Your Heart Space

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Your Heart Space The space you can come back your Heart.

07/08/2026

Winter,Cold,Stiff.
Your body needs this🤍🤌✨️

07/03/2025

March Mattness Day 7🙌✨️✨️🤍
- Double leg stretch -
Gently leading to full double leg stretch with couple layer.
Try this at home to keep your core strong💪❤️‍🔥

It's a place where you connect with yourself.It's a place where you embrace your body,mind &sprit.It's a place where you...
11/02/2025

It's a place where you connect with yourself.
It's a place where you embrace your body,mind &sprit.
It's a place where you empower yourself.
It's a place where you have your time.

It's a place where you meet others.
It's a place where you connect with others.
It's a place where you feel you belong.
It's a place where you feel safe to say your true feeling.

It's a place where you feel safe.
It's a place you feelyourself.

It's a safe heart space.
It's a community that empowering each others

It's your "heart space"

It's not just Pilates class💞

✨️🤍✨️



My favourite props are Arc(when I was a client)They also called spine collectors🦴🔧⚙️⛓️This gives you so much feedback fo...
04/02/2025

My favourite props are Arc(when I was a client)
They also called spine collectors🦴🔧⚙️⛓️

This gives you so much feedback for your spine movement.
But you know how to have more fun?!?!

Use them Up-Side-Down🙌🫦💞🫁
Let's rocking roll with it😝😎!



Beautiful view to start 2025!!!Happy New Year to all🤍🩵🪽🐬✨️🌈🙌I wish you r 2025 will be filled a lots of joy&happiness 😊🫶🏻
03/01/2025

Beautiful view to start 2025!!!Happy New Year to all🤍🩵🪽🐬✨️🌈🙌I wish you r 2025 will be filled a lots of joy&happiness 😊🫶🏻

That's the wrap of 2024🙌✨️✨️🤍Thank you all for this year being you and walking some path with me.Thank you for sharing t...
31/12/2024

That's the wrap of 2024🙌✨️✨️🤍
Thank you all for this year being you and walking some path with me.
Thank you for sharing the laugh and little joke together, and thank you for showing up on your not so good day, too.
Thank you for letting me stand next to you.
Thank you for having me in your part of life🌈
Thank you for being inspired by me,being a teacher to me...
Thank you for being you this year.

After this year, I personally feel so much shift in me &stoundings.
There was so much hard challenging time last 4 years,but now I feel it's all paid!Because of you all!
I am such a lucky person to have you all!

So please let me keep doing what I can do to you as appreciation 😊🤍🙏

Have a wonderful lest of 2024,and see you all on the other side. Hey🫶🏻✨️

Special Arigato to

★All of my clients who supported me this year.
You guys have me so much inspire,and you all are fuel of how I am keep going.
Even I had a bad day you guys lifted me always🫶🏻🤍
I am deeply grateful to all the bodies I worked on this year.

★
My home and place I feel empowered every time I am in !Thanks, , that always caring for me and encouraging me with beautiful words.

★
It's such a warm copy community that makes me feel I am coming retreat every time I am there!

★
Wonderful little community with the biggest warm heart that has me in town.I am so lucky to be part of this beautiful town.

★
Amazing support team that makes instructors' lives 100× easier. I'm so happy to be part of South perth Crew that always welcome and cheering 🙌 ❤️

Great memories with Tuesday sunset crew🎄✨️🤍🔔Thank you so much for having me &share the laugh together ❤️ Have a wonderf...
23/12/2024



Great memories with Tuesday sunset crew🎄✨️🤍🔔
Thank you so much for having me &share the laugh together ❤️
Have a wonderful holidays 😊


Deep blue that makes you feel you are home💙🩵💦🌍I was just happy to be back to salt water....After 7 years of desire to at...
18/12/2024

Deep blue that makes you feel you are home💙🩵💦🌍
I was just happy to be back to salt water....

After 7 years of desire to attend a proper course.
I was afraid if my passion would fade away.but It was much stronger than when I wanted to do course first time.
The timing was just right ✅️

Don't worry if you haven't ticked your bucket list ,It will come in just the right timing.

PADI Freediving level 1 withfreediving.yoga

Special thanks to Tania.I am so happy that I was doing course holder by you.
It's such a perfect way to dive in yo deep blue💙🩵🌊Can't wait for more adventure comes soon!!

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Perth, WA

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