True Training Fitness Centre

True Training Fitness Centre True Training Fitness Centre! All types of fitness training to suit you!

True Training is a personal training studio that thrives upon member
presence, input, dedication, hard work and success. We pride ourselves on our ability to focus on the individual needs of each person whilst also offering training for all fitness abilities.

Hi everyone 🤍We hope you’re all well! We thought it was important to give you all a week to adjust to your own personal ...
18/07/2021

Hi everyone 🤍

We hope you’re all well! We thought it was important to give you all a week to adjust to your own personal “new-normals” that I’m sure you’ve all been slammed with in some way. Thank you to everyone that reached out! You’re all absolutely amazing ✨

Plan of attack is a little less intense this lockdown until we understand how long we may be here for, however, still lots on offer..


GROUP ZOOMS
Tuesday mornings @ 7.30am
Thursday mornings @7.30am

*Please message if you would like to join the group for $15 per session and I will give you the entry code for the session.

ONLINE PROGRAMMING
For those of you that have some equipment at home, online/home training sessions have been created via the app ‘Trainerize’ with video demonstrations.

*Please message if you would like to join the programming for access to multiple sessions on a weekly basis for $20 per week.

OUTDOOR
For one-on-one park sessions, or with others within your household, for $20 per session, please message Dale for a time.

Stay well and active guys! We miss you all! 🤍

Please contact Dale or Lauren any time to organise or confirm your sessions 💪🏼🌳 We will do whatever we can to keep every...
27/06/2021

Please contact Dale or Lauren any time to organise or confirm your sessions 💪🏼🌳

We will do whatever we can to keep everyone training and happy over the next 2 weeks ☺️

Location for Gannons Park is near the ‘Boatwright Ave’ parking and entrance 🚘

We also highly recommend bringing a towel and/or a mat of some kind for these sessions.

09/06/2021

We just felt it very necessary to give a little shout out to our incredible Mumma to be, Steph, who has been working like this her entire pregnancy! 🏃🏻‍♀️🏋🏻‍♀️🤰🏻Steph, you’re an absolute inspiration to all of us, especially us girls who want to literally do it all! 💓🧘🏼‍♀️🤱🏻You’ve shown us that consistency and some self-care really does allow for that little bit of greatness in our everyday ✨ You’re going to be an incredible mum of two, we have no doubt 👊🏼

26/03/2021

A few videos from our two amazing sessions with these incredible girls from Forest Rangers this week!! 💚💪🏼 Girls, you worked so hard and you worked together 👏🏼 We’re super proud of all of you for the huge effort you gave and the fearless attitude you all took towards new training! You girls are an absolute force and we know this season will be great for you!! ⚽️💁🏽‍♀️ We’re hoping your fields are washed out regularly 😛

10/01/2021

WELCOME BACK True Training! 💚 Doors re-opening tomorrow, Monday 11th January! 💪🏼 We can’t wait to make 2021 feel like a fresh year for you all by setting some new goals, training hard and getting the family and the team back together in the place that we all feel best 👏🏼

Some new year motivation for you: Rob Persian! 💪🏼 CHECK those muscles 🔥 Up against some hurdles last year, Rob threw himself into training and he has the body to show for it!! 😍 His Body is strong but his mind is ever stronger!.. Rob, we’ve loved watching you and all of your gains, you’re incredible 🔥 we can’t wait for you to smash training in 2021 just the same! Your team is with you! 💚 Robert Persian

Our annual Christmas photo with our 8am ‘Mercedes Ladies’ 💁🏻‍♀️💓👱🏻‍♀️This year, this group, as well as so many other ama...
24/12/2020

Our annual Christmas photo with our 8am ‘Mercedes Ladies’ 💁🏻‍♀️💓👱🏻‍♀️

This year, this group, as well as so many other amazing groups at our gym, just made it happen during Covid!! 👊🏼🤸🏼‍♀️ Against the awful odds and circumstances we had so many of you committed to online and park training 🌳💻💦

To say that we are PROUD and THANKFUL this year for your dedication and support, truly isn’t enough 🙏🏼 We learnt just how incredible you all are as trainers, as people and as friends and family 🤍

Merry Christmas to the best people we could ever wish to spend everyday with! Enjoy your well-deserved break this year guys ♥️✨ We love you all!

Love our Tuesday Team! 😍 So proud and so thankful that we don’t just have clients at our gym, we have a family 🤍 ...
17/11/2020

Love our Tuesday Team! 😍 So proud and so thankful that we don’t just have clients at our gym, we have a family 🤍

23/06/2020

WELCOME BACK!!! What a first week we had at True Training 💚 it was SO great to see all of our beautiful family and friends back together where we all belong 🥰 Everyone was motivated to jump straight back into training and feeling healthy and happy again 💪🏼 We had missed you all and it felt AMAZING working out with you all IN THE GYM! We can’t thank you all enough for your dedication, love, support and loyalty throughout our break 🙏🏼 we are beyond grateful to all of you.. and a VERY special thank you to our head trainer Dale who kicked us off INCREDIBLY and single-handedly last week 🙋🏼‍♂️ Looking forward to all of the new sessions you’re throwing at us!! 👏🏼.. Send us a message to find out about our extra/new class times Lauren Searle

19/03/2020

Couples that train together! 👫🏼 When Julie and Craig step into the gym, they really bring it! 💪🏼

These guys turn up motivated every single session, they work tirelessly to achieve perfect technique and there’s nothing they won’t try or can’t do! 🏋🏼🤸🏼‍♀️

Julie and Craig, you guys are so encouraging and inspiring for our entire True Training Team! 👏🏼 Julieanne Tucker Craig Tucker

17/03/2020

Hello everyone 👋🏼 True Training is still open and many are training hard trying to do their best to keep fit and stay healthy during this uncertain time! 🙏🏼

We encourage all of our members to simply do what they are comfortable doing and act within their own personal limits ♥️ If you feel unwell or that you want to stay home, do not feel obligated to come to training. If you feel well and would like to keep your routine as normal as possible, we are here and we welcome all members 💪🏼

To ensure that you feel you can come to True Training confidently and healthily, we have intensified our cleaning routine:

✅ Twice-weekly complete gym cleans

✅ Consistent wipe downs of equipment after each group/PT use

✅ Large supply of anti-bacterial wipes, gels and sprays available to all members for use as they need ✋🏼

We have a strong, incredible and mindful group of members who all know each other and who are all looking out for one another ♥️

Stay aware, but stay calm guys! 😌
Lauren Searle
Daniel Bariss

This morning we had to say a temporary goodbye to our beautiful Maddie who is leaving us to go live in London for a yea...
07/03/2020

This morning we had to say a temporary goodbye to our beautiful Maddie who is leaving us to go live in London for a year! 👋🏼 🇬🇧Madz, everyone in our True Training family adores you 💙 you are such a strong presence at our gym and it’s going to hurt us while you’re gone! We will miss your smiling face and motivation every day. We are behind you 💯 and we will do our best to carry on working hard without you for a little while 💪🏼 stay safe, don’t find another gym 😜 and know how much we love you! ♥️

03/03/2020

Saturdays have been spent well by these guys! 🏋🏽🤸🏼 We love that everyone is feeling great about their weekends .training 🙌🏼

Address

1/113 Boundary Road
Peakhurst, NSW
2210

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 10pm
Friday 5am - 8pm
Saturday 8am - 12pm

Telephone

+61295344991

Website

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