My Fitness Journey

My Fitness Journey My Fitness journey started 12 months ago and to say it has been easy would be, well a lie. Follow me on my journey and let's share this experience together

My Heart 💓 This is my dad with my kids. I adore the relationship my kids have with my parents, it’s unlike anything I ha...
03/03/2018

My Heart 💓
This is my dad with my kids. I adore the relationship my kids have with my parents, it’s unlike anything I have ever known. Their bond is so strong and unconditional- both ways.

Every morning. 5am. It’s me and this place. Smashing goals. Having fun and getting those gains 👊🏼💪🏼 ...
21/02/2018

Every morning. 5am. It’s me and this place.
Smashing goals. Having fun and getting those gains 👊🏼💪🏼

P R E A C H ✌🏼
19/02/2018

P R E A C H ✌🏼

People talk. People listen. Words hurt. When you stand for something not everyone will like it. Not everyone will agree....
07/02/2018

People talk. People listen. Words hurt.
When you stand for something not everyone will like it. Not everyone will agree.
And that’s ok.
But take a minute, and think about the words your saying when you don’t agree, are you proud of how you behaved?
Would you be appreciative if the roles were reversed?
Think about it.
I like who I see in the mirror each morning and I am proud of my actions, are you?

New hair, who dis? 😜Started the F45 challenge this week and have realised why I haven’t been losing any weight these las...
30/01/2018

New hair, who dis? 😜
Started the F45 challenge this week and have realised why I haven’t been losing any weight these last few months.... I have been eating a maintenance diet without realising it 🤦🏼‍♀️
Anyway. Back on the grind, hustling like my life depends on it and getting it done! 👊🏼

Happy Friday Y’all 😜
26/01/2018

Happy Friday Y’all 😜

Fresh nails and poolside hangs 💦
21/01/2018

Fresh nails and poolside hangs 💦

You’re my Nemo. If you get lost in the great big ocean I will find you.
20/01/2018

You’re my Nemo. If you get lost in the great big ocean I will find you.

Getting out today with the babies down the beach 🏝 Finished off a 6.5km walk this morning before they woke up and then w...
11/01/2018

Getting out today with the babies down the beach 🏝
Finished off a 6.5km walk this morning before they woke up and then walked the beach and the pier 👍🏼

Summer ☀️ What a fantastic day getting outdoors with amazing people
07/01/2018

Summer ☀️
What a fantastic day getting outdoors with amazing people

My is actually such a great summary of this year. Family, walking, healthier food options and a new outlook on life. H...
31/12/2017

My is actually such a great summary of this year. Family, walking, healthier food options and a new outlook on life.
Here’s to 2018 💪🏼

Them post workout feels 💪🏼👊🏼🤪
29/12/2017

Them post workout feels 💪🏼👊🏼🤪

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Panania, NSW
2213

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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+61 414 941 452

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