AeroDance

AeroDance Aero Dance is a mixture of dance steps & aerobic moves choreographed to a variety of music and taugh Then Aero Dance may be the class for you!

Routines are created by our qualified dance instructors to top 40 songs. The routines are then taught in class and learnt by students. Its a great way to keep fit, have a laugh and also make long lasting friendships. Are you looking for a great exercise programme that is enjoyable, healthy and fun? Aero Dance is a mixture of dance steps and aerobic moves choreographed to a variety of music. It is

suitable for all ages and fitness levels and is taught in a safe and happy environment by qualified instructors. It has been operating in Australia since 1981 at a variety of venues. Most classes consists of 1 hour of standing routines (warm ups, aerobic activities and cool downs) followed by ½ hour of mat work (exercises all the major muscle groups) ending with a relaxing stretch. Wear loose, comfortable clothing such as bike pants and a t-shirt or singlet, and wear non slip jogger type shoes. A bottle of water is essential and also bring a towel and mat for floor work. Classes are only $10 per session and creche facilities are available at Balga & Warwick Leisure Centres.

2016 classes are $12.50 per class

The Teachers and Ladies at Aero Dance would like to wishJan (Karrinyup) a very Happy 80th birthday
11/08/2026

The Teachers and Ladies at Aero Dance would like to wish
Jan (Karrinyup) a very Happy 80th birthday

Ladies,An updated Timetable has been issued with two changes to classes.The first is the cancellation of the Warwick Sat...
25/05/2026

Ladies,
An updated Timetable has been issued with two changes to classes.
The first is the cancellation of the Warwick Saturday morning classes, which actually happened in February. Due to changes that were made to the room in which we had classes (removal of stage and room now a classroom) it was not safe to conduct Aero Dance in there,
The second change, which comes into effect on Tuesday 2nd June, is classes at Karrinyup will now commence at 9.30am, bringing it in line with Hamersely classes.

Rochelle and Jane

Today (15th April) is the 80th birthday of the lady who brought Aero Dance (then known as Swing into Shape) to Perth in ...
15/04/2026

Today (15th April) is the 80th birthday of the lady who brought Aero Dance (then known as Swing into Shape) to Perth in 1981.

Rochelle, Jane and all the ladies at Aero Dance would like to wish Anne Wilson a very happy 80th birthday.

Ladies, I have just donated $1775.00 to RUAH. Thank you to all those who attended the Gala, purchased raffle tickets an...
17/02/2026

Ladies, I have just donated $1775.00 to RUAH. Thank you to all those who attended the Gala, purchased raffle tickets and bought cards and jams.

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"O" birthday for January.Lynn D is celebrating her 70th this month and the Teachers and Ladies at Aero would like to wis...
13/01/2026

"O" birthday for January.

Lynn D is celebrating her 70th this month and the Teachers and Ladies at Aero would like to wish her a Very Happy Birthday.

A Happy New Year to all our Aero Dance ladies. We hope you have had a great start to 2026.Just a reminder about when Ae...
13/01/2026

A Happy New Year to all our Aero Dance ladies. We hope you have had a great start to 2026.
Just a reminder about when Aero Dance recommences in 2026:
Hamersley - Wednesday 4th Feb.
Karrinyup - Tuesday 10th Feb
Swan View - Friday 13th Feb
Warwick - Saturday 14th Feb.

See you back in class,
Rochelle and Jane

LadiesWe hope you have enjoyed the routines this year and want to thank you for attending Aero classes when you could. ...
14/11/2025

Ladies
We hope you have enjoyed the routines this year and want to thank you for attending Aero classes when you could. Wishing you and your families a safe and happy Christmas and we are looking forward to seeing you in 2026.
Rochelle and Jane

Karrinyup: Finish Thursday 18th Dec, Start Tuesday 10th Feb 2026
Hamersley: Finish Friday 19th Dec, Start Wednesday 4th Feb 2026
Swan View: Finish Fri 12th Dec, Start Friday 13th Feb 2026
Warwick Sat: Finish Sat 13th Dec, Start Saturday 14th Feb 2026

On Saturday 18th October Aero Dance had there Annual Gala. Our charity this year was RUAH, a Western Australian based ch...
03/11/2025

On Saturday 18th October Aero Dance had there Annual Gala. Our charity this year was RUAH, a Western Australian based charity who support people facing Homelessness, Domestic violence and mental health challengers.
We also celebrated Sonia's legacy at Aero Dance. After 28 years of teaching she is hanging up her teachers hat. Rochelle and Jane added their favourite Sonia routines to the programme, as well as the Top 5 from 2024. Sonia made a wonderful speech, with maybe a tear to two shed by many in attendance.
The teachers would like to thank all those ladies who attended, our wonderful decorating team, Susan for her cards and to all those who donated items for the raffle.

The Teachers and ladies at Aero Dance would like to wishNanette (Karrinyup) a Happy 80th birthday andLinda (Karrinyup/H...
03/11/2025

The Teachers and ladies at Aero Dance would like to wish
Nanette (Karrinyup) a Happy 80th birthday
and
Linda (Karrinyup/Hamersely) a Happy 70th birthday

Aero Dance Gala, Saturday 18th October, 1.30pm, at Hamersely Rec Centre. Tickets,$15, available from Rochelle & Jane....
02/09/2025

Aero Dance Gala, Saturday 18th October, 1.30pm, at Hamersely Rec Centre. Tickets,$15, available from Rochelle & Jane.

This years charity is RUAH house, a Western Australia charity, who give support to Homelessness, mental health and family services.

At this years Gala we will also be acknowledging and celebrating Sonia for her 28 years as a Swing/Aero Dance instructor. Come along and join us in the celebrations while supporting a worthy charity.
Come dressed in Green and bring a plate to share.

https://ruah.org.au/

Address

Various
Perth, WA
6000

Telephone

+61409681759

Website

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