Junkyard Fitness

15/01/2023

Fitness that you enjoy! Fitness that you love! Fitness that makes you want to get out of bed in the morning! I just love running in the rain 🌧️ It’s tough and yet relaxing.

11/01/2023

All fitness levels are welcome - even beginners who do diddly squat!! Fun and fitness should go hand in hand!

08/01/2023

Everyday brings us new opportunities! Try something new today; fitness, food, drink, art and craft! There’s so many things you can do!

08/01/2023

Exactly why you should exercise for fun and enjoyment! Fitness should not be a punishment, it should be a way to move your body that makes you happy!

03/01/2023

01/01/2023

I believe the post says it all!

31/12/2022

2022 may have been an amazing year for you, or it may not have been everything you hoped for. Let 2022 be the year that taught us so much and allowed us to reach for new and exciting goals on 2023!

27/12/2022

Your body can do amazing things!

23/12/2022

It's not everyones favourite - sometimes cardio needs to be thought of in a different way 🤔

20/12/2022

20/12/2022

Please feel free to share with your friends and family! Junkyard Fitness is now online and in person. Please don't hesitate to contact me should you have any questions.

First and foremost, I am a mum with 2 amazing children aged 17 and 15 years. I've been married for 16 years and have lived on the Gold Coast most of my life. Originally from country NSW, I found a love for everything sport. I have grown up playing hockey, but have also participated in Athletics, Bas...