The Pilates Club

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Perth, WA
The Pilates Club

Matwork Pilates classes, group sessions,
beginner to intermediate fitness levels.

03/09/2026

Ready to feel good for the rest of this year? 🤍

Your strongest, happiest self is waiting.

The Pilates Club Perth pop-up mat Pilates classes are a simple way to add more movement into your routine, without committing to another gym or studio membership. Just come along, move your body, have a little fun and leave feeling better than when you arrived. ✨

If you’ve been waiting for the right time to start — this is your sign.

Follow the link in our bio to find out more, or send me a DM and I’ll happily answer any questions and send you all the details.

Let’s keep moving, supporting each other and building a community where movement feels good. 🫶🏼

See you on the mat!

#

27/08/2026

Pilates 🤝 Hyrox

Can Pilates alone prepare you for Hyrox?... No.

Hyrox requires strength, endurance, running and specific conditioning.

But Pilates can give you something that I think is incredibly valuable when things start to get hard: BODY AWARENESS.

When you're tired and your technique starts to slip, knowing how to come back to your breath. Knowing how to find and switch on your core. Recognising when something doesn't feel quite right and making adjustments. Finding that mind-to-muscle connection when your body is under fatigue.

All of those little things we practise in the slower, more controlled movements can come with us into the bigger, faster and more challenging ones.

For me, it's never about one type of movement being better than another. It's about how they can all work together. 💪

Strength training builds strength. Running and conditioning build endurance. Pilates helps me build control, awareness and connection to my body.

And when you put it all together... that's where the magic happens. ✨

Move in different ways. Challenge your body in different ways. And never underestimate what the small, controlled movements can teach you. 🤍

25/08/2026

✨ Two Sundays. Two chances to move with us! ✨

We're wrapping up August with one more beautiful Pilates session this Sunday, then kicking off September doing what we love, moving our bodies and feeling good together 🤍

Whether you've been before or you've been thinking about coming along, we'd love to have you!

🖤 Sunday 30 August — Our last class of August
🤍 Sunday 6 September — Our first class of September

Come move, stretch & feel good with us ✨

All levels are welcome, so grab a friend and come join our little Pilates community 🫶

02/08/2026

Sometimes the most effective movements are the ones that look the simplest.

Pilates isn't about rushing from one exercise to the next. It's about moving with intention, slowing things down, and creating a stronger mind-to-muscle connection. The slower and more controlled you are, the more your body has to work, and that's where the magic happens.

Today's class was a beautiful example of that. Every movement was calm, controlled, and connected. Nothing needed to be flashy or overly challenging. Instead, the focus was on quality, precision, and really tuning into what your body was doing.

A huge thank you to everyone who came along this morning. You all embraced that approach so well, and it showed in every movement. I'm so proud of the focus and control you brought to class. 💙

☀️

30/07/2026

A little behind the scenes...

I'm Kaila. A busy mum of two, a personal trainer at an amazing gym, and the owner of a little Pilates business that means the absolute world to me.

From the outside, it might just look like I teach classes, but behind the scenes there's so much more. There's programming sessions, answering messages, creating content, planning classes, learning new things, and wearing about 20 different hats. Running a small business isn't always easy, no matter how small it is.

There are days where I wonder if people will book into class, whether I'm putting myself out there enough, or if what I'm creating is reaching the people who need it. Social media can be overwhelming, and there are definitely moments where it feels mentally and physically exhausting.

But despite all of that... I genuinely love what I do.
Every single person who books a class, trains with me, shares a post, recommends me to a friend, or simply supports my little business allows me to keep doing something I truly love.

So this is just a little thank you.

Thank you for trusting me with your health, your movement, and your time. Thank you for backing a small business and for being part of this amazing community. I don't take a single one of you for granted, and I'm so grateful you're here. 🤍

21/07/2026

✨ August Pilates dates are set! ✨

With five Sundays this month, we get the bonus of three Pilates sessions instead of two! 🙌

Let's keep moving, stay consistent, and enjoy that extra session together. Whether you've been coming for a while or you're thinking about joining us for the first time, we'd love to see you on the mat.

I can't wait to move with you all. See you in class 🤍

19/07/2026

If you can shave one leg without wobbling, thank your Pilates instructor. 😏

03/07/2026

Come on bestie, we're going to Pilates. 💁🏼‍♀️🤍

Our first Mat Pilates Pop-Up of July is happening this Sunday!

If you've been thinking about coming but don't want to come alone, this is your sign to message your bestie and bring them with you. 👯‍♀️ We promise you'll both leave feeling stronger, more energised, and so glad you came!

📅 This Sunday
🕗 8:15 am
📍 Beyond Limits Health & Fitness (our winter location)

Book your spot via the link in our bio or check out our stories. We can't wait to see you there! 💙

Address

Aubin Grove
Perth, WA
6164

Website

https://linktr.ee/thepilatesclubperth

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