Rise Up Personal Training

05/10/2022

Kids Brazilian Jiu Jitsu 🥋

Try out and sign up day 11/10/22
4:30pm 5-8yrs
5:15pm 9-14yrs

BJJ is widely recognised as one of the most effective forms of self defence .
Our program helps children to grow in confidence whilst learning a sport that combines fitness, self defence and even increases problem solving skills and mental acuity.

With up to 3 classes per week for your term membership it's a fun and affordable after school sport for any child.

Contact us now to book your child's spot
☎️ 0439 001 180
📧[email protected]
🖱www.unitedbjjboxing.com.au

05/10/2022

19/05/2022

Another big night on the mats👌
Basics Bjj are the perfect class to start your Jiu Jitsu journey.
Call us today to organise your 7 free trial
0439 001 180 📞
www.unitedbjjboxing.com.au

26/04/2022

Brazilian Jiu-Jitsu ...the best sport on earth!
🔴 Build Confidence
⚫️ Learn effective self defence
🔴 Gain or elevate your fitness
⚫️ 7 day free trial
🔴 No lock in contracts
⚫️ Make new social connections in a fun friendly environment

Ever considered trying it out?
Come and see us to start your 7 day free trial!
☎️ 0439 001 180
🖱www.unitedbjjboxing.com.au
📧 [email protected]

06/03/2022

If people place doubt in your mind about anything you set your mind to use that as the fuel that drives you to prove them wrong. 💪

08/09/2021

23/07/2021

If you or a local business would like to be apart of positive change in our community. Please don't hesitate to get in contact!

If you would like to sponsor a bench Email: [email protected] to discuss sponsorship options and get involved.

27/04/2021

I am very happy to be an accredited mental health first aid practitioner.

I have experienced the effects of negative mental well-being personally and seen it affect those around me.

My hope is that with this new found knowledge I will be able to better help and support people through their own personal demons, as mental health is just as if not more important than physical health.

Big thank you to Neami Orange, Orange Regional Su***de Prevention Network and LikeMind Orange for putting on these 2 day courses.

The more people that can understand mental health and how to support people going through tough times the better the community will be as a whole.

If you want to make a difference then doing these courses is a great way to start.

20/04/2021

Big shout out to Tj Bowman for his appreciation post.

Both your physical and mental health has improved heaps since we started and you have grown a ton in confidence and strength.

Keep impressing me but above all keep bettering yourself.

I Can’t wait to see what the future holds for you on your fitness journey brother. 💪