Sunsara Yoga

Sunsara Yoga Sunsara Yoga | A home yoga studio
overlooking the calm canals of Pelican Waters - close to Golden Beach, Little Mountain, Caloundra.

Sunshine Coast yoga classes - outdoors & inside - for all levels of experience. First class half price for new members.

Yoga | Pelican Waters Your new winter ritual: yoga mat, Vit D, water views.Our Stretch & Flex yoga class is held on our ...
17/06/2026

Yoga | Pelican Waters

Your new winter ritual: yoga mat, Vit D, water views.

Our Stretch & Flex yoga class is held on our spacious balcony, overlooking the canals of Pelican Waters, every Saturday.

Prefer practising indoors? We've also got Yoga Calm (restorative yoga) and Slow & Easy (yin yoga) in our indoor space, each bringing their own kind of stillness to the month.

🌀 Friday • Yoga Calm – 6-7.20pm
Monthly restorative yoga – indoors
Next class – July 3

🏝️ Saturday • Stretch & Flex – 8-9am
Weekly general yoga – on the balcony
Next class – June 20

✨ Sunday • Slow & Easy – 4.30-5.20pm
Fortnightly yin yoga – indoors
Next class – June 28

Pick your class, roll out a mat & make it a new winter ritual.

More details at www.sunsarayoga.com.au 🙏

10/06/2026

Woke to darkness,
Then rain
Showers slowed to stillness
The beach called
A glorious sunrise flamed,
From the unexpected 🌅

My morning routine always guides me to a good place. What about you - do you embrace routine or morning randomness?

✨ Yin & yang your weekend at Sunsara Yoga, Pelican Waters Caloundra ✨Two nourishing classes to carry you through the sea...
07/06/2026

✨ Yin & yang your weekend at Sunsara Yoga, Pelican Waters Caloundra ✨

Two nourishing classes to carry you through the seasonal shift:

Saturday Stretch & Flex | 8–9am
Gentle yoga + dynamic flow on the canal balcony 🏝️
Warm up with ginger tea & refreshing Yoga Glow wellness shots post-class

Sunday Slow & Easy | 4:30–5:30pm
Yin-style deep stretching indoors 🍂
Homemade chai + sweet treats to close your weekend

Beginner friendly – with options for deeper practice if you're ready to go further.

📍 Sunsara Yoga, Pelican Waters, Caloundra
🔗 Book via sunsarayoga.com.au
💲Casual Class $22, or $11 for first-time visitors

Hope to see you on the mat 🙏

05/06/2026

We’re getting ready for our gentle Stretch & Flex class overlooking the canals of Pelican Waters, Caloundra.
We’re incorporating some warming vinyasa - breath-led flow movements - into our June classes, to stoke our agni, or inner fire 🔥
Join is on the balcony every Saturday 8-9am.
Details & bookings: sunsarayoga.com.au - or head to the link in our bio.
Hope to see you soon,
Rachel x

03/06/2026

Introducing our Yoga Glow immunity-boosting, winter wellness shots. A fresh combo of:
🍍Pineapple
🍊Orange
🍋Lemon
➕Turmeric & a smidge of black pepper (said to enhance turmeric absorption)
🥥 Coconut water (for electrolytes & tones down the tartness)

During winter, we’ll end our Stretch & Flex classes with either one of these or a warming ginger tea 🫚

Worth getting out of bed for ☺️

Saturday Yoga | Pelican Waters, Caloundra
Stretch & Flex - gentle yoga style
Every Saturday - 8-9am
$22 or $11 first class
Beginner-friendly
Outdoor class overlooking canal 🏝️

Bookings | www.sunsarayoga.com.au 🙏

Winter Yoga | Pelican Waters, CaloundraThe days are shorter. The practice gets deeper. 🍂 🌀 Saturday Stretch & Flex – gen...
01/06/2026

Winter Yoga | Pelican Waters, Caloundra

The days are shorter. The practice gets deeper. 🍂

🌀 Saturday Stretch & Flex – gentle flow to stoke your inner fire. Every Saturday in June, 8–9am
🌙 Sunday Slow & Easy – deep yin to restore and ground.
14 & 28 June, 4.30–5.30pm
🤍 Yoga Calm – indulgently restorative, once a month.
June 5 is fully booked – join the waitlist or secure your spot for Friday 3 July, 6–7.20pm

📍 Sunsara Yoga, Pelican Waters, Caloundra
🔗 Bookings & more info – link in bio or sunsarayoga.com.au

01/06/2026

First day
Of the week
Of the month
Of winter – washing in.

What does it bring…

To toes, gripping sand.
To breath, tentatively held
in expectation of another heavy day.

If it could speak, what would it say?

Ungrip. Soften. Unclench.

Let the light come in the way the tide does - unhurried, indifferent to resistance.

Let it course through torso, limbs, fingers, toes.

Let it flow. Let it go.

It’s the annual winter dilemma: yoga mat vs. staying home under a blanket. Which one will win?We’ve just published a new...
31/05/2026

It’s the annual winter dilemma: yoga mat vs. staying home under a blanket. Which one will win?

We’ve just published a new Journal post – A Word About Winter – and it’s our honest, slightly cheeky case for keeping up your yoga practice when the mornings are cold, the evenings are earlier, and the blanket is warm.

It covers the Ayurvedic philosophy of winter and how even one class a week keeps everything ticking over – body, mind and mood. Plus, what we’ve got planned at Sunsara to make showing up the easiest – and warmest – decision you make all season.

If you only read one bit, make it Reason 7. Just trust me on that one 😉

🔗 Hopp link in bio, or head to sunsarayoga.com.au/journal.

Address

24 The Passage
Pelican Waters, QLD
4551

Opening Hours

Saturday 8am - 9am
Sunday 4:30pm - 5:30pm

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