10/06/2026
FREE Chair Yoga is now at Lefevre Community Centre! π§ββοΈ
Every Thursday at 10:15am!
Chair Yoga is a safe and accessible form of exercise that can help:
β¨ Improve flexibility and mobility
β¨ Support balance and coordination
β¨ Reduce stress and promote relaxation
β¨ Increase strength and confidence in everyday movement
β¨ Connect with others in a welcoming community environment
No previous experience is required, and all abilities are welcome. Chair Yoga is particularly suitable for older adults, those returning to exercise, or anyone looking for a gentle movement class.
Every Thursday
10:15am - 11.15am
FREE
See you tomorrow!