What are the opening hours?

Monday 5:30am - 6:30pm Tuesday 5:30am - 6:30pm Wednesday 5:30am - 6:30pm Thursday 5:30am - 6:30pm Friday 5:30am - 6:30pm Saturday 6:30am - 12pm Sunday 6:30am - 12pm

EmbraceFit- Peregian Outdoor Fitness

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Australia
Peregian Beach, QLD
EmbraceFit- Peregian Outdoor Fitness

Embrace Fit is based on the Sunshine Coast focusing on personal training & group fitness. My motto is 'Embrace Fitness, embrace change & wellbeing!

Whether in the park or at the beach Embrace Fit utilizes our incredible surroundings for outdoor exercises EmbraceFit will focus on individual needs, whether you want to tone, strengthen, lose weight, gain motivation or make new friends while attaining a healthy lifestyle, my one on one personal training or group fitness will allow you to achieve these goals. EmbraceFit is about welcoming fitness into your life, through change or taking existing fitness to the next level.

05/04/2026

A snippet of EmbraceFit lately- including our Good Friday session. 🐰🐣
Hope you’re all enjoying the long weekend. See you all tomorrow 💪🏽

28/03/2026

EmbraceFit’s belated 12th Birthday celebrations💫

To mark the occasion, we slowed things down and did something a little different…

My beautiful girlfriend Jo guided us through a slow flow yoga session — where we had a chance to stretch, restore and reset. A nice balance to all the high-intensity, strength sessions we usually power through together. 🧘‍♀️🧘‍♀️

We then enjoyed a breakie cook up, fruit platter and a chance to catch up with our EmbraceFit family. 🍳🥓🍉🍊

Such a refreshing way to start the weekend , thank you to those of you who could make it.

02/03/2026

Today marks 1️⃣2️⃣ years of EmbraceFit 🩵
What an amazing journey it’s been. I’m so incredibly proud of what EmbraceFit has become, not just for me, but for all of you who have shown up day after day, year after year.

We’ve shared the friendships, the fitness, the early mornings, the laughter, the blood, sweat and tears. And somehow, it’s always been about more than just training.

After a very wet weekend, the sun showed up for us this morning and so did a rainbow. 🌈Even though many of our crew were missing, having four people in this photo who have been cheering me on for the full 12 years truly means the world. That kind of loyalty and love is something I’ll never take for granted.

Every single one of you brings your own spark, your own flair, your own energy and that’s exactly what makes EmbraceFit what it is.

Thank you for being a part of this incredible chapter of my life. 💫

29/01/2026

A glimpse of January. 💪🏽
No holding back for the crew as they kick off 2026. 💥

24/12/2025

EmbraceFit has officially wrapped up for the year! Thanks for bringing the Christmas cheer to our last session for 2025. Wishing you all a wonderful Christmas and look forward to seeing you when we return on Monday January 5th. 🎄🎅🏽

28/11/2025

EmbraceFit Christmas Party 2025 🎄🎉
What a fun night celebrating EmbraceFit’s 12th Christmas Party. This year we took over the green for some barefoot bowls.. we discovered some hidden bowling pros and a few of us (me included) should probably stick to squats.

Thank you to each and every one of you for bringing your own spark, your banter, your energy and your big hearts. You’re the reason EmbraceFit is so special. The friendships and community we’ve built together are something I’d be absolutely lost without.

Thank you so much for the generous gift. Lennox and I will definitely be putting it towards our next overseas adventure.

I have so much love for you all. 🫶🏼

24/11/2025

Only one month left till we break!
And a BIG HAPPY BIRTHDAY to Kelly and Terrie who kept that quiet this morning. Both these ladies have been the core of EmbraceFit both with me since the start nearly 12 years ago. ❤️

06/10/2025

How is it already October? It’s unreal to see this crew finishing the year strong.
It’s the perfect time to start, make the most of the last 3 months of the year. 💪🏼

21/09/2025

A glance of EmbraceFit lately ✨

Address

Peregian Beach, QLD

Opening Hours

Monday	5:30am - 6:30pm
Tuesday	5:30am - 6:30pm
Wednesday	5:30am - 6:30pm
Thursday	5:30am - 6:30pm
Friday	5:30am - 6:30pm
Saturday	6:30am - 12pm
Sunday	6:30am - 12pm

Website

http://www.embracefitpt.com/

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