21/06/2026
Happy International Day of Yoga 2026 - 'Yoga for Healthy Ageing'!!๐๐งโโ๏ธ
Improving balance, flexibility, strength, and mobility, while also supporting mental wellโbeing and stress management - it's never too late to begin.
Join us tomorrow evening for some gentle movement, stretching, breathing and mindfulness practice.
When: Monday 5.30-6.30pm
Where: CWA Hall - 11 Main St Palmwoods
Cost: $15 (cash)
Bring: Yoga mat, water bottle, and towel
Please arrive 5mins early to setup
Beginners welcome
Leah๐