Combat House Far South Coast

Combat House Far South Coast Health & Fitness Lifestyle Coach / Professional Martial Arts Instruction & Personal Training

Fully Certified & Ranked Martial Arts Instruction in MMA, BJJ & Wing Chun Kung Fu, specializing in Personalized Athletic Fitness Training and Holistic Self Development Coaching for Kids and Adults

🐺πŸ₯‡ TEAM WOLFPACK MAKES COMBAT HOUSE FSC PROUD! πŸ₯ŠTwo athletes. Hard-earned victories. Plenty of lessons to bring home.On ...
14/09/2026

🐺πŸ₯‡ TEAM WOLFPACK MAKES COMBAT HOUSE FSC PROUD! πŸ₯Š

Two athletes. Hard-earned victories. Plenty of lessons to bring home.

On Sunday, 13 September, David Larkin and Jackson Rowland represented Combat House FSC at the Canberra Cup Invitationalβ€”and gave us every reason to celebrate their commitment and progress.

πŸ₯‡ DAVID β€œPARKY” LARKIN β€” ANOTHER BJJ GOLD!

Competing in his 10th Brazilian Jiu-Jitsu competition, Dave added another No-Gi gold medal to his collection.

An excellent positional reversal secured top control in his opening match, with sustained pressure producing the tap. He followed that with a head-and-arm triangle submission in his second match.

Despite holding the advantage in his final match, Dave was caught in the closing seconds. That result didn’t erase his earlier work: he ultimately won his bracket and took home GOLD!

A reminder that one setback doesn’t define the whole journey. πŸ‘

πŸ₯Š JACKSON ROWLAND β€” TWO AMATEUR MMA VICTORIES!

Jackson faced real adversity when an illegal strike interrupted his first match. After taking time to recover, he returned and earned a victory by decision.

Following a much-needed break, Jackson faced a more experienced second opponent. He brought the contest to the ground, maintained top control, and added strikes when opportunities arose to secure another win.

His determination and ability to apply his training under pressure made us proud. πŸ’ͺ

These performances reflect the work behind the scenesβ€”the consistent training, technical practice, and willingness to learn.

To Dave and Jackson: congratulations, and thank you for representing Combat House FSC and Team Wolfpack with such commitment.

To everyone working toward their own goals: keep showing up. Learn from the difficult days. Your progress is built one session at a time.

β€œEternal persistence equals success.”

🐺 Leave a congratulations message for Dave and Jackson below!

Ready to begin your own martial arts journey? Book two complimentary trial classes:
πŸ‘‰ [https://linktr.ee/combathousefsc](https://linktr.ee/combathousefsc)

πŸ“ Combat House FSC
7 Sir William McKell Drive
Pambula NSW 2549

 # # 🎬πŸ₯‹ FRIDAY SPECIAL β€” KUNG FU THEATRE MOVIE NIGHT & SLEEPOVER! 🍿πŸŽ₯Combat House FSC is turning **Friday night into Movi...
10/09/2026

# # 🎬πŸ₯‹ FRIDAY SPECIAL β€” KUNG FU THEATRE MOVIE NIGHT & SLEEPOVER! 🍿πŸŽ₯

Combat House FSC is turning **Friday night into Movie Night!**

Join us for a fun night of **movies, snacks, games, music, laughs and good company**, followed by a **sleepover for kids and adults**. Bring your pillow, sleeping gear and your best movie-night attitude!

πŸŽ₯ **KUNG FU THEATRE PRESENTS:**
**Mortal Kombat II**
**Everything, Everywhere, All at Once**

πŸ“… **Friday, September 25th, 2026**
⏰ **Showtime: approximately 7:00 PM**
πŸ“ **Combat House FSC**
**7 Sir William McKell Drive, Pambula NSW 2549**

Whether you're a Combat House student, family member, friend or simply want to come along and enjoy the night β€” **ALL ARE WELCOME!**

Come for the movies, stay for the fun... and if you're joining the sleepover, don't forget your **pillow, sleeping bag and overnight essentials.**

# # # 🎟️ BOOK YOUR SPOT

Bookings and event information are available through our Combat House FSC Linktree:

[Book through Combat House FSC]
https://linktr.ee/combathousefsc

πŸ“ž **Contact:** 0430404305
πŸ“§ **Email:** [email protected])

**GOOD MOVIES. GREAT COMPANY. ONE EPIC FRIDAY NIGHT! 🍿🐺**

Tag your friends, bring the family and make a night of it!

πŸ₯‹πŸ† CELEBRATING OUR STUDENTS & THEIR GRADING SUCCESS! πŸ†πŸ₯‹This past weekend was a very special one for our Machado Brazilia...
01/09/2026

πŸ₯‹πŸ† CELEBRATING OUR STUDENTS & THEIR GRADING SUCCESS! πŸ†πŸ₯‹

This past weekend was a very special one for our Machado Brazilian Jiu-Jitsu community at Combat House FSC in Pambula.

On Friday 28th and Saturday 29th August 2026, our Young Masters students and Machado BJJ students took to the mats for their grading β€” and we couldn’t be more proud of what they achieved. πŸ‘β€οΈ

Grading is a wonderful opportunity to recognise the progress our students have made, but the real achievement goes far beyond a new belt or stripe.

It’s about the journey.

It’s the early mornings, the challenging sessions, the moments when things don’t go according to plan, getting back on the mats, learning from mistakes and continuing to improve.

It’s about developing discipline, confidence, resilience, respect and perseverance β€” qualities that extend well beyond the dojo and into everyday life.

To all of our students who graded this weekend: Congratulations! πŸŽ‰

You have worked hard for this achievement, and you should be extremely proud of yourselves. Every step forward is something worth celebrating. πŸ₯‹πŸ’ͺ

We’d also like to recognise the people behind every student’s success β€” our dedicated coaches, instructors, training partners and families.

Your encouragement, patience and support play such an important role in helping our students grow, develop and reach their potential.

This is what makes our community special. ❀️

From everyone at Combat House FSC congratulations to all our newly graded students!

Wear those new belts and stripes with pride β€” and then get back on the mats, because there’s always another goal to chase. πŸ˜‰

Keep training. Keep learning. Keep growing.

πŸ₯‹πŸ”₯ Kuen Yao Sum Faat!

πŸŽ‰πŸ₯‹ Big News, Combat House Family! πŸ₯‹πŸŽ‰WINTER GRADING CELEBRATIONGet ready to LEVEL UP! πŸ“ˆ Our Winter Grading is happening o...
24/08/2026

πŸŽ‰πŸ₯‹ Big News, Combat House Family! πŸ₯‹πŸŽ‰

WINTER GRADING CELEBRATION

Get ready to LEVEL UP!

πŸ“ˆ Our Winter Grading is happening on AUGUST, FRIDAY 28TH & SATURDAY 29TH, 2026 and we couldn’t be more excited!

🌟 This is your chance to showcase your hard work, dedication, and warrior spirit.
Whether you're aiming for your next belt or cheering on your fellow students, this is the event you don't want to miss. πŸ‘ŠπŸ’₯

πŸ† What to Expect:

β€’ High-energy demonstrations
β€’ Intense sparring sessions
β€’ Supportive community vibes
β€’ Achievements celebrated and goals set
β€’ Student Awards presentation
β€’ Open House

BRAZILIAN JIU JITSU - GRADING DAY
πŸ“… Date: Friday, August 28th, 2026
πŸ•’ Time: 600pm – 730pm
πŸ“ Location: #7 Sir William McKell Drive

YOUNG MASTERS - GRADING DAY
πŸ“… Date: SATURDAY, August 29th, 2026
πŸ•’ Time: 9:00Am – 10:30pm
πŸ“ Location: #7 Sir William McKell Drive


WING CHUN KUNG FU - GRADING DAY
πŸ“… Date: SATURDAY, August 29th, 2026
πŸ•’ Time: 11:00Am – 12:30pm
πŸ“ Location: #7 Sir William McKell Drive

πŸŽ‰ACADEMY LUNCH CELEBRATION 🍹: Top Pub, Pambula

Invite your friends and family to witness your journey and be inspired by the passion and determination of our Combat House warriors. Let’s make this grading unforgettable!

πŸ“Έ Don’t forget to tag us in your training posts and share your progress using

See you all there! Let's show them what Combat House is made of! πŸ’ͺπŸ”₯

πŸ”₯ Transform Your Body, Mind & Spirit at Combat House! πŸ”₯Get ready for an unforgettable fitness journey that will elevate ...
23/08/2026

πŸ”₯ Transform Your Body, Mind & Spirit at Combat House! πŸ”₯

Get ready for an unforgettable fitness journey that will elevate you to new heights! Combat House is excited to introduce the Silent Warrior Personal Development Training Program, an exclusive and holistic approach to self-improvement.

🌟 Program Highlights 🌟
β€’ Personalized one-on-one training and martial arts sessions available.
β€’ Self-driven study in personal development, martial arts and meditation.
β€’ Flexibility to attend live or online sessions (members only).

πŸ’ͺ Unleash Your Potential

πŸ’ͺ Experience increased strength, conditioning, and body awareness. Learn proven techniques for self-defense, relaxation, and stress management. Embrace a balanced state of well-being and wellness, emerging like a legendary phoenix, ready for the year ahead!

πŸ“˜ Personal Self Development
πŸ“˜ Achieve personal excellence and well-being through a self-driven educational workbook, meditation, and awareness practices with the Coach Yourself to Wellness Guidebook, the Silent Warrior Goal Getters Playbook, and the Silent Warrior Goal Setting Master Planner availabe only from the Combat House Online Shop

πŸ“² Professional Support Team
πŸ“² With experts in medicine, nutrition, personal training, and martial arts, you'll receive top-notch support throughout your journey.
βš™οΈ Our proven methodology keeps your progress dynamic, avoiding plateaus and maximizing results.

πŸ₯‹ The Martial Arts of the Silent Warrior πŸ₯‹
Experience the power of Heung Suen Wing Chun Kung Fu, Machado Brazilian Jiu Jitsu, Jeet Kune Do, and more, as we develop a balanced fighting game.

πŸ”₯ Embrace the Challenge!

πŸ”₯ Combat House invites anyone, regardless of fitness level, to embark on this life-changing experience. We have the knowledge, expertise, and dedication to guide you to success and beyond.

πŸ“ž Secure your spot now!
πŸ“7 Sir William McKell Dr., Pambula NSW
🌐 https://linktr.ee/combathousefsc

Join the Silent Warrior Program and emerge stronger than ever with Combat House!

Unlock your true potential with the Silent Warrior Personal Development course! Combat House is proud to present an exhilarating program designed to empower you in achieving both short-term and long-term fitness and martial arts goals. Drawing upon 1/2 a century of experience in martial arts, state and national-level competition, and 39 years of coaching and personal training, Sifu Maurice Llewellyn will take you on a transformative journey

πŸ“£ NEW YEAR. NEW GOALS. NEW SCHEDULE! πŸ₯ŠπŸ”₯Combat House FSC is kicking off 2026 with an updated class schedule, and we’re re...
23/08/2026

πŸ“£ NEW YEAR. NEW GOALS. NEW SCHEDULE! πŸ₯ŠπŸ”₯

Combat House FSC is kicking off 2026 with an updated class schedule, and we’re ready to help you train harder, get stronger, and have a whole lot of fun doing it! Whether you're stepping onto the mats for the first time or sharpening your skills as an experienced martial artist, there’s a class for everyone.

Join us at Combat House FSC and become part of a supportive, high-energy community focused on discipline, confidence, and real-world skills.

πŸ₯Š Mixed Martial Arts (MMA) Train like a complete fighter by combining striking, grappling, and cage strategy. Our MMA classes blend techniques from multiple combat systems to build well-rounded athletes, improve fitness, and develop real combat skills in a safe training environment.

πŸ₯‹ Brazilian Jiu Jitsu (BJJ) Master the art of leverage, technique, and ground control. Brazilian Jiu Jitsu focuses on submissions, escapes, and positional dominance, making it one of the most effective martial arts for self-defence and competition.

πŸ‘Š Wing Chun Kung Fu Learn the legendary close-range system known for speed, structure, and efficiency. Wing Chun develops reflexes, balance, and precision while teaching practical self-defence techniques designed to work in real-world situations.

πŸ§’ Young Masters Martial Arts (Ages 6–16) Our Young Masters program builds confident, respectful, and disciplined young martial artists. Students develop coordination, focus, self-defence skills, and leadership qualities while training in a fun, structured environment.

πŸ’ͺ MPACT Boot Camp – Military Based Strength & Conditioning Push your limits with our high-energy boot camp designed to build functional strength, endurance, and mental toughness. Expect challenging circuits, team motivation, and a workout that leaves you feeling unstoppable.

πŸ”₯ 2026 is your year to get stronger, fitter, and more confident. Whether your goal is self-defence, fitness, competition, or personal growth, the team at Combat House FSC has you covered.

πŸ‘‰ Please DM us, or leave a comment below and we'll get back to you, or if you're ready follow the link to book your class or learn more here:

https://linktr.ee/combathousefsc

⚑ Train Hard. Stay Strong. Become Unstoppable. We’ll see you on the mats in 2026!

πŸ’₯πŸ₯‹πŸ’ͺ

COUNTDOWN BEGINS!, 5 WEEKS TO EMPOWERMENT!Meet Anna, one of our incredible participants who transformed her confidence a...
22/08/2026

COUNTDOWN BEGINS!, 5 WEEKS TO EMPOWERMENT!

Meet Anna, one of our incredible participants who transformed her confidence and learned invaluable self-defense skills in just 5 weeks! After completing the course she now trains full time attending about 3-4 classes per week in MMA, Brazilian Jiu Jitsu, and Wing Chun Kung Fu at Combat House FSC and likes the training so much she is now willing to volunteer as a partner for anyone that would like to attend but can't find a second person to come in and do the course with!

πŸ’ͺ Now, it's YOUR turn! Join our FREE 5-week women-only self-defense course at Combat House FSC in Pambula every Saturday at 9:00 AM.

πŸ—“οΈ Start Date: πŸ•˜ Saturday, 10/01/2026 at 9:00 AM
Click the video to hear about Anna's empowering journey and why you shouldn't miss this life-changing opportunity! 🌟

πŸ†“ FREE SERVICE! This is a TOTALLY FREE community service for all females, women's health organizations, & mental health advocates in the Bega Valley Shire. Secure your spot today!

Tag a friend who needs a confidence boost and let's make Pambula a community of strong, empowered women! πŸ‘­πŸ’–

If anyone needs help finding a training partner just send us a DM with your contact details, or comment "Women's Self Defense" below and we'll due our best to put you in touch with Anna or other's that have shown interest in the course.

To book a Free trail class now, check the class schedule, review training fee rates or payment options, purchase training sessions or equipment follow the link below.

https://linktr.ee/CombatHouseFSC


πŸ‘Š Attention Bega Valley Parents! πŸ‘ŠIs your child ready to channel their energy, build confidence, and learn real-life ski...
22/08/2026

πŸ‘Š Attention Bega Valley Parents! πŸ‘Š

Is your child ready to channel their energy, build confidence, and learn real-life skills? Look no further than Combat House FSC in Pambula, the premier destination for Mixed Martial Arts training for kids and teens (ages 7-17)!

πŸ’ͺAt Combat House, we train champions β€” and your child could be next! Our program integrates the best of multiple martial arts disciplines, ALL in ONE location, creating well-rounded and versatile young athletes. Here’s what they’ll learn:

πŸ₯Š Boxing: Learn speed, power, footwork, and coordination to develop sharp, efficient striking skills.

πŸ₯‹ Kickboxing & Muay Thai: Master powerful kicks, knees, elbows, and clinch techniques, perfect for self-defence and overall fitness.

πŸ’₯ Brazilian Jiu-Jitsu (BJJ): Build problem-solving skills and boost confidence with this grappling art, designed to help students defend themselves from larger opponents.

🌟 Jeet Kune Do: Developed by Bruce Lee, this philosophy of minimalism encourages adaptability, quick reflexes, and effective responses in any situation.

πŸ‰ Wing Chun Kung Fu: Focuses on sensitivity, balance, and close-range combat techniques, helping students build precision and finesse in their defense and strikes.

Whether your child dreams of competing, becoming more disciplined, or just having fun while staying fit, Combat House FSC has it all! We've produced multiple ACT & NSW state and national combat sports champions and continue to build the next generation of athletes.

πŸ†Head Instructor Sifu Maurice has over 40 years of professional experience as a fully certified personal training coach in the USA as well as Australia, a nationally ranked martial arts instructor in Red Boat Wing Chun Kung Fu, Machado Brazilian Jiu-Jitsu, and certifications from Boxing NSW Australia and the International Mixed Martial Federation Australia. Not to mention, he’s an ex ADF serviceman and former NSW State and Australian national combat sports champion! Your child will be learning from one of the best in the industry, guided by Sifu Maurice’s expertise in helping young people develop life-changing skills.

πŸ—“οΈ Daily Classes: Monday to Friday at 4:30 PM

πŸ—“οΈ Saturday Classes: 10:00 AM

πŸ‘‰ Plus, private tuition is available by appointment!

🚨 Special Offer: 2 FREE TRIAL CLASSES 🚨

Don’t wait to start your child’s journey into martial arts! Enroll today, and let them learn from the best, while developing strength, confidence, and resilience. Combat House FSC is where champions are made.

πŸ“ Location: 2549 Pambula, NSW

πŸ“ž Contact Us to book your free trials and get more information!
Give your child the gift of martial arts β€” Train for life. Train for success. πŸ₯‹

To book a Free trail class now, check the class schedule, review training fee rates or payment options, purchase training sessions or equipment follow the link below

https://linktr.ee/CombatHouseFSC

Adult & Kids aged 6+ instruction in MMA, Brazilian Jiu Jitsu, & Wing Chun Kung Fu
Classes Monday to Saturday before and after school hours.

Address

7 Sir William McKell Drive
Pambula, NSW
2549

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 8:30pm
Friday 5:30am - 8:30pm
Saturday 10am - 4pm
Sunday 8:30am - 2pm

Telephone

+61430404305

Alerts

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