Frieda Yoga & Hiking

Frieda Yoga & Hiking Yoga and pilates adventures around Australia and the world. Beginners welcome.

🪷 FINAL YOGA RETREAT OF 2026 🪷Just launched… and already HALF FULL. 💜If you’ve been craving a few days to slow down, bre...
18/08/2026

🪷 FINAL YOGA RETREAT OF 2026 🪷

Just launched… and already HALF FULL. 💜

If you’ve been craving a few days to slow down, breathe, move, reconnect and immerse in nature, this is your last chance to retreat with me in 2026. 🧘🏻‍♀️

🩷 5–8 November
🩷 3 nights at beautiful Origins Centre, Balingup
🧘‍♀️ Yoga, meditation, sound healing, yoga nidra & more…
🍲 Nourishing food
🌳 Nature, stillness, connection & plenty of time to simply be…

A world away from the busyness… let’s take some time out & surround ourselves with stunning trees and beautiful humans. 😍

If you’re feeling the pull, check out my link in bio. 😊💗

The last Balingup yoga retreat was pure magic! 🤩🧘‍♀️🪷3 days & nights of movement, stillness, laughter, connection… and t...
18/06/2026

The last Balingup yoga retreat was pure magic! 🤩🧘‍♀️🪷

3 days & nights of movement, stillness, laughter, connection… and those deep breaths we sometimes forget we’re allowed to take…

Good news: I’m running another Balingup Retreat to welcome spring.

3–6 September 2026 🧘‍♀️

About half of last year’s group are already coming back, which says everything! 🪷

We sold out in 3 days last time.

If you feel the pull, don’t wait too long…

Link in bio for details.

Here are a few magic moments from last year 📸🧘‍♀️🪷

🤩🌄LARAPINTA MAGIC 🌄🤩It’s been a few weeks since I returned from this AMAZING adventure, but I’m still feeling the echoes...
07/08/2025

🤩🌄LARAPINTA MAGIC 🌄🤩

It’s been a few weeks since I returned from this AMAZING adventure, but I’m still feeling the echoes of this experience every day!

😍 Undoubtedly one of the highlights of my life thus far! 😍

Words & pics simply can’t do this experience justice, but here’s a glimpse…

🗺️ 18 days
🥾 230 kilometres (around 60km barefoot 🦶👣)
🌞 Days: up to 27°C
❄️ Nights down to -5°C… more than once we woke to a thick layer of frost on our sleeping bags 🧊😲
🏞️ we hiked through ancient gorges, up epic peaks, amongst an abundance of STUNNING wildflowers… 🌸

WOW, just WOW… this experience was absolute heart medicine. 💗

I carried a tent the whole way, but never used it. Every night I gazed at the stars til sleep took hold… 🤩 shooting star record: 9 in about half an hour! 🌠💫😍

So many beautiful connections too! With the land, with other awesome hikers, and with myself. 🧘‍♀️💗

Sharing stories, laughs, poems, songs, snacks and spirit. Special thanks to Georgia Rose for the entertainment - 18 days of hilarity with this one! Made plenty of new friends too… a couple of blokey retirees became our trail BFFs 😂

Loved the long stretches of quiet walking… mindful, spacious, deeply grounding. 👣💓

If you ever have the time and space, put this one on your list. It’s pure magic! 🤩

Yewwww! Yaima is coming to Perth! 😍😍😍If you know, you know… and if you don’t, this is your opportunity to experience how...
27/04/2025

Yewwww! Yaima is coming to Perth! 😍😍😍

If you know, you know… and if you don’t, this is your opportunity to experience how special these guys are!

Their music is so beautiful, so transportive… it lands in your body and opens your heart. 💗💗💗 Can’t wait!

If you have ever been to one of my yoga classes over the years, you have almost definitely heard Yaima. I’ve woven their music into over half of my playlists!

I would love to see the room full for them. If we show them the Perth magic, hopefully they will come back again. 🤞🏻🤞🏻🤞🏻

4 June (an early bday present for me! 🥳)

has more details & booking link. 💜😊

🌿 Last 2 Rooms Available! 🏝️Join us for an unforgettable Yoga Retreat on the breathtaking Amorgos Island, Greece this Ma...
05/12/2024

🌿 Last 2 Rooms Available! 🏝️

Join us for an unforgettable Yoga Retreat on the breathtaking Amorgos Island, Greece this May 2025! 🌞

🗓 May 2025
📍 5⭐️ Aegialis Hotel & Spa, Amorgos Island

Immerse yourself in daily yoga sessions, guided meditations, delicious Greek cuisine, and the serene beauty of the Aegean Sea. 🌊 This is your chance to recharge, reconnect, and find balance in one of Greece’s most peaceful and picturesque islands.

✨ What’s Included:
✅ Luxurious accommodations with stunning sea views
✅ Yoga and wellness classes tailored to all levels
✅ Fresh, locally-sourced meals
✅ Exploring the island’s trails, beaches, and culture

🛏️ ONLY 2 ROOMS LEFT – Don’t miss out on this transformative experience!

📩 Reserve your spot now: link in comments

Let Amorgos Island’s tranquility inspire your soul. 💙 We can’t wait to share this journey with you!

Laura Cargill

29/11/2024

We still have a spot for you on our Greece Yoga Retreat with Laura & Frieda - get in quick as the super early bird special ends tomorrow. 🧘‍♀️💜🏝️

We still have a spot for you on the Greece Yoga Retreat with Laura & Frieda. Super Early Bird special ends tomorrow. 🧘‍♀...
29/11/2024

We still have a spot for you on the Greece Yoga Retreat with Laura & Frieda. Super Early Bird special ends tomorrow. 🧘‍♀️🏝️💜

🧘‍♀️🏝️Escape to Amorgos Island: A Yoga Retreat Like No Other 🏝️🧘‍♀️Are you ready to unwind, reconnect, and rejuvenate in...
15/11/2024

🧘‍♀️🏝️Escape to Amorgos Island: A Yoga Retreat Like No Other 🏝️🧘‍♀️

Are you ready to unwind, reconnect, and rejuvenate in one of the most serene spots on Earth?

Please join .cargill and I for a transformative yoga retreat on the stunning Amorgos Island in Greece.

✨ What to Expect:

🧘‍♀️ Twice daily yoga and meditation sessions to nurture your body and mind

🏝️ Breath-taking island views and crystal-clear waters

🤤 Delicious, nourishing meals using fresh, local ingredients

🥾 Walks amongst stunning landscapes and fascinating historic sites

😌 A peaceful, supportive environment for deep relaxation and self-discovery

🤗 Meaningful connections with like-minded souls. Many people who attend retreats create lasting friendships.

Whether you’re looking to deepen your practice or simply escape the hustle and bustle, Amorgos offers the perfect setting to reconnect with yourself. 🌸

Limited spots are available. DM me for more details about this beautiful opportunity. 😊

Tag a friend you would love to share this experience with!

Address

Cottesloe
Perth, WA
6011

Telephone

+61498114959

Website

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