Hope Kerr Personal Trainer

Hope Kerr Personal Trainer Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hope Kerr Personal Trainer, Personal trainer, parker Street, Perth.

You’re enthusiastic, informative and reliable PT �
1 On 1 PT sessions
�
� START DATE: Monday 29th November
DM me now to get your health and fitness goals underway �

The best project you’ll ever work on is yourself 💗 Remember that queens ☝🏼————————————————————— ...
05/08/2023

The best project you’ll ever work on is yourself 💗

Remember that queens ☝🏼
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Beauty is not defined by a number on a scale, but by the love and confidence you have for yourself. Embrace your body, f...
02/08/2023

Beauty is not defined by a number on a scale, but by the love and confidence you have for yourself.

Embrace your body, for it is a marvelous work of art.

💪🏼🌻🖤

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What an amazing weekend for our end of challenge party 🎉 Pizza, beers and friends what more could a gal ask for 🤪😍—————...
20/03/2023

What an amazing weekend for our end of challenge party 🎉



Pizza, beers and friends what more could a gal ask for 🤪😍

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Life in February 🥰That’s not a full gym post 🤪😅—————————————————— #2023
28/02/2023

Life in February 🥰

That’s not a full gym post 🤪😅

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#2023

Happy Monday ❤️May this week bring you the clarity you’ve been searching for ✨————————————————————— ...
27/02/2023

Happy Monday ❤️

May this week bring you the clarity you’ve been searching for ✨

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Reality check 👇🏽👇🏽Progression is not always linear 📈Trust THE process < trust YOUR process!Comparing your body to others...
02/02/2023

Reality check 👇🏽👇🏽

Progression is not always linear 📈

Trust THE process < trust YOUR process!

Comparing your body to others is a waste of time ⏳

Your body changes throughout the day📊

Stretch marks and loose skin show how resilient and strong our bodies are 👊🏽

Your body is unique to you only!

Posing and lighting makes the world to pictures 🤳🏽

Everyone is different in all ways!

You will never be happy with your self if your goal is “to look like her” 💁🏼‍♀️

Our periods plays a massive impact on our body shape 🩸

We can’t spot reduce fat….but we can target specific muscles 💪🏼

“Toning up” is our muscles growing and our body composition changing 🍑

You have to get uncomfortable to get comfortable 😮‍💨

Get motivated then stay disciplined 🥵

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Who else agrees ? 👍🏽

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Obsessed with this one piece, coming through with the goods 😮‍💨—————————————————- ...
27/01/2023

Obsessed with this one piece, coming through with the goods 😮‍💨

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DON’T WAIT for the New Year to start..Your dreams and goals can START NOW!Don’t know where or how to start 🤔👇🏽👇🏽👇🏽Don’t ...
05/12/2022

DON’T WAIT for the New Year to start..

Your dreams and goals can START NOW!

Don’t know where or how to start 🤔

👇🏽👇🏽👇🏽

Don’t worry, I got you 💖

Comment below or send me a DM 🫶🏼

👉🏼 let’s get you started on achieving your fitness goals 💪🏼

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pt
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Swipe to read what you need to hear 🫶🏼🌸👉🏼👉🏼👉🏼————————————————
02/12/2022

Swipe to read what you need to hear 🫶🏼🌸

👉🏼👉🏼👉🏼
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“You can’t control what goes on outside, but you CAN control what goes on inside.”🥰🥗🍳🤌🏼🥑🌽🥕🥩🥳🫶🏼During a period of rapid w...
30/11/2022

“You can’t control what goes on outside, but you CAN control what goes on inside.”

🥰🥗🍳🤌🏼🥑🌽🥕🥩🥳🫶🏼

During a period of rapid weight loss, protein intake is essential to maintaining muscle mass and a healthy metabolism.

Swipe across to learn about protein after your Weight Loss Surgery 👉🏼👉🏼

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26/09/2022

🤌🏽

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Address

Parker Street
Perth, WA
6003

Opening Hours

Monday 5am - 6pm
Tuesday 4pm - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm

Telephone

+61499221635

Website

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