Gymnastics Central Victoria

Gymnastics Central Victoria Gymnastics Central offers Kindergym and BabyGym. 3 months- 3/4yrs old. Boutique style MOVEMENT Tracey looks forward to offering this service to the Community.

Gymnastics Central provides an opportunity for all children between the ages of 1-3/4yrs old to develop holistically through play, not only physically but also socially, emotionally and cognitively. Guided by Olympic coach Tracey Penaluna in a safe, challenging and fun environment. Kindergym activities are inclusive and suitable for all children regardless of gender or ability. Fine motor skills

, Spatial and Body awareness, Proprioception, Sensory processing and integration, Balance and Vestibular stimulation are amongst the many benefits children will gain through Kindergym. Tracey Penaluna has coached on the International Stage for over 15 years, boasting many Commonwealth Games Medallists and World Championship/Olympic Games athlete representation. Gymnastics Central Consulting, offers a range of services to Victoria and Australian Clubs, to enhance the results and achievements of athletes, coaches and staff. Contact Tracey today to see where she can help!

LETS ROLL! Children love to roll, let’s teach them how to do it safely! It’s not only fun, it is also great for stimula...
22/03/2026

LETS ROLL! Children love to roll, let’s teach them how to do it safely! It’s not only fun, it is also great for stimulating the Vestibular System, teaching body awareness and creating confident movers 🤸‍♀️

SQUAT LIKE A FROG 🐸 Squatting is a natural movement that helps children build strength, balance and mobility. When child...
16/03/2026

SQUAT LIKE A FROG 🐸 Squatting is a natural movement that helps children build strength, balance and mobility. When children squat during play, they are developing the foundations needed for. 1. Jumping. 2. Climbing. 3. Running. 4. Safe landings. Most importantly, it is developing flexibility through the calf muscles, which assists with lengthening the Achilles for those children that toe walk.

Why do children love hanging upside down? When children hang upside down, they stimulate the vestibular system (the Bal...
14/03/2026

Why do children love hanging upside down? When children hang upside down, they stimulate the vestibular system (the Balance system in the inner). This system helps the brain understand where the body is, how it is moving, and how to stay balanced.

Tummy time at BabyGym 👶🏻 is FUN! It also serves a purpose; Vestibular Stimulation, Building Muscle strength in the back ...
12/03/2026

Tummy time at BabyGym 👶🏻 is FUN! It also serves a purpose; Vestibular Stimulation, Building Muscle strength in the back and neck, experiencing the fun of movement.

24/02/2026

Warmup time is important for many reasons! It’s the start of the class where the children come together as a group and take part in specifically designed movement activities.

23/02/2026

Swinging, Hanging and pretending to be a Monkey 🐵 Grip strength is an important developmental milestone that we spend time developing and strengthening.

22/02/2026

Soft, safe and fun! Our climbing area allows practise of safety whilst coming down from heights, building upper body strength and enjoying a challenge 🤸

21/02/2026

This is one of the most used pieces of equipment at Gymnastics Central! Great for vestibular stimulation 🧠

20/02/2026

Balance! A fundamental movement in our Kindergym and BabyGym tool kit, that we work on every week 🤸

19/02/2026

Let’s talk equipment 🤸 at Gymnastics Central our equipment is specifically designed for children 3 months old to under 5 years old.

🌟Meet the Coach - Hi, I’m Tracey, and I’m passionate about helping children build strong, confident movement foundations...
15/02/2026

🌟Meet the Coach - Hi, I’m Tracey, and I’m passionate about helping children build strong, confident movement foundations from the very beginning. I have worked with children of all ages and stages, and through my coaching journey, I’ve developed a deep understanding of 1. early childhood movement development 2. physical literacy and foundational skills 3. safe progressive and purposeful play.

Address

145 Henry Road
Pakenham, VIC
3810

Opening Hours

Tuesday 9:45am - 12:15pm
Wednesday 9:45am - 12:15pm

Telephone

0419030980

Website

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