18/01/2026
Hi all,
Sunday on the 25th of January, Jack Becker will be running a workshop at the gym from 9am to 10:30am, the workshop will be about the mental aspects of the the sport and tools to understand your mind and have the best performance you can.
If you want to improve your pre competition or pre fight anxiety and understand a little more from someone with a lot of fight and competition experience the don’t miss it.
I have myself learned a lot from Jack over the years. Send me a message to get on the list, FREE for members of the gym.
Rod