B. FIT Perth

B. FIT Perth B. FIT Perth, Your outdoor training destination! Easy access to exercise
Non threatening environmen

06/11/2019

Want to try out a class with B. FIT PERTH?

CLAIM YOUR FREE TRIAL HERE
https://bit.ly/2JUuvFi

*valid only for first timers only

Weight loss doesn’t have to be complicated. At B. FIT Perth, we make it simple. We make health and fitness simple. BUT ☝...
25/10/2019

Weight loss doesn’t have to be complicated. At B. FIT Perth, we make it simple. We make health and fitness simple. BUT ☝🏽 Simple doesn’t mean that it will be easy. You’ve got to put in the work!
With our guidance through your nutrition and training, we believe you can achieve what you set your mind to.
Invest in yourself, but also invest in someone who believes in you!

CLASSES ARE STARTING ON MONDAY✌🏽Have you booked in yet? Check out the link in our bio to book in! Don’t forget, if it’s ...
24/10/2019

CLASSES ARE STARTING ON MONDAY✌🏽
Have you booked in yet? Check out the link in our bio to book in! Don’t forget, if it’s your first time , it’s on US! 👊🏽
Simply register and select FREE TRIAL under the memberships tab! 🙌🏽⭐️

GUESS WHAT?You can now book your sessions through this link: https://bit.ly/2JcBd9tCLASSES COMMENCING THIS MONDAY 28th O...
24/10/2019

GUESS WHAT?

You can now book your sessions through this link:

https://bit.ly/2JcBd9t

CLASSES COMMENCING THIS MONDAY 28th OCTOBER!

Register by pressing Login/Register in the top right corner!

Looking forward to seeing you next week!

That feeling after a workout! 🤩🤪💪🏽 Our classes are starting up at the end of this month! 28/10 to be exact! Website & bo...
18/10/2019

That feeling after a workout! 🤩🤪💪🏽 Our classes are starting up at the end of this month! 28/10 to be exact! Website & booking system coming soon! Stay tuned ✌🏽

Quick AB workout for you to add at the end of a session 🙌🏽➕30 Plank Walks/ Commandos (15 each side)➕15 leg + hip raises➕...
17/10/2019

Quick AB workout for you to add at the end of a session 🙌🏽
➕30 Plank Walks/ Commandos (15 each side)
➕15 leg + hip raises
➕30 bicycle crunches (15 each side)
👉🏽 REPEAT x3 no rest
Super Simple, Extremely Effective 😉
Remember: fully complete the movements to really hit your core!
•

CHALLENGE OF THE WEEK! We are going to work with some of the barriers that you may have and change some of our habits. P...
16/10/2019

CHALLENGE OF THE WEEK!

We are going to work with some of the barriers that you may have and change some of our habits.

Pick one thing you’d like to do more or less of. E.g. being too sedentary... eating a whole block of chocolate in one sitting multiple times a week... drinking alcohol every night...and so on

Choose ONE ☝🏽 and set yourself a goal this week to make beneficial changes!

Examples:
If you don’t move enough - set a goal to
Move every hour.. go get a coffee, stretch your legs... great for the mind too!

If you eat a block of chocolate every night.. cut back to half a block - less calories than the previous week = calorie deficit = weight loss! 🥳

If you drink 7 days a week... try cutting back to 4 days!

Making small gradual changes will help you create big changes in the long term. 💪🏽 It will make a difference, we promise!

Are you on our mailing list? Be the first to get access to updates on classes, offers and more. What are you waiting for...
09/10/2019

Are you on our mailing list? Be the first to get access to updates on classes, offers and more. What are you waiting for? DM us now with your email address! 😉

Address

Perth, WA
6014

Telephone

+61412430227

Website

Alerts

Be the first to know and let us send you an email when B. FIT Perth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category