Next Level Gym

Next Level Gym Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Next Level Gym, Gym/Physical Fitness Center, 35 Granites Drive, Rosebery, Palmerston.

Next Level Gym 💚
Your local 24/7 fitness community built for all levels
✔️ Dedicated weights rooms
✔️ Functional fitness zone
✔️ Group fitness classes
✔️ Crèche available 👶
✔️ Café & protein shakes 🥤

Monday Motivation 🙌🏼
21/09/2026

Monday Motivation 🙌🏼

💛 R U OK? DAY 💛Today is a reminder that a simple question can make a big difference.R U OK?Sometimes all someone needs i...
10/09/2026

💛 R U OK? DAY 💛

Today is a reminder that a simple question can make a big difference.

R U OK?
Sometimes all someone needs is to know that someone cares, someone is listening, and they’re not alone.

Our gym is more than just a place to work out — it’s a community. So while you’re getting your workout in today, take a moment to check in with your gym buddy, a friend, a family member or someone you haven’t spoken to in a while. 💪🫶

You don’t need to have all the answers. Just ask, listen and be there.

💛 R U OK?

Monday Motivation 🙌🏼
07/09/2026

Monday Motivation 🙌🏼

💙 HAPPY FATHER’S DAY FROM NEXT LEVEL GYM! 💙Today we’re giving a big shoutout to all the amazing Dads, Grandpas and Stepd...
06/09/2026

💙 HAPPY FATHER’S DAY FROM NEXT LEVEL GYM! 💙

Today we’re giving a big shoutout to all the amazing Dads, Grandpas and Stepdads who show up, support their families and make a difference every single day! 👏

Thank you for everything you do, the lessons you teach, and the love you give. You’re appreciated more than you know!

From all of us at Next Level Gym, we hope you have an awesome Father’s Day! 🎉

Enjoy your day, legends! 🏆

What a night! 🏆✨A huge thank you to our amazing team and every single Next Level member who continues to support us, bel...
05/09/2026

What a night! 🏆✨

A huge thank you to our amazing team and every single Next Level member who continues to support us, believe in us and make our gym such a special place.

We are so proud to have been finalists in the Local Business Awards for the second year in a row. To be recognised alongside so many incredible local businesses is something we are truly grateful for. ❤️

A massive congratulations to Fernwoods Women’s Fitness on taking home the win! 🎉👏 Well deserved! 🩷

Thank you to everyone who has been part of our journey. We couldn’t do it without you. 💪

Next Level Gym — stronger together. 💚🩶🖤

✨ A night to remember at the 2026 Local Business Awards! 🥂We’re so proud to have our Next Level Gym team together, celeb...
05/09/2026

✨ A night to remember at the 2026 Local Business Awards! 🥂

We’re so proud to have our Next Level Gym team together, celebrating our second year as finalists in Outstanding Fitness Services. 🏆

A huge thank you to our incredible members for your continued support, trust and encouragement. You’re the reason we do what we do, and we couldn’t be more grateful to have you as part of the Next Level family. ❤️

Here’s to celebrating our team, our members and everything we’ve achieved together! 💪✨

🍑 NEW CLASS ALERT! 🍑Get ready to work from the ground up with our brand-new B***y, Core & Thighs class with Alisha! 💪🔥Th...
02/09/2026

🍑 NEW CLASS ALERT! 🍑

Get ready to work from the ground up with our brand-new B***y, Core & Thighs class with Alisha! 💪🔥

This targeted strength class is all about building:
🍑 Stronger glutes
🦵 Powerful legs
💥 A solid core

Expect a mix of free weights, resistance equipment and bodyweight exercises, including squats, lunges, deadlifts, glute-focused movements and plenty of core work!

Whether you're looking to build strength, improve your technique or simply challenge yourself, this class can be adapted to suit you. 🙌

📅 Starting Thursday 10th September
⏰ Every Thursday at 9:00am
👊 With Alisha

Come ready to work hard, move well and leave feeling STRONGER!

📲 Book your spot through the ClubFit app or speak to our reception team.
🧸 Don't forget to book your little one into Creche with Min!

Strong legs. Powerful glutes. Solid core. 🍑🔥

***yCoreThighs

🔥 NEW CLASS ALERT! 🔥Ready to turn up the intensity? HIIT is coming back to Next Level Gym! 💥Join Alisha for a 45-minute ...
02/09/2026

🔥 NEW CLASS ALERT! 🔥

Ready to turn up the intensity? HIIT is coming back to Next Level Gym! 💥

Join Alisha for a 45-minute high-intensity, full-body workout designed to help you:

⚡ Boost your fitness & cardiovascular endurance
🔥 Burn calories & get your heart rate up
💪 Build strength & muscular endurance
🏃 Improve conditioning, speed & agility
💥 Challenge yourself with every workout

Expect a mix of cardio, strength and functional movements with workouts designed to keep you moving and working hard!

Whether you're looking to improve your fitness, push your limits or just get a great sweat on — this one is for you! 🙌

📅 Starting Tuesday 8th September
⏰ Every Tuesday at 5:15pm
👊 With Alisha

📲 Book your spot through the ClubFit app or speak to our reception team.
🧸 Don't forget to book the 5pm creche with Min to really get the most out of your gym session!

Train hard. Move fast. Get fitter. 🔥

💪 NEW CLASS ALERT! 💪Ready to build your strength and take your training to the next level? Introducing Strength Evolutio...
01/09/2026

💪 NEW CLASS ALERT! 💪

Ready to build your strength and take your training to the next level? Introducing Strength Evolution with our new trainer Alisha! 🔥

This progressive resistance training class is designed to help you build full-body strength, confidence and consistency over time.

🏋️ Develop your technique
📈 Gradually increase resistance
💪 Build strength & confidence
🔄 Progress through changing exercises, sets, reps & intensity
🎯 Track your progress and take on new challenges

Each month brings a new training focus, giving you the opportunity to learn, progress and see what you're capable of!

Whether you're new to resistance training or ready to take your training further, exercises can be adapted to suit all fitness levels. 🙌

📅 Starting Tuesday 8th September
⏰ Every Tuesday at 9:00am
👊 With Alisha

📲 Book your spot through the ClubFit app or speak to our reception team.
🧸 Get the most out of your workout and book your little one into creche with Min!

Build your strength. Track your progress. Evolve every month. 💪🔥

💪 Machine Spotlight: Leg Extension Machine ( #12)Welcome back to our Machine Spotlight series! This week we’re looking a...
18/08/2026

💪 Machine Spotlight: Leg Extension Machine ( #12)

Welcome back to our Machine Spotlight series! This week we’re looking at the Leg Extension Machine.

This machine is designed to isolate and strengthen your quadriceps (the muscles on the front of your thighs), making it a great addition to any leg workout.

✨ Targets:
✅ Quadriceps

Why use this machine? 🤔

Leg extensions are perfect for building stronger quads, improving knee stability, and increasing leg strength. It’s ideal for beginners learning muscle control and experienced lifters looking to finish off a tough leg session.

💡 Trainer Tip:
Adjust the backrest and ankle pad so your knees line up with the machine’s pivot point. Lift with control, pause briefly at the top, then lower the weight slowly. Avoid using momentum to get the most from every rep.

📍 Did you know?
The machine number matches the numbers our Personal Trainers use when writing your programs, making it easy to find exactly what you need!

Address

35 Granites Drive, Rosebery
Palmerston, NT
0832

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