ARC Fitness Australia

ARC Fitness Australia Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ARC Fitness Australia, Gym/Physical Fitness Center, 56 Georgins Crescent, Palmerston City.

09/04/2026

ARC Fitness // Strength. Conditioning. Functional movement.

Every session you see here is programmed in-house. Built with purpose, tested on the floor, and designed to get real results.

We don’t just train muscles… we train movement.
Squat. Hinge. Push. Pull. Carry. Rotate.
The way your body is meant to move in the gym and in everyday life.

Strength training builds more than muscle…
It improves bone density, boosts metabolism, and creates a body that’s strong, capable, and resilient.

Add in conditioning and you’re not just strong — you’re fit.
More stamina. More endurance. More capacity to handle whatever life throws your way.

This is how we train at ARC.
Functional. Structured. Intentional.

Inside our space you’ll find:
• Strength & Conditioning
• HIIT / FIT (high-intensity cardio)
• Yoga & Pilates
• Open gym access for your own programming

One membership. Unlimited access. Real results.

Want to experience it for yourself?
We’ve got a 10-day free trial waiting for you.

Step in. Move better. Get stronger.

ARC FITNESS
community, connection, challenge.
Adapt. Reset. Conquer.

23/02/2026

FEBRUARY RECAP

PBs being hit.
Run times improving.
Strength numbers climbing.
Sessions packed. Energy high. 🔥

This month has been full of momentum and it’s showing. The effort members have all been putting in is translating. Consistency is doing its thing. 👊

Now the question is… how are you tracking with the goals you set at the start of the month?

There’s still time left. Still sessions to show up for. Still progress to make.

Don’t ease off now.
Double down.
Finish February strong the ARC way!

We’re expanding our creche timetable — because training should fit into your life ! ARC is now offering 5PM CRECHEAvaila...
29/01/2026

We’re expanding our creche timetable — because training should fit into your life !

ARC is now offering 5PM CRECHE

Available Monday–Thursday for our afternoon sessions!

Our full creche timetable now includes:

• 8am & 9am — Monday to Friday

• NEW: 5pm — Monday to Thursday

• Saturday — 7am & 8am

✔️ FREE for ARC members

✔️ $5 casual drop-in sessions

Train stress-free knowing your little ones are looked after while you move, sweat and reset.

More flexibility. More balance. More ARC.

Available now on our booking app.

Enjoy 🙏

12/11/2025

Meet Mumma MOOves ~ created and coached by Elkie Gregory mum of two, PT, and total music lover.
This isn’t your average workout, it’s movement for your body and your mind.
Think good tunes, real vibes, bubs by your side (or on your hip, or feeding - whatever works 💁‍♀️).

• Every Tuesday 9am in Studio B
• $10 per class
• Bubs welcome ~ prams, cuddles, and chaos included.

Move how you need to, laugh through it, and let the music take you away, zero pressure or expectations, mums just having a good old time together!
Then hang around after for a yap and coffee, because we all know that’s half the therapy ☕💬

ARC TURNS 6It’s ARC’s birthday… but you get the gifts.Six incredible years of sweat, strength and community — and to cel...
13/10/2025

ARC TURNS 6

It’s ARC’s birthday… but you get the gifts.

Six incredible years of sweat, strength and community — and to celebrate, we’re rolling out some birthday specials:

• 6 Sessions – $60
Perfect for those who like to train on their own schedule.

• 6 Weeks – $159
Access to all classes, Open Gym and Studio B — save $171.

• 6 Months – $999
Go all in and save $321 upfront.

Available this birthday week only.
Celebrate with us, move with us, and be part of what makes ARC, ARC.

📥 DM to find out more
T&Cs apply

🚨 NEW CLASS ALERT 🚨We’re excited to introduce Mums & Bubs Sculpt to the ARC timetable! ✨Thursdays at 9:00am in Studio B ...
09/09/2025

🚨 NEW CLASS ALERT 🚨

We’re excited to introduce Mums & Bubs Sculpt to the ARC timetable! ✨

Thursdays at 9:00am in Studio B with the stunning .haslem

This is a Sculpt class designed for parents to bring their little ones along. Your bub can join in beside you or you can take advantage of our crèche facilities during your session.

This class is
💜 FREE for ARC members
💜 $10 per session for non-members

This class is also open to anyone in the community — you don’t need to bring a little one to join in!

👉 Kicking off this week — book your spot now via the ARC Booking System.
DM for more details.

Maddie, you are proof that hard work pays off. Week after week you’ve chosen to show up, even on the tough days, and the...
05/09/2025

Maddie, you are proof that hard work pays off.
Week after week you’ve chosen to show up, even on the tough days, and the payoff is clear—you’ve built strength, discipline, and a confidence that radiates both inside and outside the studio.

What inspires me most is not just the physical progress, but the way you now carry yourself—with energy, belief, and a self-assurance that lifts others around you. I couldn’t be prouder of you 🥹🙌🏼

Here are her words 👇

Hey Ange! I’m about 2 weeks late but I’ve been meaning to let you know..

This month marks 1 year since training at ARC Fitness. Joining just 3 months post partum I was sooo grateful for the creche and morning classes available. This gave me an hour of me time - which was invaluable for both my mental and physical health. The ARC community gave me the support to ADAPT to training after birth. I love the variety of classes available with strength and HIIT plus Pilates to build back core strength. When I did the 60 day challenge earlier this year to RESET, the support, encouragement and wealth of knowledge you provided throughout really set me up for this year to CONQUER. 12kgs down and still going 💪🏼 And I never would have thought I’d compete in a competition but you gave me the confidence to have a crack at the Top End Throwdown.

Thank you for creating a space, that even though I hate the 4:30am alarm, I can’t wait to train in every morning 💕🏋🏼‍♀️🏃🏼‍♀️

Let’s show the praise and love she deserves in the comments below 👇🏻

03/09/2025

✨ What motivates you to make healthier choices every day? ✨

That’s the question I asked our ARC community today… 💭💪

For some, it’s about feeling strong and confident. For others, it’s setting a positive example for their kids, having more energy for the things they love, or simply showing up for themselves each day.

Ive put together a reel with some of their answers 🎥 — check it out and see what they had to say! 🙌🏻

No matter the reason, those small daily choices add up.
What’s YOUR “why”? Id love to hear it—drop it in the comments below 👇

01/09/2025

Hello September 🥳

We thank you for a thriving August around our ARC spaces. We are excited to make some more memories with you all for a fresh new month, please keep spreading the love, and we’ll continue bringing you the best we’ve got, we see you and thank you for supporting us on all your socials 🫶🏼

Happy Tuesday everyone 🥰

21/08/2025

🌟 We’re Hiring – Crèche Role at ARC Fitness! 🌟

Love kids? Looking for a role that fits around school hours? This could be perfect for you!

We’re on the lookout for another caring, energetic crèche superstar to join our ARC team. This role is all about creating a safe, fun, and welcoming space for our little ones while their parents train. 💛

🍼 What’s involved?
• Looking after and engaging with kids
• Keeping the crèche space safe, tidy, and fun
• Being part of our supportive ARC community

📅 When?
• Monday to Friday
• Mostly 9am sessions (with the occasional 8am)
• Flexible hours

✨ Perks you’ll love:
• Paid well 💸
• ARC membership included 🏋️‍♀️
• Bring your little ones with you to work 👶

This role would be an amazing fit for a mum or anyone who loves working with children.

👉 Enquiries to: [email protected]

20/08/2025

NOW IS THE TIME…

To see what you’re capable of.
To put your strength to the test.
To commit and watch your hard work pay off.

Next Monday we launch our brand-new 8-week strength block at ARC. This is your chance to lock in, track your lifts, and see real progression in your squat, deadlift, and bench press.

💪 Guided programming each week
📝 Clear rep ranges & built-in progression
📊 Tools to track your lifts and watch them climb

And remember — you can train in all three ARC spaces:

🏋️ HQ – Functional Fitness & Strength
🔓 Open Gym – Flex your own time
🧘‍♀️ Studio B – Balance with Yoga & Pilates

ARC isn’t just a gym. It’s an EPIC community.
Now is the time. 🚀

👉 New here? Grab our FREE 10-day trial
📩 DM us for details.

30/07/2025

It was a privilege to be asked to feature in Palmerston City Council’s Meet Your Local campaign.

ARC Fitness isn’t just a gym — it’s a community.
It’s a pleasure doing business here in Palmerston, growing alongside other passionate local business owners and supporting the health and wellbeing of our community every day. 💪✨

Address

56 Georgins Crescent
Palmerston City, NT
0832

Opening Hours

Monday 5:30am - 1pm
Tuesday 5:30am - 1pm
Wednesday 5:30am - 1pm
Thursday 5:30am - 1pm
Friday 5:30am - 1pm
Saturday 6am - 12pm

Website

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