Tristan Lee Personal Training

Tristan Lee Personal Training โ—พ๏ธ Men & women 25+: Break the ๐ฒ๐จ-๐ฒ๐จ ๐œ๐ฒ๐œ๐ฅ๐ž, ๐๐ซ๐จ๐ฉ ๐Ÿ๐ŸŽ๐ค๐ + & ๐ค๐ž๐ž๐ฉ ๐ข๐ญ ๐จ๐Ÿ๐Ÿโ€”๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ "๐๐ข๐ž๐ญ๐ฌ"
โ—พ๏ธ DM โ€œ๐‹๐„๐€๐โ€ to apply

12/09/2026

๐Ÿ˜ฎโ€๐Ÿ’จ60% of the time this happens, every time๐Ÿ˜ฎโ€๐Ÿ’จ

11/09/2026

โœ”๏ธProtein snacks to grab so you're not raiding the pantry in the arvo โœ”๏ธ
Want my Protein Snack List? Comment "PROTEIN" to get it โฌ‡๏ธโฌ‡๏ธ

10/09/2026

โš–๏ธWhy your "serving size" is making you fatโš–๏ธ
If you typed into google "foods for weight loss", nuts would be there...but they're horrible for weight loss...๐Ÿซช
No one ever eats a "serving size" of nuts. They'll graze on them throughout the day. But nuts are extremely calorie dense, they're not filling, which leads you to snacking on even more calories โŒ๏ธ

๐Ÿ˜ฎโ€๐Ÿ’จFeeling overwhelmed with this whole "fitness thing"?๐Ÿ˜ฎโ€๐Ÿ’จKate Small has already dropped 5.9kg, lost 9cm around her wais...
09/09/2026

๐Ÿ˜ฎโ€๐Ÿ’จFeeling overwhelmed with this whole "fitness thing"?๐Ÿ˜ฎโ€๐Ÿ’จ
Kate Small has already dropped 5.9kg, lost 9cm around her waist, and lost 8cm around her hips, simply by having the right systems in place for success! ๐Ÿ”ฅ
Want to achieve amazing results like this? Comment "RESULTS" to be next! โŒจ๏ธ

09/09/2026

โŒ๏ธThoughts?โŒ๏ธ
Don't get caught in the marketing scheme of "protein" labelled products

๐Ÿ‘‘People will judge. Ignore the naysayers and keep winning๐Ÿ‘‘
08/09/2026

๐Ÿ‘‘People will judge. Ignore the naysayers and keep winning๐Ÿ‘‘

08/09/2026

๐Ÿ”ฅEmo haircuts, rats tails, MySpace, MSN, UDL's, Ipod Nano's, & Krumping๐Ÿ”ฅ

07/09/2026

๐Ÿ˜‚If ya know ya know๐Ÿ˜‚

Address

29 Peachey Road
Ormeau, QLD
4208

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 1pm - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 12pm

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