16/10/2025
October is off to a flying start and we have some great events on the horizon!
We are kicking things off with a stretch class with Novie this Saturday, at 8am. It will be a restorative session, designed to unlock movement, enhance recovery and leave you feeling loose, light and limber.
Next up is our social tennis event this Sunday, at 3pm. Bring your game face (and sense of humour!) for a friendly arvo on the court.
On Sunday, the 26th of October, we will be hosting a men's health beach workout in collaboration with our friends at Lululemon. It runs from 8 - 9:45am and will involve movement, breathwork, nature and connection. It is currently at capacity, but please send us a message if you'd like to be put on the waitlist.
As always, our events can be booked via the Adapt app.
We look forward to seeing you!