Fitness Local Panania

Fitness Local Panania https://linktr.ee/fitnesslocalpanania

06/05/2024

RUN: Busting running myths, giving you the most up to date running tips for recovery, self care, technique, strength and all things running.

FIT ACADEMY AFTER SCHOOL PROGRAMStarts Wednesday on the 8th of May and will be held for 9weeks until end of term 2. Betw...
01/05/2024

FIT ACADEMY AFTER SCHOOL PROGRAM

Starts Wednesday on the 8th of May and will be held for 9weeks until end of term 2. Between 4-5pm

Pricing is $20 for each session or $150 upfront for the 9weeks.

Booking will be essential.

The program is directed to kids aged 11-16 to help develop their strength, movements patterns, speed and knowledge around the gym.

Please reach out to put your kids name down or ask any questions!

Highlighting our amazing member Kelly Winters health journey! Kelly has been with us since October 2022 and was attendin...
26/04/2024

Highlighting our amazing member Kelly Winters health journey!

Kelly has been with us since October 2022 and was attending classes but wasn’t seeing the results she wanted, so she joined up to one of our 6 week challenges starting personal training and she hasn’t turned back since!

Smashing a number of goals with her Inbody scan results thanks to

Losing 23kgs over 1 year and 2months
Only losing 800g of muscle within that overall 23kgs, with an overall 21.4kg OF FAT lost💪

Kelly has showed up everyday and put in the work and it shows.

Consistency is 🔑.

Here is what Kelly has to say about fitness local Panania

“I want to thank my trainer Jake and FLP for helping me to achieve my goals. His encouragement, knowledge and guidance has made me stronger and shown me I can actually do this. The FLP team are always happy to help with technique and motivate me to push a little harder during classes. The community feel at FLP, along with the friendship and support from the members has also made coming to the gym less daunting and actually enjoyable.”

We love seeing you show up each day Kelly and put in the work.

Keep your hard work and dedication going!

The FLP team 💚

FIT Academy holiday program is back!This April for 2 days we will be running a holiday program on the 23rd & 24th of Apr...
05/04/2024

FIT Academy holiday program is back!

This April for 2 days we will be running a holiday program on the 23rd & 24th of April 🗓️

The holiday program will include;
- Engaging practical sessions that will help enhance strength 💪, speed 💨, power 💥, agility 🐆, and reaction time⚡️
- Engaging education around performance 📖, healthy eating 🍎, recovery 😴 and much more
- Gym sessions 🏋️, field sessions 🏈, skills ⚽️ and games 🏀

DESIGNED TO MAKE YOUR CHILD IMPROVE THEIR PERFORMANCE!

Kids aged from 11-16 years old

Enquire and book your child by sending us a message on Instagram or speaking to us in club!

Limited spots are available!

💚MEMBER OF THE MONTH💚Goes to Rebecca NimmettRebecca has been a member with us since 2021. She has been on a roller coast...
28/03/2024

💚MEMBER OF THE MONTH💚

Goes to Rebecca Nimmett

Rebecca has been a member with us since 2021. She has been on a roller coaster with her fitness journey with ups and downs. But since starting she has lost 20kg and had a massive transformation!

Not everyones fitness journey is a smooth ride there will be ups and downs, so keep showing up. Consistency always wins!

In 2024 she has been smashing her training during the 6week challenge becoming an early riser doing her workouts and FIT classes in the morning. Always full of energy in the classes signing and dancing 💃

A well deserved member of the month.

Keep up the great work Bezella!

Your FLP team 💚

Only smiles here at fitness local Panania 😁Ever thought why people choose fitness local Panania? It’s because we are mor...
19/03/2024

Only smiles here at fitness local Panania 😁

Ever thought why people choose fitness local Panania? It’s because we are more than a gym… we are a family that holds each other accountable and we have fun💪

Come see for yourself with a free 7 day trial

Contact us to start you trial

Christmas hours and timetable for January 🎄 Merry Christmas to you all and a happy new year.See you all in the new year....
23/12/2023

Christmas hours and timetable for January 🎄

Merry Christmas to you all and a happy new year.
See you all in the new year.

We can’t wait to help you all reach your goals for 2024!

15/12/2023

FIT ACADEMY TERM 4 PROGRAM 💪

10 weeks of learning new skills in the gym, building confidence within the gym, building teamwork all while having fun!

Keep an eye out for our holiday program!

Christmas special workout🎄Book in via our link tree in our bio or send us a message to book yourself in.There are limite...
14/12/2023

Christmas special workout🎄

Book in via our link tree in our bio or send us a message to book yourself in.

There are limited spots, so get get in quick!

This will be the last class for 2023!

6 week challenge ✅ What a🎢! The last 6 weeks has been filled with determination, laughs, sweat, hard gym sessions, days ...
14/12/2023

6 week challenge ✅

What a🎢! The last 6 weeks has been filled with determination, laughs, sweat, hard gym sessions, days where no one wanted to workout or do anything,
but everyone showed up and remembered their why.

Everyone saw amazing results whether is was with their scan, strength or creating healthier habits. Every person who did the challenge has something to be proud of in what they achieved over the 6 weeks.

So congratulations to our winners and to all the challengers!

Until next time….

11/12/2023

What a great night at our Christmas party for 2023.

Merry Christmas to all our members and a happy new year!

Thank you for everyone that came on Friday night 💚

Address

28 Childs Street
Panania, NSW
2213

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 11am
Saturday 8am - 11am

Telephone

+61406969559

Website

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