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Core9 Penrith

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Penrith, NSW
Core9 Penrith

Strength & Conditioning that begins EVERY 3.5 minutes No Excuses!

🎯 31 MINUTE Workouts
⏱️ Sessions EVERY 3.5 minutes rolling timetable
🏋️‍♀️ Lose Unwanted Weight
💪🏼 Be Your Strongest!

10/04/2025

📣 ATTN LEGENDS – EASTER TRADING HOURS 🐣💪
Just a heads up on what’s happening over Easter 👇

FRI 18th – CLOSED ❌

SAT 19th – OPEN ✅
⏰ 6:30am–8:30am
💥 Final session kicks off at 8:00am sharp!

SUN 20th – CLOSED ❌
MON 21st – CLOSED ❌

TUES 22nd – OPEN ✅
WED 23rd – OPEN ✅
THURS 24th – OPEN ✅

FRI 25th – CLOSED ❌

SAT 26th - OPEN ✅

Rest up, recharge, and be ready to bring the energy when we’re back in action 💥

Enjoy the long weekend, team — you’ve earned it 🙌

31/03/2025

🔥 MARCH MEMBER OF THE MONTH: .c.j.m.d 🔥
Strong. Resilient. And a walking example of what “getting it done” truly means.

This month, we’re celebrating an absolute powerhouse — CATHERINE — for her unwavering commitment to her health, her family, and her Core9 journey.

Over the last few weeks, Catherine has navigated some huge life events...

✈️ Traveling back and forth between Australia & New Zealand

❤️ One trip for her son’s beautiful wedding
🕊️ Another, heartbreakingly, to say goodbye to her father

And still... she showed up.
She trained.
She walked the dog.
She kept moving.
She looked after the grandkids.
She stayed active, focused, and full of heart — even when life was heavy.

Catherine, you are the definition of strength — not just in the gym, but in life.

✅ You lead by example
✅ You bring the energy
✅ You never use chaos as a reason to quit
✅ And you’ve proven that there’s always a way when your health matters

We are so proud to have you as part of our Core9 Penrith family.
You’re not just a Member of the Month — you’re an inspiration to us all.

Let’s flood the comments with love for this legend — she’s earned every bit of it.

21/03/2025

🔥 MEMBER OF THE MONTH: SHARON – 57 & STRONGER THAN EVER! 🔥 Let’s take a moment to celebrate one of the most inspiring women to walk through our doors — .germain .

Before Core9, Sharon was stuck...
⚠️ Constant back & neck pain
⚠️ Low energy every morning
⚠️ Feeling like it was “too late” to get strong again

But here’s the thing: Sharon didn’t give up. She showed up.

And once she walked through those doors?
EVERYTHING changed.

✅ She focused on strength
✅ She locked in on fat loss
✅ She improved her flexibility
✅ And she’s already dropped over 5kg!

Now at 57 years old, Sharon is absolutely CRUSHING every workout.
Lifting heavy.
Moving better.
Showing every woman that it’s NEVER too late to take control of your health.

Sharon — we are beyond proud of you.
Your consistency, your courage, your commitment... you’re not just a member — you’re a freakin’ role model.

Let’s blow this post up with love for our legend Sharon!
Drop a comment below and show her what this community is all about!

10/03/2025

🔥 **Happy Monday Legends. Our weekly Mantra!** 🔥

Every action you take today shapes the person you become tomorrow. Make your future self proud by making the right choices. Now set the tone for an incredible week! 💯💪

04/03/2025

📸 STRONGER TOGETHER 💪🔥

This isn’t just a gym—it’s a community. Every session, we show up, push harder, and level up together.

✅ We train as a team.
✅ We push each other past our limits.
✅ We celebrate every win—big or small.

Whether it’s your first session or your hundredth, when you step into Core9, you’re never alone.

💬 Tag your training partner & drop a 💪 if you love training with this crew!

04/02/2025

🔥 Core9 Fam – You Brought the HEAT! 🔥

What. A. Session. 💥 The energy, the grit, the absolute determination in the room was next level! From the first rep to the final round, everyone dug deep and pushed beyond their limits. It wasn’t just a workout—it was a battle, and you all showed up ready to win! 🏆💪

This is what Core9 is all about—showing up, giving it everything, and walking out stronger every single time.

Massive effort from every single one of you! Who’s ready to do it all again next session? 👊🔥

Tag your training crew, drop a 🔥 if you’re still feeling the burn, and let’s keep building that unstoppable momentum!

🚀

13/01/2025

🚀 2025 is off to an EPIC start at Core9 Fitness Penrith! 💪🔥

We’re only a few weeks into the new year, and the energy in our sessions has been incredible! The vibes are unmatched, and the results are already rolling in:

🏋️‍♂️ Personal bests are being smashed left, right, and center.
⚖️ Unwanted weight is being left behind.
💥 Strength is going through the roof!

Big shoutout to everyone who’s shown up, worked hard, and started their 2025 with a bang. This is just the beginning—more wins, more progress, and more high-energy sessions to come!

🌟 Haven’t joined the action yet? There’s no better time than now to jump in and be part of this incredible community. Your goals are waiting—let’s crush them together!

👊 Let us know in the comments what you’re aiming to achieve this year, and we’ll help make it happen.

03/01/2025

🎉 Member of the Month: Dave Ward! 🎉

Big shoutout to our OG legend, , who’s been with us since day ONE! 💪 Dave’s dedication, energy, and commitment to smashing his goals make him a true inspiration to everyone at CORE9 Fitness Penrith.

Not only does Dave bring his A-game to every session, but he also goes above and beyond to support others in the studio. Whether it’s offering encouragement, sharing a laugh, or pushing the team to go harder, Dave embodies the spirit of what CORE9 Fitness Penrith is all about. 👊🔥

Even through the festive madness of Christmas, Dave stayed laser-focused on his training, smashing his Summer Survival Challenge like the absolute beast he is. No excuses, no shortcuts—just relentless effort. 💥

Dave, you’re a living reminder that consistency and community are the keys to success. Thank you for being such an integral part of our fitness family! 🏋️‍♂️

Drop a comment below to celebrate Dave’s achievement or share how he’s inspired you to push harder! 👇👏

16/12/2024

💥🎉 28 Days, COUNTLESS Wins! 🎉💥

We couldn’t be more PROUD of these two rockstars who completed their 28-Day Kickstarter program! 💪🔥 They showed up, gave it everything they had, and proved what consistency and effort can do. 🙌✨

They CRUSHED their fitness and strength goals 🏋️‍♀️⚡, kicked off some unwanted weight 🚀, and more importantly, showed up for THEMSELVES every single day. 💯👏

This journey isn’t just about the workouts—it’s about the mindset, the discipline, and the commitment to becoming stronger, healthier, and more confident. 🧠💪❤️ And these two absolutely delivered!

Let’s hear it for their hard work, sweat, and dedication. 🥳👏 YOU DID IT!

🌟 Ready to start your own transformation? Let’s go! DM us to kickstart YOUR journey. 🚀✨

💥

13/12/2024

🎄 CHRISTMAS HOURS UPDATE! 🎄

The holiday season is here, but that doesn’t mean skipping your workouts! 💪✨ Stay on track, feel incredible, and make room for all the festive treats by smashing out a session early before diving into Christmas joy with family and friends. 🎅🎁

Here are our holiday training hours:
👉 Tuesday 24th: 6:00 - 8:30am
👉 Christmas Day: CLOSED
👉 Boxing Day: CLOSED
👉 Friday 27th: 6:00 - 8:30am
👉 Saturday 28th: 6:00 - 8:30am
👉 Monday 30th: 6:00 - 8:30am
👉 Tuesday 31st: 6:00 - 8:30am
👉 New Year’s Day: CLOSED
👉 Thursday 2nd: 6:00 - 8:30am
👉 Friday 3rd: Back to NORMAL!

✅ REMEMBER: Your fitness goals don’t take holidays, so let’s get in, get it done, and keep crushing it through the season! See you in the gym! 🙌

🎅 Happy Holidays from CORE9 Penrith! 🎄

Address

87 Henry Street
Penrith, NSW
2750

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