19/03/2026
50 of the most powerful exercises and techniques I’ve used — with my clients, and on myself. Designed for anyone who wants to understand their own psyche. Anyone sitting with anxiety, procrastination, perfectionism, internal conflict. Anyone asking what do I actually want — and what’s stopping me?
The exercises build on each other like levels in a game. You complete one, you unlock something about yourself — and that insight becomes the key to the next. It’s not something you dip in and out of. It’s a process that takes you somewhere.
I’ve put everything I know and everything I am into this workbook. And I really hope it does for you what it’s done for my clients.
Get it on Amazon today! For only 23$
https://www.amazon.com.au/dp/1764493907
