BFT Penrith

BFT Penrith DIFFERENT. BETTER. BFT is a scientific high-intensity group strength and conditioning studio.

AUGUST PODIUM 🥇
08/09/2026

AUGUST PODIUM 🥇

07/09/2026

Another big week in the studio 👊

Plenty of hard work, plenty of laughs and a whole lot of training getting done.

This is what we’re about 💙

Keen to get amongst it? Send us a message and come see what we’re all about.

🏆 MEMBER OF THE MONTH - AUGUST 🏆Big congrats to Ange, our Member of the Month! 💙Ange has been absolutely smashing her tr...
07/09/2026

🏆 MEMBER OF THE MONTH - AUGUST 🏆

Big congrats to Ange, our Member of the Month! 💙

Ange has been absolutely smashing her training lately. She’s consistent, works hard every session and has become a huge part of the crew in the studio.

It’s been awesome watching the progress continue to stack up and seeing all that hard work paying off.

Keep smashing it!

02/09/2026

BFT UNLOCKED is in full swing!

Come and train FREE until 5 September.

Theres only one way to find out why we are Different. Better.

01/09/2026

BFT UNLOCKED IS ON 🔓

Train FREE all week until Saturday 5th September!

Love it? Join now and get your first 4 weeks 50% OFF 🔥

Unlimited training. Get amongst it 💙

This wasn’t an easy post.
30/08/2026

This wasn’t an easy post.

WE’RE HIRING 👊BFT Penrith is looking for an experienced Coach / Studio Manager to join our team in a casual or part-time...
21/08/2026

WE’RE HIRING 👊

BFT Penrith is looking for an experienced Coach / Studio Manager to join our team in a casual or part-time capacity.

This is a dual role combining coaching and studio management, so we’re looking for someone who already has experience across both sides of the fitness industry and is ready to hit the ground running.

The role will include:

• Coaching BFT group training sessions
• Membership sales and lead follow-up
• Member retention and engagement
• Building strong relationships with our members
• Assisting with day-to-day studio operations
• Helping drive studio growth and membership targets
• Supporting events, promotions and community initiatives
• Delivering a high standard of member experience both on and off the floor

What we’re looking for:

• Cert III & IV in Fitness
• Current First Aid & CPR
• WWCC (or willingness to obtain one)
• Previous group fitness coaching experience is essential
• Previous fitness sales and/or studio management experience is essential
• Strong communication and people skills
• Confidence with lead follow-up, sales conversations and member retention
• Organised, reliable and comfortable taking ownership
• Positive attitude and a team-first mindset

This role would suit someone who loves coaching but also enjoys the business side of running a successful studio and wants to take on more responsibility.

If this sounds like you, send your resume through to [email protected] or get in touch with us directly.

Come help us continue building something special at BFT Penrith. 💙

🎉 JULY MEMBERS OF THE MONTH: NICOLETTE & SARAH! 🎉These who bring plenty of energy to every session… and somehow even mor...
16/08/2026

🎉 JULY MEMBERS OF THE MONTH: NICOLETTE & SARAH! 🎉

These who bring plenty of energy to every session… and somehow even more conversation 😂

Sometimes working hard, always having a laugh and always yapping. We wouldn’t have it any other way.

Well deserved, girls! 💙👏

🎉 2 YEARS OF BFT PENRITH 💙What a day and what a way to celebrate two years!A massive thank you to everyone who came thro...
15/08/2026

🎉 2 YEARS OF BFT PENRITH 💙

What a day and what a way to celebrate two years!

A massive thank you to everyone who came through today, and to every single person who has been part of our community over the last two years.

From opening the doors in 2024 to where we are now, there’s been plenty of highs, challenges, early mornings, late nights and a whole lot of sessions 😂 but I wouldn’t change it.

This place has become so much more than just somewhere to train. The friendships, the support, the laughs and the community we’ve built together is something I’m incredibly proud of.

To our members, coaches, friends, families and everyone who has supported BFT Penrith along the way, thank you. None of this happens without you.

Here’s to 2 years down and plenty more to come. 🥂💙

Happy 2nd Birthday BFT Penrith! 🎂

🥇 Female Winner – Carlie✅ -5.3kg body weight✅ -4.0kg body fat✅ Body fat: 30.1% → 26.9%✅ Visceral fat level: 9 → 6✅ Maint...
10/08/2026

🥇 Female Winner – Carlie

✅ -5.3kg body weight
✅ -4.0kg body fat
✅ Body fat: 30.1% → 26.9%
✅ Visceral fat level: 9 → 6
✅ Maintained muscle with only 0.6kg skeletal muscle lost

An awesome 8 weeks from Carlie! She stayed consistent, put in the work and the numbers speak for themselves. Over 5kg down with the majority coming directly from body fat while maintaining her muscle along the way.

A very well deserved Female 8WC Winner! 🏆

Address

2/99 Woodriff Street
Penrith, NSW
2750

Opening Hours

Monday 5am - 10:30am
4:30pm - 7:30pm
Tuesday 5am - 10:30am
4:30pm - 7:30pm
Wednesday 5am - 10:30am
4:30pm - 7:30pm
Thursday 5am - 10:30am
4:30pm - 7:30pm
Friday 5am - 10:30am
4:30pm - 6:30pm
Saturday 6am - 10am

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