The Limbar Academy

The Limbar Academy Welcome to The Limbar Academy!

We arent just about training, we are about human connection, mid set chats, support and finding any kind of balance of t...
25/03/2026

We arent just about training, we are about human connection, mid set chats, support and finding any kind of balance of train some, sleep none, fill your cup where you can! 🤩

Our next mumma meet up is Easter Saturday, at Sunny Social, Hamersley Golf Club anytime from 2pm.

Come down, babies welcome and hang out for a soda pop🥤 or something stronger 🍸 my kids aren't coming but yours are welcome!

Limbar Mums, it's Social and semi- Serious (training) 😝

When they start our programs in a capsule, with their mums at 6-12weeks then upgrade to baby jail pulling themselves up ...
18/03/2026

When they start our programs in a capsule, with their mums at 6-12weeks then upgrade to baby jail pulling themselves up to stand 💖💖💖

Gym babes 😍

01/02/2026

Womens Strength Classes - New mums, mums of toddlers, mums who cant do creche - come and try a session!

Next 6 week block begins Mid Feb!
$120 x 6 classes
$190 x 12 classes

Makeup classes available, coz we get it, mumlife✌️

2026 - Acountability Post 💫 Prioritise my own training💫 Prioritise filling my own cup💫 Prioritise setting boundaries to ...
31/12/2025

2026 - Acountability Post

💫 Prioritise my own training
💫 Prioritise filling my own cup
💫 Prioritise setting boundaries to prevent burnout
💫 Make memories with enriched experiences business/ personal

Steps taken so far:
Joined new gym - 24hr access. 500m from home.
All social and business commitments in Q1 in joint digital calendar
Kick January off with a house party to celebrate my birthday with close friends & family
Booked in a babysitter for 2 occasions 😉

Feeling lighter already 🤪😝😝😝😝😝

Gym friends, real bonds and no matter the time that lapses between catch ups, so many laughs and stories to share🥰Part o...
12/12/2025

Gym friends, real bonds and no matter the time that lapses between catch ups, so many laughs and stories to share🥰

Part of the Limbar OG pack 😍 just love seeing these girls and all that they are achieving in life and their respective gyms ❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥

Still absolute weapons, and the kids froth the hangs💫💥

09/12/2025

Gwelup Graduate Limbar Mums 2025 🎓

This group.... always offering to help eachother, look for something lost in the carpark, stay back for some chats while feeding and over 6 weeks have got stronger mentally and physically 💪

We cant wait to see what your next 6 week block of the Sequel entails and how much you grow as mothers in that short time 🤩

Thank you for choosing Limbar Mums Program as your re entry into exercise, post birth.

We take our jobs seriously and hope youve enjoyed the process of relearning your bodies, their amazing capabilities and see the potential that lies ahead to get after your goals 💥👊🙌

See you at our first sessions back Monday 5th or weds 7th January!

DM for details to join us soon.....

Coach Courts xx

NEW signage, A-frame ready for Expos and Events coming up 🤍🖤 Thank you to for pulling this off in a very short time fr...
07/11/2025

NEW signage, A-frame ready for Expos and Events coming up 🤍🖤

Thank you to for pulling this off in a very short time frame.

Also thanks to Sez for the recommendation 😘

Gift Vouchers - The Gift 🎁 postpartum mums need, safe movement by female specialists, who get it, we see you because we ...
11/10/2025

Gift Vouchers - The Gift 🎁 postpartum mums need, safe movement by female specialists, who get it, we see you because we were you!

A steady and purposeful return to exercise 💪

Get in touch to order yours or for a pregnant 🤰🏼 mummy friend 🥰

Need accountability to move your body through early motherhood?Hundreds of women can atest, our programs have been desig...
07/10/2025

Need accountability to move your body through early motherhood?

Hundreds of women can atest, our programs have been designed by mums, for the Mums 😘

And we have the Womens Health physios in Perth, full support 👍

Address

Perth, WA
6021

Opening Hours

Monday 5:15am - 8pm
Tuesday 5:15am - 8pm
Wednesday 5:15am - 8pm
Thursday 5:15am - 8pm
Friday 5:15am - 8pm
Saturday 6:30am - 10:30am
Sunday 8:30am - 10:30am

Telephone

+61487546227

Website

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