Gf studio

Gf studio gf studio is my (Sonya Sachse) class based boutique group fitness studio. It has 27 classes on the t

Clubbercise is locked in for the next 2 Friday nights!!!Start planning now Clubbers!!6pm at Coolum Beach Uniting Church....
24/09/2022

Clubbercise is locked in for the next 2 Friday nights!!!

Start planning now Clubbers!!

6pm at Coolum Beach Uniting Church.

$10 at the door (no eftpos)
$10 reusable glow sticks

Let’s Glow 💖🧡❤️💛💚

18/09/2022

This Friday night
6pm at Coolum Beach Uniting Church (22 Elizabeth St)

$10 at the door(no eftpos)
$10 glow sticks if you need them

50 minutes of FUN!!!

Let’s Glow again ❤️🧡💛💚💙💜💖

And that’s a wrap!!Almost 3 years to the day and we are Closed.We had so much fun today in both Spin & Clubbercise 🥳Than...
20/08/2022

And that’s a wrap!!

Almost 3 years to the day and we are Closed.

We had so much fun today in both Spin & Clubbercise 🥳

Thanks to all our Superstar Crew who came today 🙌🏼🙏🏼💖

Love the TUTU’s fellas 🤩

Thank you post to come tomorrow 😁

😢

Friday classes started with a stunning Sunrise 🌅 6am pump9am kickboxing
19/08/2022

Friday classes started with a stunning Sunrise 🌅

6am pump
9am kickboxing

On Thursday we do 9am Core4:30pm Teens classAnother awesome day!!Well done crew 👏🏼How good was the cake 🎂!!! ❤️
18/08/2022

On Thursday we do

9am Core
4:30pm Teens class

Another awesome day!!

Well done crew 👏🏼

How good was the cake 🎂!!!

❤️

What an awesome day!!!So going to miss you all ❤️❤️❤️❤️❤️9am HIIT Circuit 9:45am Over 50’s5:30pm Clubbercise Special sho...
17/08/2022

What an awesome day!!!

So going to miss you all ❤️❤️❤️❤️❤️

9am HIIT Circuit
9:45am Over 50’s
5:30pm Clubbercise

Special shout out to & for bringing some Fernwood Noosa ladies down to Glow with us tonight 🙌🏼⭐️❤️ and what a fricken awesome class 🤩🥳🙌🏼

Thank you all for a wonderful day 🙏🏼❤️

🚨Attention 🚨 Tonight’s Clubbercise class is FULL!!!We are having cake 🎂 & a drink🥂after if you can hang around afterward...
16/08/2022

🚨Attention 🚨

Tonight’s Clubbercise class is FULL!!!

We are having cake 🎂 & a drink🥂after if you can hang around afterwards 🥳

It’s a 1 hour class and most of your favorite tracks will be in it …

Let’s GLOW ladies 🙌🏼🙌🏼

Tuesday’s selfies…6am Core9am HIIT STRENGTH 5:30pm spinWell done crew 👍🏼⭐️
16/08/2022

Tuesday’s selfies…

6am Core
9am HIIT STRENGTH
5:30pm spin

Well done crew 👍🏼⭐️

Today’s Class Selfies ⭐️⭐️⭐️⭐️⭐️⭐️⭐️6am kickboxing 9am spin9:45am Over 50’s5:30pm kickboxing 6:15pm Core6:45pm StretchLo...
15/08/2022

Today’s Class Selfies

⭐️⭐️⭐️⭐️⭐️⭐️⭐️

6am kickboxing
9am spin
9:45am Over 50’s
5:30pm kickboxing
6:15pm Core
6:45pm Stretch

Love your work GF Crew ❤️❤️❤️❤️

More selfies tomorrow 😁

❤️

We are a little sad 😞 We have one week until we close our doors for good.So let’s go out with a bang 💥 Bring your friend...
14/08/2022

We are a little sad 😞

We have one week until we close our doors for good.

So let’s go out with a bang 💥

Bring your friends for $10!

Let’s make this week FUN - like we always do 🥳

Special classes…

Clubbercise Wednesday & Saturday will be 60minutes!

Spin on Saturday is 45minutes with both Sonya & Adam 👌🏼

Pump Friday morning is 45 minutes - old school!!

We may also have CAKE 🎂

See you at the Studio 😁

Winter Warrior Challenge prize draw!!!Sorry I forgot to get everyone in the photo 🤦🏼‍♀️ Thank you so much to all our fan...
13/08/2022

Winter Warrior Challenge prize draw!!!

Sorry I forgot to get everyone in the photo 🤦🏼‍♀️

Thank you so much to all our fantastic crew members for the unbelievable presents 🙏🏼🙌🏼

Thank you for the wonderful speech from .nomads Tina 😂❤️

Thank you to everyone for coming and bringing joy to our lives for the last few years.

We are going to miss you all 😔🥰

We have still got 1 week to go so please come and sweat with us next week 😍

See you at the Studio 🥂

❤️

And the winner is….⭐️Courtney ⭐️ has won the Winter Warrior Challenge prize of $1000 👏🏼👏🏼👏🏼Little Lexi got to pull the w...
13/08/2022

And the winner is….

⭐️Courtney ⭐️
has won the Winter Warrior Challenge prize of $1000 👏🏼👏🏼👏🏼

Little Lexi got to pull the winner out of the box and she pulled out Mummy’s name!!!

Congratulations Courtney and I’m sure Lexi will get a share of the prize money 😁

Address

Shop 3, 1 California Boulevard
Peregian Beach, QLD
4573

Telephone

+61447150668

Website

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