her passion for holistic wellbeing, nervous system healing, and personal transformation continues to inspire so many within our community.

Thank you, Renata, for all that you do and all that you are.

Wishing you a year filled with joy, abundance, deep connection, meaningful adventures, and all the love you so generously share with others. ๐Ÿ’›

Please join us in wishing Renata a very Happy Birthday! ๐ŸŽ‰

๐‘ฏ๐’๐’“๐’Š๐’›๐’๐’ ๐’€๐’๐’ˆ๐’‚ ๐‘บ๐’•๐’–๐’…๐’Š๐’๐’” - ๐‘ถ๐’–๐’“ ๐‘บ๐’‰๐’‚๐’“๐’†๐’… ๐‘บ๐’‚๐’๐’„๐’•๐’–๐’‚๐’“๐’šIn celebration of International Yoga Day this month, we are reminded that yog...
05/06/2026

๐‘ฏ๐’๐’“๐’Š๐’›๐’๐’ ๐’€๐’๐’ˆ๐’‚ ๐‘บ๐’•๐’–๐’…๐’Š๐’๐’” - ๐‘ถ๐’–๐’“ ๐‘บ๐’‰๐’‚๐’“๐’†๐’… ๐‘บ๐’‚๐’๐’„๐’•๐’–๐’‚๐’“๐’š

In celebration of International Yoga Day this month, we are reminded that yoga is never just an individual practice โ€” it is something we share, breathe, and experience together.

At its heart, yoga is about connection. To self. To breath. To presence. And to one another.

Within our Horizon Yoga shalas, this comes alive in a very real way. A space where many come to slow down, reconnect, and find a moment of stillness in the midst of life.

To honour this experience for everyone, we gently hold a few shared intentions:
๐Ÿค We keep the shala as a whisper space, allowing everyone to arrive and settle into practice with ease.
๐Ÿค We honour a phone-free space, supporting presence and inward connection.
๐Ÿค We arrive a little early, so we can transition gently into practice.
๐Ÿค We remember that every personโ€™s practice is different โ€” some come for movement, others for stillness, healing, or quiet reflection. All are welcome.
๐Ÿค We care for the space together, so it can continue to feel like a sanctuary for everyone who enters.

This is how we honour yoga โ€” not only on International Yoga Day, but in every class, every breath, every shared moment.

With love,
Horizon Yoga

YOU ARE INVITED! โœจ๐Ÿค—AN INTERNATIONAL YOGA DAY GATHERING ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™‚๏ธ JUNE 20, SATURDAY, 12:00 - 2:30 PMJoin us for a special...
03/06/2026

YOU ARE INVITED! โœจ๐Ÿค—

AN INTERNATIONAL YOGA DAY GATHERING ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™‚๏ธ
JUNE 20, SATURDAY, 12:00 - 2:30 PM

Join us for a special community gathering to celebrate an International Yoga Day โ€” an opportunity to experience the heart of Horizon Yoga beyond a regular class.

Throughout the gathering, youโ€™ll move through a series of 30-minute experiences led by our experienced teachers, offering a deeper insight into yoga wisdom beyond a traditional class, followed by a community gathering with tea and refreshments.

What awaits for you:

โœจ 12:00 PM: The Art of Alignment with Julia
โœจ 12:30 PM: Nervous System Reset Yoga with Rach
โœจ 1:00 PM: Yoga Nidra with Cherry
โœจ 1:30 PM: Taking Yoga Beyond the Mat with Renata

Let's celebrate the global spirit of yoga together ๐Ÿ™

A donation-based event.
Link in the bio x

Welcome to JUNE! โœจ๏ธA very special month for the yoga community ๐Ÿ•‰This month, we come together to celebrateย ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ...
02/06/2026

Welcome to JUNE! โœจ๏ธ

A very special month for the yoga community ๐Ÿ•‰

This month, we come together to celebrateย ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐˜๐จ๐ ๐š ๐ƒ๐š๐ฒ, June 21 โ€” a global recognition of a practice that has transformed the lives of millions of people around the world.

But beyond the poses, the breathwork, and the movement, International Yoga Day offers an opportunity to reflect on a deeper question:ย ๐‘พ๐’‰๐’š ๐’…๐’ ๐’š๐’๐’– ๐’‘๐’“๐’‚๐’„๐’•๐’Š๐’„๐’† ๐’š๐’๐’ˆ๐’‚?

Perhaps you first stepped onto your mat seeking greater flexibility, strength, fitness, or relief from stress. Yet for many of us, yoga becomes so much more than a physical practice.

It becomesย ๐š ๐’๐€๐๐‚๐“๐”๐€๐‘๐˜.

A place to reconnect with ourselves amidst the busyness of life.

A practice that teaches us how to beย present, how toย listen, and how to meet ourselves with greaterย awareness and compassion.

The wordย ๐˜๐Ž๐†๐€ย comes from the Sanskrit word yuj, meaning toย ๐’–๐’๐’Š๐’•๐’†ย or toย ๐’ƒ๐’“๐’Š๐’๐’ˆ ๐’•๐’๐’ˆ๐’†๐’•๐’‰๐’†๐’“.ย At its heart, yoga is an invitation to cultivate a deeper connection between body, mind, heart, and spirit.

This month, we're honoured to shareย ๐ญ๐ฐ๐จ ๐ฌ๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐ž๐ฏ๐ž๐ง๐ญ๐ฌ:

โœจย ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐˜๐จ๐ ๐š ๐ƒ๐š๐ฒ ๐†๐š๐ญ๐ก๐ž๐ซ๐ข๐ง๐ ย โ€“ a heartfelt celebration of yoga, connection, movement, and community (June 20)

โœจย ๐€๐œ๐จ๐ฎ๐ฌ๐ญ๐ข๐œ & ๐€๐ฌ๐š๐ง๐šย โ€“ a nourishing experience where yoga and live acoustic music come together to create an evening of presence, relaxation, and joy (June 27).

๐‘Š๐‘’ โ„Ž๐‘œ๐‘๐‘’ ๐‘ฆ๐‘œ๐‘ข'๐‘™๐‘™ ๐‘—๐‘œ๐‘–๐‘› ๐‘ข๐‘  ๐‘Ž๐‘  ๐‘ค๐‘’ ๐‘๐‘’๐‘™๐‘’๐‘๐‘Ÿ๐‘Ž๐‘ก๐‘’ ๐‘กโ„Ž๐‘’ ๐‘๐‘Ÿ๐‘Ž๐‘๐‘ก๐‘–๐‘๐‘’ ๐‘กโ„Ž๐‘Ž๐‘ก ๐‘๐‘œ๐‘›๐‘ก๐‘–๐‘›๐‘ข๐‘’๐‘  ๐‘ก๐‘œ ๐‘–๐‘›๐‘ ๐‘๐‘–๐‘Ÿ๐‘’, ๐‘๐‘œ๐‘›๐‘›๐‘’๐‘๐‘ก, ๐‘Ž๐‘›๐‘‘ ๐‘ก๐‘Ÿ๐‘Ž๐‘›๐‘ ๐‘“๐‘œ๐‘Ÿ๐‘š ๐‘ข๐‘ .




โœจย ๐€ ๐‹๐ข๐ญ๐ญ๐ฅ๐ž ๐’๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž ๐”๐ฉ๐๐š๐ญ๐ž ๐š๐ญ ๐‡๐จ๐ซ๐ข๐ณ๐จ๐ง ๐˜๐จ๐ ๐šย โœจAt Horizon Yoga, we are constantly evolving, realigning, and listening. Your...
01/06/2026

โœจย ๐€ ๐‹๐ข๐ญ๐ญ๐ฅ๐ž ๐’๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž ๐”๐ฉ๐๐š๐ญ๐ž ๐š๐ญ ๐‡๐จ๐ซ๐ข๐ณ๐จ๐ง ๐˜๐จ๐ ๐šย โœจ

At Horizon Yoga, we are constantly evolving, realigning, and listening. Your feedback helps shape our community, and we love collaborating with incredible teachers who bring their unique gifts to our spaces.

As part of this ongoing journey, our beautiful Sophia has decided to step away from teaching for personal reasons. We are deeply grateful for her presence, wisdom, and the warmth she has shared with our community over the years. We wish her all the very best on her path ahead. ๐Ÿ’›

We're also excited to welcome two wonderful new teachers to the Horizon family:

โœจย Chloeย will be guiding our Saturday Yin & Yang class in Swanbourne, bringing her grounded presence and beautiful energy to the space.

โœจย Estelleย joins us in Cottesloe, sharing her yogic wisdom through Saturday Vinyasa class.

And for those who love practising with Karina, you'll now find her on the mat everyย Friday at 6:00 AM. ๐ŸŒ…

As always, Horizon Yoga is a community that grows together. We value your feedback, ideas, and experiences.

๐Ÿ’›ย ๐‹๐ž๐ญ'๐ฌ ๐œ๐จ๐ง๐ญ๐ข๐ง๐ฎ๐ž ๐œ๐จ-๐œ๐ซ๐ž๐š๐ญ๐ข๐ง๐  ๐š ๐ฌ๐ฉ๐š๐œ๐ž ๐ฐ๐ก๐ž๐ซ๐ž ๐ž๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž ๐Ÿ๐ž๐ž๐ฅ๐ฌ ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž, ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ž๐, ๐š๐ง๐ ๐ข๐ง๐ฌ๐ฉ๐ข๐ซ๐ž๐.

We can't wait to see you on the mat. ๐Ÿ™โœจ

CommunityWellbeing YogaForEveryone

Meet Chloe - a new, beautiful addition to our Horizon Dream Team โœจ๏ธChloe offers an intentional space to step beyond the ...
29/05/2026

Meet Chloe - a new, beautiful addition to our Horizon Dream Team โœจ๏ธ

Chloe offers an intentional space to step beyond the distractions of the mind and drop into a deeply grounded, embodied state. Moving with the seasons of life and inspired by the cycles of nature, her classes focus on the subtle body, weaving breath, movement, stillness, and mantra. Thoughtful and spacious, Chloeโ€™s teaching invites an energy of devotion, allowing your practice to become a true offering to yourself and a means to deepen your connection with self.

You can flow with her on the mat every Saturday at 9:15 am in Swanbourne - Yin&Yang Yoga.

Let's give her a warm and loving welcome โ™ฅ๏ธ

Letโ€™s dive deeper into the meaning behind Ahimsa โ€” our monthly theme ๐ŸคAhimsa is one of the core teachings of yogic philo...
25/05/2026

Letโ€™s dive deeper into the meaning behind Ahimsa โ€” our monthly theme ๐Ÿค

Ahimsa is one of the core teachings of yogic philosophy, first outlined in theย Yoga Sutras of Patanjali, a classical text that forms the foundation of the yogic path described byย Patanjali.

In this tradition, Ahimsa is the first of theย Yamasย โ€” the ethical principles of yoga, which sit at the very beginning of the Eight Limbs of Yoga (Ashtanga Yoga). These limbs are not separate practices but a map of inner development โ€” moving from how we live in the world toward deeper states of awareness and presence.

Ahimsa means non-violence, but its meaning is far more subtle than simply โ€œnot causing harm.โ€
It invites us to notice the ways violence can appear internally โ€” in our thoughts, in our self-talk, in how we push, override, or abandon ourselves.

From this perspective, Ahimsa becomes a daily practice of awareness:
โ€ข how we speak to ourselves when we feel like weโ€™ve failed
โ€ข how we relate to discomfort in the body
โ€ข how we respond when life feels overwhelming
โ€ข how gently or harshly we meet our own experience

On the mat, Ahimsa is not about doing less or avoiding challenges.
It is about learning the difference between discipline and force. Between growth and self-punishment.

Traditionally, yoga does not begin with postures. It begins with how we choose to live and relate โ€” with Ahimsa as the foundation for all other practices to unfold safely and honestly.

How do you practice Ahimsa in your life?







YogaPerth

21/05/2026

โœจ ๐€๐œ๐จ๐ฎ๐ฌ๐ญ๐ข๐œ & ๐€๐ฌ๐š๐ง๐š ๐ซ๐ž๐ญ๐ฎ๐ซ๐ง๐ฌ ๐ญ๐จ ๐‡๐จ๐ซ๐ข๐ณ๐จ๐ง ๐˜๐จ๐ ๐š ๐ญ๐ก๐ข๐ฌ ๐‰๐ฎ๐ง๐ž โœจ

An evening where music, movement, and stillness come together in the most soulful way. ๐ŸŽถ๐Ÿง˜โ€โ™€๏ธ

Join us for a deeply nourishing experience with live acoustic music by Georgina Dacheff woven through a heart-led Yin Yoga journey guided by Lauren Pilat. Expect gentle long-held shapes, poetic melodies, grounding energy, and space to truly exhale.

As we move into winter, this is your invitation to slow down, soften, and reconnect โ€” with yourself, your body, and the present moment.

โœจ Live acoustic music
โœจ Restorative Yin Yoga
โœจ Nervous system reset
โœจ Deep relaxation & emotional release
โœจ A beautiful community experience

Leave feeling grounded, open-hearted, and gently inspired.

๐Ÿ“ Horizon Yoga
๐Ÿ—“ Saturday, 27th June, 4:00 - 6:00 pm
๐ŸŽŸ Limited spaces available

Link in the bio x

18/05/2026

Did you know we offer aย soothingย Myofascial Release & Yin session at our Cottesloe studio?

This is a deeply restorative practice designed to help your body release, unwind, and reset.

Think slow, soft, and deeply therapeutic.
A blend of myofascial release and yin yoga that works into the deeper layers of the body to release stored tension and create space.

Using props like balls, blocks, and bolsters, we gently soften tight areas before moving into long-held yin shapes that calm the nervous system and support deep release.

This class is perfect if you want to reduce stress, improve mobility, support recovery, and feel more at home in your body.

Itโ€™s grounding, spacious, and deeply nourishing โ€” like a full-body exhale.

Every Monday at 6pm with Mariana โœจ๏ธ๐Ÿค

14/05/2026

Somatic healing is a gentle, body-based approach to healing that helps you move beyond just talking about your struggles and begin reconnecting with what your body has been holding onto for years (and is deeply stored in your subconscious mind).

Stress, anxiety, overwhelm, people-pleasing, emotional shutdown, chronic tension, relationship patterns โ€” so much of it lives in the nervous system.
And no matter how much we โ€œunderstandโ€ ourselves mentally, the body still remembers.

Through somatic healing, we create safety within the body first.
We slow down.
We build awareness.
We learn to listen to the sensations, emotions, and protective patterns underneath the surface instead of fighting against them.

Because healing was never about becoming your โ€œbest self.โ€
It was about meeting the parts of you youโ€™ve tried to buryโ€ฆ and allowing them to be seen, felt, and integrated with compassion.

This work can help you feel:
โ€ข more emotionally regulated
โ€ข calmer and safer in your body
โ€ข less reactive and overwhelmed
โ€ข more connected to yourself and others
โ€ข more present, grounded, and authentic

Renata, our certified somatic healer, offers a free 20-minute consultation if youโ€™re curious about this healing modality and would like to explore whether itโ€™s right for you.

Reach out โ€” link in bio โœจ

Address

2A Railway Street Cottesloe
Perth, WA
6011

Opening Hours

Monday 7am - 4:30pm
Tuesday 7am - 4:30pm
Wednesday 7am - 4:30pm
Thursday 7am - 4:30pm
Friday 7am - 4:30pm
Saturday 9am - 5pm

Telephone

+61428941365

Website

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