10/06/2026
✨✨ More opportunities to practise with Sam ✨✨
As many of you know, Sam is co-owner of Habitus and has been joyfully guiding our community since 2024. We are excited to share that she will be expanding her teaching schedule, offering even more opportunities to practise together throughout the week.
Sam’s classes are known for weaving movement, inspiration, learning and a little magic into each practice. Rooted in the wisdom of yoga and inspired by the seasons, goddess archetypes, and the natural rhythms that shape our lives, her classes invite students to move beyond the physical and connect with something deeper.
With a passion for empowering people both on and off the mat, Sam creates practices that encourage self-awareness, resilience, confidence and connection. Expect thoughtful themes, creative sequencing, and opportunities to explore yoga as a tool for living with greater purpose and authenticity.
Sam shares:
“What I love most about yoga is that it celebrates our oneness while honouring our uniqueness. No two journeys look the same, no two practices look the same, yet we come together in practice as a community. My intention is to create classes that nourish the body, inspire the mind, and empower people to step more fully into themselves.”
Join Sam on the mat:
🗓️ Monday | 6.15 am Sunrise Vinyasa
🗓️ Monday | 9.30 am Vinyasa
🗓️ Friday | 6.15 am Sunrise Vinyasa
🗓️ Saturday | 8.00 am Vinyasa
🗓️ Saturday | 9.15 am Beginner Flow
🗓️ Sunday | 6.00 pm Vin & Yin
We look forward to sharing these practices with you. ✨🙏