Awaken Pilates Mindarie

Awaken Pilates Mindarie At Awaken we believe in progression over perfection.

We strive to create a welcoming , supportive and calm community where you feel comfortable in your training and be guided and supported by exceptional and experienced instructors.

Amazing studio! All of the instructors are so patient and each have their own unique style but make sure to accommodate ...
22/06/2026

Amazing studio! All of the instructors are so patient and each have their own unique style but make sure to accommodate everyone. Highly recommend!

Nic silver

19/06/2026

🧘‍♀️ Happy International Yoga Day 🧘‍♂️

Did you know International Yoga Day is celebrated around the world each year on June 21st?

Created by the United Nations in 2014, the day recognises the incredible benefits yoga can have on both our physical and mental wellbeing. While many people first come to yoga for flexibility, they often stay for the calm, clarity and balance it brings to everyday life.

Yoga can help:
✨ Reduce stress and anxiety
✨ Improve flexibility and mobility
✨ Build strength and balance
✨ Support better sleep
✨ Encourage mindfulness and relaxation
✨ Create space to slow down in a busy world

In a world that constantly asks us to do more, yoga reminds us that sometimes the most powerful thing we can do is pause, breathe and reconnect with ourselves.

So, what better way to celebrate International Yoga Day than by rolling out your mat and giving yourself some time to unwind?

💚 Have you booked into your Sunday Yin class yet?

Slow, gentle, restorative and exactly what your body and mind may be craving before a new week begins.

Check the app and secure your spot today.

PILATES: LET’S MAKE LYING DOWNONE OF THE HARDEST THINGS YOU’VEEVER DONE!
15/06/2026

PILATES: LET’S MAKE LYING DOWN

ONE OF THE HARDEST THINGS YOU’VE

EVER DONE!

Pilates accessories...The relationship status? It's complicated. Pilates RingAt first: "This looks easy."30 seconds late...
12/06/2026

Pilates accessories...

The relationship status? It's complicated.

Pilates Ring
At first: "This looks easy."
30 seconds later: "Why are my inner thighs shaking like that?"
Small but mighty. We love it... until it's time to squeeze.

Pilates Ball
Looks soft. Looks harmless.
Then suddenly it's finding muscles you didn't even know existed.
Cute? Yes.
Forgiving? Absolutely not.

Resistance Bands
The ultimate trickster.
"Oh good, this should make it easier."
Narrator: It did not make it easier.
A simple piece of elastic with a personal vendetta.

Ankle Weights
The accessory that turns every leg lift into a life decision.
You don't notice them when they go on...
You definitely notice them 20 reps later.

The truth is, we complain about them while we're using them...
but we keep coming back because they challenge us, strengthen us, and make every class a little different.

Which Pilates accessory is your biggest love-hate relationship?

Pilates has a reputation for being "just stretching" or "not hard enough" for men.The reality? Some of the world's best ...
10/06/2026

Pilates has a reputation for being "just stretching" or "not hard enough" for men.

The reality? Some of the world's best athletes, footballers, golfers, runners and strength athletes use Pilates to improve performance, stay injury-free and move better.

Whether you're:
✔️ Lifting weights
✔️ Playing sport
✔️ Training for an event
✔️ Spending long days at a desk
✔️ Chasing the kids around

Pilates can help you build strength, improve flexibility, increase mobility and create a body that performs better both now and in the years ahead.

It's not about replacing your current training.

It's about making everything else you do work better.

Strong isn't just how much you can lift.
Strong is being able to move well, recover well and keep doing what you love for life.

3 Weeks Unlimited Classes $59.95

www.awakenpilatesandyoga.com.au/3weektrial

08/06/2026

Why wait?

3 weeks of unlimited timetabled classes for just $59.95

Can be used across all studios

Mindarie | Ashby | Yanchep | Joondanna

*Does not include 24/7 access, reformer on demand or sauna

01/06/2026

More Pilates. More Flexibility. More Awaken.

With the opening of our brand-new Joondanna studio, all current Awaken members now have access to another location to train at!

That means even more class times, more instructors, more opportunities to fit movement into your week, and another beautiful space to enjoy.

Whether you're heading to work, visiting friends, running errands, or simply want to mix things up, Joondanna is now yours to enjoy alongside Yanchep, Ashby and Mindarie.

✨ More locations
✨ More flexibility
✨ More choice
✨ The same supportive Awaken experience you know and love

Your membership just got even better.

If you've been looking for a reason to try a new studio, this is it. Book a class, explore the space, and make yourself at home.

Who's adding Joondanna to their training rotation this week?

27/05/2026

“Excellent Pilates workouts for the whole body and the instructors are very helpful and all great in demonstrate the different pilates movements.”

Annalie Pepler

20/05/2026

With WA Day being a public holiday we have reduced our timetable to 3 Classes on Monday 1st June.

Enjoy the time off if we don' see you!

Address

Suite 4, 70 Pensacola Tce, Clarkson
Perth, WA
6030

Telephone

+61484336183

Website

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