21/05/2026
I know the “it’s pointless” feels when you know you’re not progressing optimally,
But sometimes the progress simply is NOT FALLING FURTHER backward into regression.
Eg. Breastfeeding is literally sucking the life out of me. She takes so many of my calories I can’t put weight on, I’m too fatigued / time-limited to push training, and have lost so much muscle.
So while training can sometimes feel ‘pointless’ with it not being your best, imagine how much further behind you’d feel if you just gave up!?
Remember consistency is far important than perfection 💛
Xx
