Ironman Personal Training & Fitness

Ironman Personal Training & Fitness Ironman Personal Training & Fitness is focused on getting you results by designing programs to adapt to any lifestyle.

We'll assist you make the long term, sustainable changes to achieve a balanced body & mind

19/04/2023

YSP Task 3 - Skipping Rope

19/04/2023

YSP Task 3 - Medicine Balls

19/04/2023

YSP Task 3 - Skill Based Activities

19/04/2023

YSP Task 3 - Agility / COD Session

19/04/2023

YSP Task 3 - Activity 3 - Resistance Training

18/04/2023

PPT Task 3 - Prehab

18/04/2023

PPT Task 3 - Conditioning Session

16/04/2023

PPT - Task 3 - Resistance Session 2 (Part 2)

No more Emergency Calls!

16/04/2023

PPT - Task 3 - Resistance Session 2 (Part 1)

My phone randomly switched off my camera & called 000 during this session. Was quite awkward.

16/04/2023

PPT - Task 3 - Resistance Session 1

06/04/2023

SCI - Task 4 - Strength Program

05/04/2023

SCI Task 4 - Prehab Program

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Perth, WA

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